Sources:
https://humanparts.medium.com/amp/p/6719fd516918
https://griefrecoveryhouston.com
https://www.happiness.com
https://www.healthline.com/health/stages-of-grief#background

Manta Sleep Use code SELFSATISFIED

Support the show (https://www.patreon.com/selfsatisfiedpodcast)

Sources: 

The Self-Esteem Workbook

by Glenn R. Schiraldi PhD

https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/how-positive-self-talk-can-make-you-feel-better-and-be-more-productive?v=amp

@orions_charge on tiktok

@kittrampant on tiktok

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Support the show

Sources: 

The Self-Esteem Workbook

by Glenn R. Schiraldi PhD

https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/how-positive-self-talk-can-make-you-feel-better-and-be-more-productive?v=amp

@orions_charge on tiktok

@kittrampant on tiktok

Ad links:

Foam Homies

barkbox.com/selfsatisfied

Our Patreon

BarkBox
Get a free month of BarkBox when you sign up through our link!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.patreon.com/selfsatisfiedpodcast)

Cassie & Britta discuss what they are doing to work on healing their attachment issues. It's all about the inner child and fixing that mindset here on Self, Satisfied this week! 

Sources:
Cassie's References:

• fidivine.com
• Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment by Susan Anderson
• Journaling Prompts: 
  • @ijorgealvarez on tiktok
  • @auntiebree_ on tiktok
  • spirithandbook.com
  • hercampus.com

Britta's references:

• @proactivebusybody on tiktok
• @fauxtivational_speaker on tiktok

Support the show

Cassie & Britta discuss what they are doing to work on healing their attachment issues. It's all about the inner child and fixing that mindset here on Self, Satisfied this week! 

Sources:
Cassie's References:

• fidivine.com
• Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment by Susan Anderson
• Journaling Prompts: 
  • @ijorgealvarez on tiktok
  • @auntiebree_ on tiktok
  • spirithandbook.com
  • hercampus.com

Britta's references:

• @proactivebusybody on tiktok
• @fauxtivational_speaker on tiktok

Support the show (https://www.patreon.com/selfsatisfiedpodcast)

Cassie & Britta dive into what the different styles of attachment are, what kind they have, where they come from and how they affect their relationships. Hint: they are not secure. 

Sources: 

Mindbodygreen.com
Attachmentproject.com
Evergreenpsychotherapycenter.com

Support the show

Cassie & Britta dive into what the different styles of attachment are, what kind they have, where they come from and how they affect their relationships. Hint: they are not secure. 

Sources: 

Mindbodygreen.com
Attachmentproject.com
Evergreenpsychotherapycenter.com

Support the show (https://www.patreon.com/selfsatisfiedpodcast)

Cassie & I introduce ourselves & what our podcast is about. We get a little into what our issues & concerns are. Sound quality is not top notch, but ideally we'll get better at this with time. Hang in with us. 

Support the show

Cassie & I introduce ourselves & what our podcast is about. We get a little into what our issues & concerns are. Sound quality is not top notch, but ideally we'll get better at this with time. Hang in with us. 

Support the show (https://www.patreon.com/selfsatisfiedpodcast)