A short ,quick injection of self validation statements, that can be listened to and repeated every morning, to ensure you function at your highest level. 

Listen, repeat in your mind or verbally say out loud, to gain massive internal shifts.

Remember, repetition here is key.

Enjoy

Jacqueline

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Website:      www.jacquelinebellcbt.com

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21 Day Happiness Challenge -    https://jacqueline-bell-cbt-program.thinkific.com/courses/happiness-challenge

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