Forty years, forty lessons, and a whole lot of unlearning. In this episode, I’m breaking down the biggest insights I’ve gained along the way - about self-worth, boundaries, fear, and why peace isn’t about avoiding chaos but learning to stand strong within it.

If you’ve ever felt like you’re running out of time, questioning your path, or waiting for the “right moment,” consider this your reminder that the life you want starts when you decide it does. Let’s talk about growth, letting go, and stepping into your power.

Here are the Highlights:

(04:19) Turning 40 and Life Lessons 

(07:45) Wisdom from Personal Trials and Triumphs 

(16:30) Understanding and Overcoming Fear 

(16:53) The Power of Action and Self-Love 

(19:24) Redirection and Self-Worth 

(22:03) Self-Awareness and Boundary Setting 

(22:47) Navigating Relationships and Personal Growth 

(23:07) Embodiment and Self-Actualization 

(32:02) Peace and Worthiness 

Resources:

Join SJ’s Winter Writing Retreat: WRITE THE DAMN BOOK! 1/29-1/31 in Denver, CO (Discounted Room Rate ends 1/14/26)

• Follow SJ on Instagram
• Download the Free Identity Workbook
• Grab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here.
• Buy The Less Effect on Amazon
• Follow Landon Hail Press on Instagram
• Download the Free Writing Guide for Aspiring Authors
• Book A Free Consultation with Landon Hail Press

This Podcast is proudly produced by Wavemakers Audio