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Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow!This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… b... more
FAQs about Selfamusic Podcast:How many episodes does Selfamusic Podcast have?The podcast currently has 131 episodes available.
June 23, 2023“ Do You Know What It Feels Like..”Affirmation: I will do my best to be kind to everyone....more13minPlay
June 16, 2023“ Tell Me Something Good I Don’t Know.”Affirmation: Everything’s Gonna Be Alright!!...more17minPlay
June 09, 2023“ Burned The Picture In The Frame, But It Couldn’t Save Me..”Affirmation: My inner peace is more important than my anger!...more24minPlay
June 02, 2023“I Can Buy Myself Flowers/ I Can Buy My Own Drinks”Affirmation: I will work on becoming more reliant on myself!...more17minPlay
June 01, 2023“Don’t Laugh At Me, Don’t Call Me Names.”We all need reminders sometimes to not be cruel to those around us…...more10minPlay
May 26, 2023“ I Get A Notion From The Look In Your Eyes..”Affirmation: I will work on showing my emotions in healthy ways....more18minPlay
May 19, 2023“ If I Could Find You Now, Things Would Get Better.”Affirmation: I can’t change what has already happened, but I will learn from it and try to be better!...more15minPlay
May 12, 2023“ Just Cuz He Said Happy Birthday, Don’t Waste Your Wish On Him.”Affirmation: I will be honest with myself, regardless of how it makes me feel....more16minPlay
May 05, 2023“ All I Wanted Was Your Love, Love, Love.”Affirmation: I can dislike people and not let the thought of them control my thoughts and actions....more21minPlay
April 21, 2023So….uh.. real talk time..I’m going to be real and honest with you guys for a few minutes.....more7minPlay
FAQs about Selfamusic Podcast:How many episodes does Selfamusic Podcast have?The podcast currently has 131 episodes available.