Selfamusic Podcast

By Rachael

Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow!

This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… b... more

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FAQs about Selfamusic Podcast:

How many episodes does Selfamusic Podcast have?

The podcast currently has 131 episodes available.

Selfamusic Podcast episodes:

December 16, 2022 Feliz Navidad
Affirmation: I can and will have happy memories of this holiday season!
...more
10min
December 09, 2022 “ One Look Could Kill, My Pain, Your Thrill”
Affirmation: I can get rid of things that aren’t good for me, and that’s okay!
...more
10min
December 02, 2022 “ I’ve Had The Rest Of You, Now I Want The Best Of You.”
Affirmation: I can express how I feel and it’s good for me!
...more
10min
November 25, 2022 “ Finally Doing Me And It Feels So Right.”
Affirmation: It's okay for me just to be me.
...more
11min
November 18, 2022 “ I Put Your Picture Away, Sat Down And Cried Today.”
Affirmation: I will do my best to recognize the good in the bad!
...more
10min
November 04, 2022 “ Making Lonely Look Like Freedom.”
Affirmation: I deserve people who love me in my life.
...more
9min
October 31, 2022 “It’s Thriller Night”
What are your good memories of Halloween?
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7min
October 28, 2022 “ Pretty Eyes And All That Jazz”
A favorite on my workout mix! If you need a new random work out song!
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8min
October 21, 2022 “ So, If You’re Asking Me I Want You To Know..”
Just a heads up friends, this episode we discuss some sensitive issues, if this doesn't sound like something you can deal with right now go ahead and skip to the next episode.
...more
12min
October 14, 2022 “Cuz I’m On My Way If You Take Too Long.”
Affirmation: My time is valuable and I will not waste it!
...more
11min

FAQs about Selfamusic Podcast:

How many episodes does Selfamusic Podcast have?

The podcast currently has 131 episodes available.