<p>Do you love music and need support with your mental health? Me too! Join me weekly as we process some of our inner baggage and listen to a song! Come join me over on Instagram (@selfamusicpod) and let's talk!!! </p>

Do you love music and need support with your mental health? Me too! Join me weekly as we process some of our inner baggage and listen to a song! Come join me over on Instagram (@selfamusicpod) and let's talk!!!

<p>Do you love music and need support with your mental health? Me too! Join me weekly as we process some of our inner baggage and listen to a song! Come join me over on Instagram (@selfamusicpod) and let's talk!!!&nbsp;</p>

The Power of Music (Podcast Introduction)

Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow!
This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… because sometimes our brains are like, “nope not feeling that” when we try to do it on our own.
So instead, we let a song emotionally wreck us a little, and then we talk about why.
It’s reflective, it’s a little unhinged (in a safe way), and it’s basically just a space where you don’t have to have the right words, you just have to feel something.
So, if that sounds like your kind of thing…welcome

Health & Fitness

Mental Health

Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow! This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… because sometimes our brains are like, “nope not feeling that” when we try to do it on our own. So instead, we let a song emotionally wreck us a little, and then we talk about why. It’s reflective, it’s a little unhinged (in a safe way), and it’s basically just a space where you don’t have to have the right words, you just have to feel something. So, if that sounds like your kind of thing…welcome

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Selfamusic Podcast

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