Feeling overwhelmed and struggling to find balance in the midst of chaos? I've been there, and I'm opening up about my personal journey towards becoming a safe space for myself. Join me as I discuss the impact of our words and mindset on our overall well-being, and how prioritizing self-care can lead to greater confidence. Plus, don't miss out on my exciting June giveaway to thank all my loyal listeners – you could win a one-on-one confidence call with me!

In this heartfelt episode, I share my experience with Operation Crowdsurf and my commitment to three habits for a year: growth, movement, and meditation. We explore the importance of self-compassion and finding what makes us feel secure in a world that's constantly demanding more. Let's support each other on this journey towards self-discovery and remember that we're not alone – reach out, connect, and let's grow together!

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Ever felt like you couldn't truly be yourself, or struggled to celebrate your own accomplishments? Trust me, I've been there too. That's why I'm sharing my own experiences and challenges with embracing my authentic self and building the confidence I need to thrive in any situation. Through finding supportive people who allow us to be unapologetically ourselves, we can create an environment in which we can truly shine.

In this live episode, we challenge societal pressures and the status quo by embracing our individual power and being unapologetically authentic. We discuss the difficulties we can face in accepting our own authenticity and confidence – but together, we take a stand and show the world that our confidence is our greatest gift. 

Join us on this journey of self-discovery, growth, and unapologetic authenticity as we learn to celebrate our achievements without apology.

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

The beautiful thing about this world is our variety of stories and the things that make our lives unconventional. We are diving deep and vulnerable with Susan Dumbarton as she shares her story of divorce. This episode is an emotional one and filled with the resources and tools to help you through this difficult season.

Susan is a Conscious Uncoupling Certified Coach passionate about guiding woman through the emotional rollercoaster of divorce. Working 1:1 with her clients she provides personalized emotional support and teaches them the tools to access their power and transform themselves in the face of heartache. Susan's passion as a divorce coach began after her own challenging separation from her husband of 15 years. With two young daughters, she remains in touch with the challenges of co-parenting and can deeply relate to her clients’ struggles. Her background as a mental health nurse, specialized coach training and personal life experience allow her to provide the highest level of support for her clients and her goal is to help them create their own Happily Even After Divorce Stories, as she did.

Book suggestion: Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas. 

Connect with Susan:
IG: @susan.dumbarton
Website: www.susandumbarton.com

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Are you ready to be inspired? In this episode, Kaitlin Anthony, a highly respected life and mindset coach, accomplished author, influential podcaster, and driven multi-passionate entrepreneur, chats about her beam life. She made massive unconventional shifts in her life including changing careers, leaving her marriage and starting a whole new life with her loving partner.

Drawing from her own experiences navigating through divorce, motherhood, debt, entrepreneurship, career transitions, and rebuilding from rock bottom, Kaitlin brings a wealth of wisdom and empathy to this episode. She seamlessly blends her personal insights with professional training and the support of her vibrant community to empower women to embrace their personal power, break free from limiting beliefs, and live authentically in the present moment.

Kaitlin's mission is to inspire and guide women to reclaim their inner strength and live a life of fulfillment and purpose. This episode takes a personal dip into her confidence and so much more.

Connect with Kaitlin:
Free community: https://urlgeni.us/facebook/thebeamlifecommunity
Instagram: @thebeamlife
The Beam Life Podcast: https://thebeamlife.libsyn.com/

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Trust your emotions - they are your guide! 👏

I know it’s easy to dismiss how you’re feeling or excuse your emotions but they are here to guide your decisions and help you follow your truth.

I’m so grateful I let our emotions guide our choice to adopt our dog Polly two years ago today 💕

What are your emotions telling you today? 🤔

Want to join us for the Self(ish) Confidence Retreat Fall 2023? Check out all the details here: https://jessclerke.com/self-ish-retreats

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Society tells us that if you want to be successful in business you have to hustle every day. Hillary is here to break that belief and help you see that you don't have to burnout to have a successful business.

In this episode we chat about mental health, overcoming  judgements + finding a business strategy that works for you.

Hillary McGinnis is a mindset and business mentor helping women create a life & business they’re obsessed with through self-care, embodiment & simplified strategy through her 1:1 mentorship program and the Align & Shine Collective. She has a Bachelor of Education, certified in yoga and mindfulness and has a huge passion for self-care.

Connect with Hillary:
IG: @hillary.mcginnis

Check out the Self(ish) Sisterhood Spotify Playlist.

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

I don’t mean to toot my own horn but…

It’s time you take ownership of the things you’re GREAT at and tooooot the frikken horn!! 🎉🎉

Say it loud. Say it proud! And show other women that it’s ok to say you’re good at something.

You are confident 👏👏🔥🔥

Want to dive into your confidence more? Join the Confidence Collective starting Mary 17th. The Confidence Collective is a 6 week group coaching program that takes place quarterly to help you discover your true desires and guides you to take action towards them! 
Learn more here.

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Do you ever get that feeling deep inside that it's time to make a change? That feeling of knowing, and sometimes desperation, to step into the version of yourself you've always wanted to be?

Emily Seaman and Prima Kelly are here today to chat about their own transformation as new business owners along with their brand new signature Transformation Program. 

Kohr Method asked me to collaborate on this very exciting project and I'm so excited! I've never seen a fitness studio add the element of confidence into a program and I truly believe it's a key element to transforming your life.

Want to learn more about Emily and Prima? Check out my extended show notes on my website.

Are you ready to transform from the inside out with Kohr Method’s 6-Week Transformation Program in collaboration with Confidence Coach, Jess Clerke?

For a limited time, we are offering the program for ONLY $399 + HST, until May 14th! On May 15th, the program price will increase to $499 + HST.

Check all the details out here.

If you have questions or just wanna give us a big hello, email Em & Prima at [email protected] or connect with them on instagram at @kohrmethod.

Check out EP 85 for Emily's last episode on the podcast.

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

What are your truest desires? 💖

I know it feels too big for you, but it’s not! It’s already yours so go after it ✨

“Maybe Eve wants mean to be our warning. Maybe she was meant to be our model.” 🤯 — Glennon Doyle (@glennondoyle 💕)

Follow your inner knowing and go after your desires.

Don't miss the May Sisterhood Workshop with Ashley Baronette. We're talking all about knowing your body and menstrual cycle for better confidence.
JOIN HERE ---> https://jessclerke.com/self-ish-sisterhood

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Today we're chatting all about the things we tell ourselves we can't do. The BIG goals we set, the habits we have to have, the journeys we quit because the voice in our head tells us we're not enough.

NOT ANYMORE. We're giving away her power by befriending her, turning down the volume and sharing whats going on in our head more.

Surround yourself with people who help you shut down her power over your actions. You can do hard things!

Want to squash that voice? Join the Confidence Collective: a 6 week group coaching program that helps you discover your true desires and guides you to take action towards them!

Use code 'confidence10' for 10% off your enrolment.
LEARN MORE

Join the Self(ish) Sisterhood: $33/month or $333/year.

Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
 
 Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence