A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer.

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What would change if you truly believed in your ability?

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What if holding your breath could make you faster? Allen Lim thought so—until Floyd Landis showed where the real gains came from.

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The week started off like any other—routine, predictable. But by the weekend, everything had changed.

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He trained harder than ever—so why did his race fall apart at mile 100?

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Two talented young cyclists start with identical potential - but what leads one to European glory while the other fades into obscurity?

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How an unexpected holiday shattered a performance plateau and revealed the hidden cost of everyday stress.

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When too much caffeine ruins a race – the science behind it.

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In today's QuickSpin Cycling Digest, we dive into new and cool cycling products. We cover Remco Evenepoel's road bike, Lachlan Morton's crazy stem, innovative tools, new aero undershirts, and the stuff you missed at the Vuelta Espana 2023.

Watch on Youtube: https://youtu.be/4o2LVaf-_ME

Links from the show:
https://www.instagram.com/p/CwNkxuFtrXn
https://www.cyclingweekly.com/racing/wout-van-aert-wins-first-ever-gravel-race-by-nine-minutes
https://www.teamjumbovisma.com/news/news/van-aert-stops-in-houffalize-on-way-to-world-championships-gravel/
https://pezcyclingnews.com/technspec/gear-break-25-8-2023-vuelta-rouvy-primal-shutuplegs-syncros-cadex-chrisking-ass-savers/
https://cyclingmagazine.ca/mtb/lachlan-morton-test-the-limits-of-stem-slamming-and-geometry/
https://www.instagram.com/p/Cv0vXLHOyM-/?utm_source=ig_embed&ig_rid=a69d7c37-da70-4041-a7dd-874febcb4984
https://www.crankbrothers.com/collections/new/products/f16
https://www.crankbrothers.com/collections/new/products/f11
https://road.cc/content/tech-news/tech-week-would-you-wear-inflatable-bike-helmet-303409

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Delving into the controversy surrounding Nairo Quintana's positive tests for tramadol during the 2022 Tour de France. We discuss the complex considerations surrounding the substance's classification, its potential impact on performance, and recent developments that have prompted new discussions.

Plus, 750D? Another new wheel size has been revealed, this time for gravel bikes, more controversy, team finances, and the social media rounds.

Watch this on Youtube: https://youtu.be/pjvUKLWDWeY

WADA Twitter post: https://twitter.com/wada_ama/status/1574912951995322369
Tramadol study on Outside Online: https://www.outsideonline.com/health/training-performance/
New Gravel Bike Wheel Size on Instagram: https://www.instagram.com/p/CwQZImfh4Tg/?hl=en
Lotto-Dstny terminates Allan Davis' employment: https://www.cyclingnews.com/news/lotto-dstny-terminates-allan-davis-employment-following-inappropriate-social-media-messages/
Article on swapping Giro and Vuelta dates: https://www.cyclist.co.uk/in-depth/giro-vuelta-weather-swap
Groupama-FDJ finances: https://inrng.com/2023/08/groupama-fdj-finances-2021/
Greg Van Avermaet Instagram post: https://www.instagram.com/p/Cvw7m9XMJCx/
Sam Gaze MTB Rider Instagram post: https://www.instagram.com/p/CwSvfgKr-4F/
Robert Gesink Instagram post: https://www.instagram.com/p/CwS30aGt-VT/?img_index=6

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