Serve Love Lift

Show Notes

What a joyful, meaningful, and fun time we had reviewing the antics and adventures of a life well lived. If you're looking for a shot of encouragement and fresh vision for what your life could be or you want to sit at the knee of an epic grandpa, this is the episode for you.

Join us on this week's episode as I chat about life with my dad, Dean Thomson. You may not believe your ears, but your heart will be inspired, uplifted, and even challenged to grow. It's a great time, and you may even find yourself exclaiming, "Wow! What a ride!"

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Show Notes

Did you know you have your own inner Wonder Woman? A remarkable power to overcome your challenges and achieve your goals? It's true, you do. It just takes a bit to bring her out and give her the reins. When you do, magic will happen!

Join me on today's episode of the Serve Love Lift podcast to identify the three things you need to harness the power of your inner Wonder Woman and find greater joy, fulfillment, and success!

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Show Notes

 When loss happens and we're left to pick up the pieces, grief sets in. That deep, aching sadness that takes our breath away and catches us off guard. It weighs us down and can steal our joy. Maybe someone has told you to move through it faster or that you shouldn't feel that bad about losing your pet, but the pain persists.

Join me today with two special guests, Heidi Seamon and Sue Ann Grann, authors of the new book Facing the Waves: Working Through Grief Using Essential Oils & Stories of Hope as we talk about processing grief and honoring our journey of loss and healing. There is hope, and you're not alone.

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Show Notes

Happy New Year!! What are you taking with you into this fresh, clean new year? Hopes and possibilities? Dreams and goals? What about peace, joy, and confidence in new successes?

Maybe. Maybe not.

Perhaps you're carrying with you some disappointments, wounds, and regrets. Don't worry. You're not alone. Join me today on the Serve Love Lift podcast to work through any of these you may still be holding onto. Let forgiveness claim them and heal so you're ready to show up fully in this new, amazing, miracle-holding year!

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Show Notes

Relationships are arguably one of the most important parts of life. When they go wrong, it can be devastating. When they go right, they can fill your life with stability, comfort, and joy. The good news is that we have a lot of influence over the quality of our relationships.

Join me on this week's episode with Sarah Jensen as we share our insights about three keys to building better relationships. They can bring your closer to your spouse, child, co-worker, and even yourself. You are one of your essential relationships. Get ready for a lively conversation!

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Show Notes

Warning, this is a heavy one. What do Cheslie Kryst, Naomi Judd, and Stephen "tWitch" Boss have in common? Their hearts failed them. While they are representative of thousands of others whose hearts are failing, their high profile status gives us an opportunity to come together in the cause of suicide prevention.

Join me on today's episode where we go deep in order to lift where we need to lift. This heartbreaking topic is so hard for me to talk about, but I feel called to just the same. My voice might just help someone, so I'm going to push through my own grief to serve, love, and lift those who need what I have to say.

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Show Notes

 When working toward goals or any other worthwhile project, it's always nice to have that friend who supports you, helps you stay on track, and cheers for you when you succeed. And, the pursuit of goals is an amazing opportunity for multifaceted personal growth as well - learning to hear that inner voice better, recognizing when things are out of alignment with your highest good, and learning how to become more resourceful.

In today's episode, join Mike Harrison and me as we chat about tips to achieving meaningful and even huge goals and how to make things appear, disappear, and change like a magician!

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Show Notes

It's true! The world does need your light. Your beautiful, imperfect, battered and recovering light. It can be hard to step into that space and help light the world when we know all our imperfections, but that's what makes us just the right fit. Someone who doesn't have wounds and weaknesses and does amazing things isn't as inspiring as someone who has overcome remarkable odds and does something great.

Join me on this episode of the Serve Love Lift podcast as we work through our blocks to being a light and chat about how to help light the world in simple ways!

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The holidays can be a wonderful time to reflect on all our blessings and how grateful we are for them. They can also be a time to consider all our troubles, loss, and worries. So how do we shake of the holiday blues (and everything else stressing us out) to truly feel gratitude and benefit from all the wonderful effects of that exalted emotion?

Join us for a bit of a chat on how to raise our vibration, experience more peace and joy in life, and finally feel that sometimes elusive and blessed feeling of pure gratitude!

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Show Notes

We can't get through life without facing difficult experiences. But, how we respond to them can make all the difference.

Join me on this episode to consider the alternatives to misery, like choosing joy, growth, learning, and healing. It's up to you, but take it from someone who chose wisely, it'll be worth the effort. I promise. :)

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