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Session 8: Frenemies - Perfectionism and Procrastination.
Today, John and I talk about the famous Frenemies: Perfectionism & Procrastination. We explore the unique connection between the two, how these particular patterns develop and what we can do to break this cycle. Also, John makes a tech glitch - finally. And I decide I’m going to just be 22 from now on.
Buy my new anxiety workbook - 'Find Your Calm'
https://amzn.to/3q29PRk
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By Dr. Jaime Zuckerman
4.9
9797 ratings
Today, John and I talk about the famous Frenemies: Perfectionism & Procrastination. We explore the unique connection between the two, how these particular patterns develop and what we can do to break this cycle. Also, John makes a tech glitch - finally. And I decide I’m going to just be 22 from now on.
Buy my new anxiety workbook - 'Find Your Calm'
https://amzn.to/3q29PRk
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