Tune in to learn what it truly means to set a boundary with someone in your life - as there's certainly a lot of misconceptions about what a boundary is and how they can actually save your relationships (rather than sabotage them!). I walk you through step by step exactly how to set a healthy boundary and what to be mindful of so it's actually effective in protecting your personal space and not just another source of stress for you and those around you. It's best to have listened to the episode before this, episode 69, to get the most out of what I share in this week's show.

For more info on how I can speak at your school, visit www.katefitzsimons.com

Subscribe and Review in iTunes

Are you subscribed to my podcast? If you're not, I encourage you to do that today! I don't want you to miss an episode. Click HERE to subscribe in iTunes!

Now if you're feeling extra loving, I would be super grateful if you left me a review over on iTunes too. Your reviews help other people find my podcast so they can benefit from it as well - plus they're also fun for me to go in and read.Just click here to review, select ''Ratings and Reviews'' and ''Write a Review'' and let me know what your favourite part of the podcast is.

Thank you!