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Embark on a journey of self-discovery and meaningful connections with us as we ring in the year 2024 and kick off season 3 of the podcast with our INTENTIONS episode! This episode is your personal guide to setting intentions in six key areas that transform the way you navigate through midlife.  

The six key areas are: Personal Growth, Seizing Opportunities, Overcoming Fear, Building Connections, Enhancing Well-being and Embracing Change.  Tish and Ellen roll up their sleeves rolling up their sleeves and share how they will put the six intentions to work in 2024 from Ellen learning  Spanish, and Tish is dusting off her pottery wheel to reconnect with her artistic roots. 

As you tune in, you'll find inspiration to deepen bonds and enhance your well-being in ways that echo comfort and familiarity.   Tish shares a heartwarming story of how rekindling a connection with her mother's friend has brought her closer to cherished memories. We also talk about the wonders of yoga, the fun of pickleball, and the serenity that comes from curling up with a good book to underscore the many facets of well-being.  

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Website: www.thepositivelymidlifepodcast.com
Email: [email protected]