Does the thought of setting new years goals make you cringe? New year, new you seem dated?

Let's dive into being more intentional with how we set our goals. I share a few of my favorite journal prompts to bring more awareness to how I actually want to show up in the world.

Where to connect with Andrea

Website: https://andreaclaassen.com/

Seasonal Living Collective- https://andreaclaassen.com/seasonal-living-collective

Instagram: https://instagram.com/seasonallivingmamas

Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge

Andrea Claassen Bio

Andrea Claassen is a Certified Personal Trainer, Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and transform their lives from the inside out.

She does this by teaching her Peaceful Power Practices centered around fitness, yoga & Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at @seasonallivingmamas