Sex Cells

In this episode, Eliza, a Therapeutic Coach, talks about the research, studies and evidence as to WHY we are stuck repeating negative thought cycles, cynical or victim thinking even after we have learned about rewiring our brain.

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$14.99 for 2x weekly podcasts consisting of Therapeutic based workshops, meditations, deep dives... the actual HOW TO and TOOLS for change.

Other ways to work with Eliza:

https://linktr.ee/elizajoytherapeuticcoaching

Contact Eliza

[email protected]

@elizajoytherapeuticcoaching

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Eliza shares some personal life + business updates.

To skip straight to the fear of failure + the fear of success: 27 mins.

To work with Eliza:

https://linktr.ee/elizajoytherapeuticcoaching

READER'S AND SELF CARE RETREAT FOR WOMEN:

https://elizajoytherapeuticcoaching.thrivecart.com/bound--bloom/

Contact Eliza:

@elizajoytherapeuticcoaching (Instagram)

[email protected] (email)

Hosted on Acast. See acast.com/privacy for more information.

Apologies for any sound issues - we recorded this in our PJs, sitting in bed, on mini microphones.

Want to know what girl's talk about at a sleepover? Then listen here. (Not my most therapeutic...)

Stay tuned for details on Eliza and Annabel's exciting collaboration coming soon. Exclusively for women.

To contact Eliza

[email protected] (email)

@elizajoytherapeuticcoaching.com

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Eliza interviews an incredible Coach Jessey McGuire - about his business Life By Design, his views on masculinity and vulnerability and how he lives a life of true embodiment of his authentic self.

To work with Jessey or follow his journey, follow Jessey on instagram: @jessey,mcguire

or email him [email protected]

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Eliza, interviews a fellow Therapist and Coach, Laura.

Laura shares her story of significant trauma and addiction, from early childhood right through to early 20s. Laura also discusses HOW she healed, how long it REALLY took to rewire the brain and build safety in the body, the importance of health and healing holistically, and an interesting perspective on spirituality.

To contact Laura

@lifewithlauztherapy (INSTAGRAM)

email: [email protected]

Website (up this week) www.lifewithlauztherapy.squarespace.com

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The final day of 10 LESSONS in 10 DAYS.

This podcasts contains hypnotherapy meditation for calmness and inner peace.

Do not listen to this podcast whilst operating a vehicle.

Please listen to this podcast when laying down or seated, and when you can complete it without interruption.

I'd love to have your feedback on this hypnosis meditation!

To work with or contact Eliza:

https://linktr.ee/elizajoytherapeuticcoaching

Instagram: @elizajoytherapeuticcoaching

Hosted on Acast. See acast.com/privacy for more information.

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT.

What is it that you NEED to know about relationships?

Get your pen and paper out, it's time to learn.

To see the challenge, mastermind or ways to work with Eliza:

https://linktr.ee/elizajoytherapeuticcoaching

Or email me: [email protected]

Instagram: @elizajoytherapeuticcoaching

Hosted on Acast. See acast.com/privacy for more information.

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT.

On this episode we discuss: what is your attachment style? what does this mean about your upbringing? How does it present for you? What do you need in a relationship?

Get your pen and paper out, it's time to learn.

To see the challenge, mastermind or ways to work with Eliza:

https://linktr.ee/elizajoytherapeuticcoaching

Or email me: [email protected]

Instagram: @elizajoytherapeuticcoaching

Hosted on Acast. See acast.com/privacy for more information.

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT.

Why are you attracted to certain people? What does it tell you about you?

Get your pen and paper out, it's time to learn.

To see the challenge, mastermind or ways to work with Eliza:

https://linktr.ee/elizajoytherapeuticcoaching

Or email me: [email protected]

Instagram: @elizajoytherapeuticcoaching

Hosted on Acast. See acast.com/privacy for more information.

10 MINI LESSONS. 10 DAYS. UP LEVEL YOUR SELF DEVELOPMENT.

When is it okay for you to be a little bit toxic?

Get your pen and paper out, it's time to learn.

To see the challenge, mastermind or ways to work with Eliza:

https://linktr.ee/elizajoytherapeuticcoaching

Or email me: [email protected]

Instagram: @elizajoytherapeuticcoaching

Hosted on Acast. See acast.com/privacy for more information.