Sex in Spanglish

By Ana Lopez, MSW, MEd

Learn about sex from your favorite Latina, sexpert and Certified Sex & Life Coach: Ana Lopez, MSW, MEd. Ana empowers mujeres to get in touch with their bodies and own their pleasure so they can di... more

4.8

2525 ratings

FAQs about Sex in Spanglish:

How many episodes does Sex in Spanglish have?

The podcast currently has 85 episodes available.

Sex in Spanglish episodes:

January 20, 2025Elevate Your Bedroom Experience: Proven Strategies for Mind-Blowing Sex on Demand
43 | Elevate Your Bedroom Experience: Proven Strategies for Mind-Blowing Sex on Demand

Episode Summary:
Are you tired of a disappointing sex life?

In this episode I share the 3 essential elements you need to unlock mind-blowing sex on demand, even when facing life's challenges. Listeners will discover the proven strategies I use to help them overcome common obstacles and elevate their bedroom experience.

What You'll Learn:
The 3 non-negotiable pillars for incredible intimacy (and why they work)

Effective communication techniques to get your needs met, even with an unresponsive partner

How to navigate the impact of mental health, medications, and physical changes on your sex life

Practical tips to maintain a fulfilling sex life with kids, family, or other life circumstances at home

Strategies to work through trauma and reclaim your erotic potential

Adapting orgasm methods as your body changes over time

Resources & Links:
AASECT directory to find certified sex therapists

Book your Quicky call today

How to Write Sex Scenes Without Boring Your Readers

Operation Orgasm - A self-paced online program teaching you the only tool you'll ever need to have mind-blowing sex on demand

Subscribe to receive Golosa Gossip - A weekly email series empowering mujeres to get in touch with their bodies, own their pleasure and where we discuss all the cochinadas our abuelas didn’t tell us about.

Let’s Connect:
Share this episode with your amiga, una vecina, and una cochina who needs to hear it!

Follow me on Instagram @sexinspanglish for more tips, stories, and inspiration on owning your pleasure and boosting your sexual confidence.

Got thoughts or questions? DM me on Instagram or send me an email at [email protected]. Your questions might even end up answered on the podcast - anonymously of course!
...more
31min
January 13, 2025Sexual Confidence for the Ambitious Latina: Lead Sin Vergüenza
42 | Sexual Confidence for the Ambitious Latina: Lead Sin Vergüenza

Episode Summary:
In this episode, we’re diving into why sex matters more than you might realize. From relieving stress to boosting your immune system and even helping you avoid burnout, a healthy sex life is about so much more than pleasure.

We’ll discuss the unexpected ways sex impacts your physical, emotional, and mental health and why it’s worth prioritizing.

I also share a behind-the-scenes moment about keeping things simple—whether it’s adding an intro to the podcast or approaching life and business without overthinking.

If you’ve ever felt like sex is just another task on your to-do list or that you’ve been settling for less than you deserve, this conversation is for you.

What You’ll Learn in This Episode:
The connection between sex and your overall health and happiness.

Surprising benefits of a fulfilling sex life you might not have considered.

How sex can help you feel more in tune with yourself and your goals.

Why simplicity can often be the key to success.

Resources & Links:
AASECT directory to find certified sex therapists

Book your Quicky call today

How to Write Sex Scenes Without Boring Your Readers

Operation Orgasm - A self-paced online program teaching you the only tool you'll ever need to have mind-blowing sex on demand

Subscribe to receive Golosa Gossip - A weekly email series empowering mujeres to get in touch with their bodies, own their pleasure and where we discuss all the cochinadas our abuelas didn’t tell us about.
Share this episode with your amiga, una vecina, and una cochina who needs to hear it!

Let’s Connect:
Share this episode with your amiga, una vecina, and una cochina who needs to hear it!

Follow me on Instagram @sexinspanglish for more tips, stories, and inspiration on owning your pleasure and boosting your sexual confidence.

Got thoughts or questions? DM me on Instagram or send me an email at [email protected] questions might even end up answered on the podcast - anonymously of course!
...more
40min
January 07, 2025From Procrastination to Pleasure: Overcoming the Barriers to a Confident and Fulfilling Sex Life
41 | From Procrastination to Pleasure: Overcoming the Barriers to a Confident and Fulfilling Sex Life

Episode Summary:
In this episode, I’m diving into why you keep putting your pleasure on the back burner and how to stop procrastinating when it comes to owning your sexuality. If you’ve been letting fear, self-doubt, or old stories keep you from fully enjoying sex, it’s time to break free. I’ll show you how to boost your sexual confidence, overcome those negative beliefs, and reclaim your pleasure so you can live your sexiest, most confident life.

What You'll Learn:

Stop Putting It Off: Learn why procrastinating on your sexual needs is holding you back and how to take action today.

Boost Your Confidence: Get practical tips for feeling empowered in your body and your sexuality, no matter where you're starting from.

Break Through Negative Beliefs: We’re talking about how to ditch the stories that are keeping you from enjoying your sex life.
Own Your Pleasure: Why putting your pleasure first is key to unlocking a sex life that feels confident, fulfilling, and unapologetically yours.

Resources & Links:
Book your Quicky call today

Let's Connect:
Share this episode with your amiga, una vecina, and una cochina who needs to hear it!

Follow me on Instagram @sexinspanglish for more tips, stories, and inspiration on owning your pleasure and boosting your sexual confidence.
Got thoughts or questions? DM me on Instagram—I’d love to connect and chat with you!
...more
15min
May 22, 2024 I’m interested in coaching but want to pay down my debt first
All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her!
Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip
Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5

...more
3min
May 21, 2024 What if my partner is the problem?
All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her!
Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip
Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5

...more
6min
May 20, 2024 How to fix your relationship and your sex life at the same damn time
All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her!
Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip
Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5

...more
5min
May 19, 2024 Is overthinking sex making you not want to have it?
All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her!
Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip
Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5

...more
5min
May 18, 2024 What it means when your partner doesn’t finish
All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her!

Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip

Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
...more
5min
May 17, 2024 If you feel anxious being naked in front of your partner
All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her!

Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip

Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
...more
4min
May 16, 2024 I want coaching but I’m too tired to add anything to my to-do list
All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her!

Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip

Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
...more
5min

FAQs about Sex in Spanglish:

How many episodes does Sex in Spanglish have?

The podcast currently has 85 episodes available.

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Sex in Spanglish

FAQs about Sex in Spanglish:

How many episodes does Sex in Spanglish have?

Sex in Spanglish episodes:

FAQs about Sex in Spanglish:

How many episodes does Sex in Spanglish have?

More shows like Sex in Spanglish

Guys We F****d

Sofia with an F