This week we reflect on retail, how have our shopping behaviours changed over the last year and what exactly do SD and Laurence spend their time buying online, oof!

This week we examine some of the changes to our working lives after Covid and share some memories of weird jobs we both did, would you hire SD as a receptionist?!

This week we celebrate our 1st anniversary by looking back in time and reflecting on what we've learned about each other and our tree shakin world.

This week we delve into some life lessons. How far do we need to take the credo "Fake it Till You Make it"? SD and Laurence are wondering when putting a brave face on things stops and living a lie begins? Tune in and tell us what you think.

How has the man changed in the last 30 years? What will he look like in another 30? In this weeks macho episode we discuss what might make up the Man of The Future. Tune in, if you think you're man enough...

This week we ponder the continuing battle of the sexes! Do we need to use sex to sell pop music and why is it such a shock when women use similar aesthetics to men? Join us and join the discussion.

This week we talk about some of life’s rubbish and put it into our brown bin! From the strange through to the just all round frustrating, join us to learn about our choices.

This week we take a wander to a galaxy far far away and ponder what it is that makes people love and loathe the Star Wars movies

This week we break down some ideas about motivation and adherence. What helps us stick to a new way of living when times are tough and what parallels can we find between motivation to be healthy and motivation to be helpful?

In this episode we discuss some of the recent news reports; take a look at the history of the news and look at what it takes to make "news"