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#8: This episode is all about favorites—and a few things we seriously can’t stand. 

We’re sharing the things we love, the things we hate, and the holiday traditions and stories that make this season so memorable (and sometimes a little chaotic). From sentimental moments to festive fails, this conversation is cozy, honest, and very Shaken & Unfiltered.

If you love holiday nostalgia, real-life stories, and opinions you didn’t ask for but secretly agree with, this episode is for you.

Cocktail of the Day Recipe:

• Shitter's Full:
  • Black Coffee
  • Splash of Kahlúa and Cream
• Naked Little Elf:
  • 1 part Champagne
  • 1 part Prosecco
  • Blush of Orange Juice 

#ShakenAndUnfiltered #FavoriteThings #HolidayTraditions #HolidayStories #FestiveFeels #PodcastComedy #WomenPodcast #RealTalk #HolidayChaos #UnfilteredConversations #SeasonalPodcast #RelatableContent #HolidayVibes #FestiveFails

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#7: In this episode, we sit down with a true powerhouse woman, Sarah Dick (@sarahdickkkk).  She is a business leader, community icon, founder of a local women’s networking group, and full-time sports mom. She’s funny, fearless, and not afraid to tell it like it is.

We talk about what it really means to support other women, how to juggle leadership and life without losing your sense of humor, and why women need strong communities now more than ever. From boardrooms to bleachers, confidence to carpool chaos, this conversation is honest, relatable, and full of laugh-out-loud moments.

If you’ve ever wondered whether it’s possible to do it all—or at least survive trying—this episode is for you.

Click here to learn more about Sarah Dick's NOCO Women in Business organization.  Click here to join the NOCO Women in Business Facebook site!

Cocktail of the Day Recipe: Naughty Little Girl

• 1 part peppermint vodka
• 1 part Kahlúa cream
• Shake and pour into a martini glass
• Top with chocolate shavings

#ShakenAndUnfiltered #BossModeActivated #WomenSupportingWomen #LadyBossLife #WomenInBusiness #CommunityLeaders #SportsMomLife #FemaleEmpowerment #WomenWhoLead #UnfilteredConversations #PodcastForWomen #ModernWomen #StrongWomen 

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#7: Pack your bags, because in this episode we’re taking a virtual vacation to Costa Rica!

We’re joined by a our return guest, Chelsea, who owns a gorgeous rental property in paradise—and she’s spilling everything: the wild guest stories, the behind-the-scenes chaos of managing a home in another country, what travelers always get wrong about Costa Rica, and the local secrets she only shares with her favorite people (…aka us 😏).

From shocking guest behavior to our own personal travel drama, this episode is equal parts tropical escape and pure entertainment. If you’ve ever dreamed of owning a vacation home, or just love hearing humans be… well, humans—this one’s for you.

Grab your Chelsea's Choice drink and let’s go to the jungle.

#ShakenAndUnfiltered #CostaRica #VacationRentalLife #TravelFails #TropicalLiving #PodcastComedy #WomenWhoTravel #AdventureStories #ExpatLife #ParadiseProblems #FunnyPodcast #TravelTips #BehindTheScenes #AirbnbLife #CostaRicaTravel #UnfilteredConversations

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#6: It’s officially spooky season, and things are getting weird over here at Shaken & Unfiltered 🎃

This week, Jen and Lindsey go down the rabbit hole of the strangest Facebook Marketplace listings (because who is selling half-used candles and haunted dolls?!), turn the tables with a juicy Q&A to learn more about each other, and unwrap a surprise gift that no one saw coming.

Plus, we’re kicking off the Halloween season with some laughs, chaos, and maybe a little wine-fueled oversharing.

💬 What’s inside:

• Facebook Marketplace finds that will make you question humanity
• Rapid-fire Q&A: how well do Jen & Lindsey really know each other?
• The surprise gift reveal 🎁

Grab a drink, light a pumpkin candle, and get ready for a mix of creepy, curious, and completely unfiltered.

 #ShakenAndUnfiltered #Podcast #FacebookMarketplace #HalloweenPodcast #FunnyPodcast 

Cocktail Recipe: 

-Black coffee and/or Kirkland water (sober October)

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#5: They say love is sweeter the second time around—but is it, really? 💍
 In this episode of Shaken & Unfiltered, we’re joined by our fabulous guest Monique, who’s here to dish about her second marriage—what’s different, what’s better, and what still drives her crazy.

We dive into the wild world of mid-life marriage, where the vows come with a side of blended families, grown-up baggage, and maybe even better communication (on a good day).

✨ What we’re talking about:

• The real perks and pitfalls of second marriages
• Wedding do-overs and what we’d change the second time around
• Blending families and keeping your sanity
• Why love after 40 might just hit different

So pour yourself a drink and settle in—this one’s equal parts wisdom, laughter, and unfiltered honesty. 🍸

#ShakenAndUnfiltered #SecondMarriage #MidLifeLove #Podcast #RelationshipTalk

Take Two Recipe:

• Ocean Vodka
• Elderflower 
• Fresh squeezed lime juice
• Club soda

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#4: Youth sports: where the games are short, but the stories last forever. In this episode of Shaken & Unfiltered, we swap our own horror (and hilarious) tales from the field—everything from chaotic team manager moments to the legendary kid who farted into a cone and smelled it. We break down the types of sideline parents you’ll always see, ask whether moms are really teammates or rivals, and laugh our way through the madness that comes with cheering on kids in cleats. If you’ve ever survived snack duty or endured a Saturday doubleheader, this one’s for you. 

Sideline Punch Recipe:

1 juice box (flavor of choice)
2oz Ocean Organic Vodka
Multiply as needed:)

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#3:  Dating in your 40s and 50s isn’t for the faint of heart—but it is full of stories worth sharing. In this episode of Shaken & Unfiltered, we’re joined by a special guest who hilariously recounts a second date gone sideways, dishes on the realities of being single in mid-life, and shares practical tips and surprising truths about navigating the dating world today. Whether you’re swiping, sipping, or just spectating, you won’t want to miss this candid conversation. 

Dirty Goggles Cocktail Recipe:

Ingredients

    •    2 ½ oz OCEAN Organic Vodka

    •    ½ oz dry vermouth

    •    ½–1 oz olive brine (to taste)

    •    3–4 regular or blue cheese–stuffed olives, for garnish

    •    Ice

Instructions

    1.    Place your martini glass in the freezer for 15 minutes (or fill it with ice water) so your glass is frosty and ready.

    2.    Regular or Bleu Cheese-Stuffed Olives. If you don’t have blue cheese–stuffed olives, make your own: drain large green olives (Castelvetrano work beautifully) and fill with blue cheese using a small spoon or piping bag.

    3.    Shake it up. Fill a cocktail shaker with ice. Add OCEAN Organic Vodka, dry vermouth, and olive brine.

    4.    Make it extra dirty ((Blake’s Favorite). For a richer, bolder flavor, drop a tiny crumble of blue cheese into the shaker before shaking.

    5.    Frosty finish. Shake vigorously until the outside of the shaker feels like chilled dive gear—cold and frosty (about 30–60 seconds).

    6.    Serve. Discard the ice water from your glass, strain the cocktail, and garnish with your olives on a skewer.

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#2:  Every office has its characters—and every "work wife" duo has their stories. In this episode of Shaken & Unfiltered, we dive into the hilarious side of workplace relationships, from the perks of having a partner-in-crime at the office to those unforgettable (and sometimes cringeworthy) work horror stories. Grab a drink, settle in, and laugh along as we spill the kind of tea that only work wives can brew. 

Bunko Flex Cocktail Recipe:

1 part Ocean Organic Vodka
2 parts fresh lemonade
2 strawberries halved
2-3 basil leaves

Add your strawberries to a shaker with the basil leaves and muddle well. Add your vodka and lemonade with ice and shake vigorously.  Strain and pour.  You can also top with a splash of club soda to lighten the cocktail as well.  You can prebatch a larger quantity ahead of time, which makes it very easy to serve at your Bunco night, dinner party or next get together with friends.

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#1: Welcome to the very first episode of Shaken & Unfiltered! In this kickoff, we’re pulling back the curtain, sharing who we are, how this podcast came to be, and what you can expect from us moving forward. Think of it as the happy hour introduction—stories, laughs, and a taste of what’s to come. Grab a seat, pour yourself something good, and get to know the voices behind the mic. 

Cocktail Recipe: The Guilt Trip

4oz of Ocean Organic Espresso Martini, ice.  Shake vigorously in a shaker, strain in a martini glass. Enjoy!

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