Welcome back to the Shamelessly Ambitious Podcast – and specifically, the Momentum Project, a daily dose of mentorship for 30 days, with yours truly, Ash McDonald!

 

Today, we are talking about redefining the terms in our life that dictate our happiness. Success, balance, productivity, etc. There are so many words like this that we utilize daily without understanding what they mean to us. For this episode, I’m focusing on just one or two of these words and how (and WHY) we can redefine them for our life.

 

As I said in the episode, “Life only gets better when we have gratitude and expansiveness for how good it already is.” Thanks for listening. Thanks for being here.

 

TOPICS DISCUSSED

 

• What success means for me
• The big mistake I made for the sake of “success”
• Redefining success and the importance of “balance”

THE MOMENTUM PODCAST COURSES

 

The Momentum Podcast Courses have arrived! Go-at-your-own-pace-private-podcast freaking courses. This means you can listen on your own time, 2x the speed, listen in your car, at the gym, while you're doing dishes, or even out for a walk. It really doesn't matter. You can do anything you want while tuning into some of my most sought-after courses, POTENT, DEVOTED, BOUNTIFUL, plus a never before offered live program called EMBODIED. And I've put them all into a podcast format just for you. I cannot wait for you to hear what's in store and to take your life and your business to the next level. You can bundle all four courses together at a special price or choose the one that speaks to you and your current phase of life.

 

>>> Get them here: https://ashmcdonald.thrivecart.com/the-mom

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

Welcome to day 4 of the Momentum Project! In this episode, we’re going there; we’re talking about MONEY – or better yet the ALIGNED STRATEGY AND ENERGETICS around money.

 

I always want to be an example of what the behind-the-scenes of a successful business gets to look like. And, what I've experienced – as a mentor and as a leader – in the coaching industry is that our strategy is meant to come from us.

 

No idea what I’m talking about? Tune into this episode. Thanks for listening. Thanks for being here.

 

TOPICS DISCUSSED

 

• What it means to live in your highest vibration and power
• My favorite strategy to pull out my own codes for success
• Why I always go back to *this* strategy
• Questions I ask myself and my team to ensure alignment
• The energetics around money
• Creating your own aligned strategy

BOUNTIFUL

 

One of my favorite topics to talk about is the strategy and energetics around MONEY because abundance desired is found in abundance embodied – which is exactly what I teach in BOUNTIFUL, a private podcast course where you'll learn the balance between being the CEO of your money and becoming the energetic match for the money you're desiring. I'll teach you all about the energetics of wealth and a sales flow that will change everything for you. This course will literally change the trajectory of what money gets to look, feel, and be like for you. Be the woman who knows how to make and manage her money, and believes she is worthy of it all. Get BOUNTI

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

Welcome to day 3 of the Momentum Project! In this episode, we’re going deep and talking about desire, clarity, and self-trust. 

 

I get asked all the time, “What is your greatest strategy? How do you have the success that you do? What is the first thing that I should be doing?” And for me, it always comes back to constantly building self-trust. 

 

As I said in the episode, “No matter how in tune you are to your intuition, if you never act upon it, there's no self-trust. No matter what strategy you put in place, if you don't have the self-trust to move forward, to persevere, to not hesitate… It really doesn't matter.”

 

Thanks for listening. Thanks for being here.

 

TOPICS DISCUSSED

 

• The two practices I do every day (no matter where I am)
• Getting back in touch with your intuition and true desires
• What to do when you don’t know the answers
• A daily devotional practice that’s practical (even with kids)
• How I personally build self-trust and how you can, too

DEVOTED

 

You've heard me say it a thousand times - your success is not circumstantial, it's an inside job! And this truth is exactly why I created my signature program, Devoted. An intimate & intensive program that offers a deep-dive on devotion in ALL areas of your life. It's about devotion to yourself, it's about being a woman first and a CEO second, it's about the rituals & practices that you can curate to ensure fun + creativity in all aspects of your l

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

Welcome to day 2 of the Momentum Project! In this episode, I’m talking about the Affirmation-Confirmation Loop. In essence, this is the concept of first recognizing and validating the beliefs that you carry and then reframing them. It is a powerful tool from my days as a trained therapist that I still use in my own personal life & train my clients on.

 

As I said in the episode, “It's not changing everything that you are so you can have a good life. It's noticing how your life is already good so you can attract even more goodness into your life.”

 

Thanks for listening. Thanks for being here. Your daily hit of mentorship will be back, same time, same place, tomorrow!

TOPICS DISCUSSED

 

• The Affirmation-Confirmation Loop
• Real-life examples of limiting beliefs you might have yourself
• Giving yourself validation and empathy
• How to use affirmations to reframe your beliefs

 

 

LIMITLESS CEO BUNDLE

 

The Limitless CEO Bundle includes six of my signature programs: AWAKEN, SHAMELESS, DYNAMIC FEMININITY, LAYERS OF LIMITLESS, ENERGETIC MASTERY, and my signature cyclical alignment course, THE FLOW LAB. When purchased individually, all of these programs are valued at over $1,200. But now you can bundle all of them together for a one-time price of $777. Become the CEO of your dreams, learn to build your business in such a way that the strategy feels like freakin’ magic, unlock the energetics of your emotional power, rise shameless and radically confident, illuminate possibility, amplify ease, and rewire your brain to work WITH you. I am here to help you tap into your brilliance. You are a unique, wonderful, b

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

Day 1 of The Momentum Project is finally here! During the month of October, you can expect a daily dose of mentorship from yours truly, which means an episode every single day. Eeeek! I’m so excited about this.

 

In this first episode of the Momentum Project, I’m talking about our beliefs – because that’s where everything starts. We cannot outdo our beliefs. I don't care what strategy, business tactics, funnels, or whatever you have behind the scenes in your business (or life); I simply do not care. If you do not have the beliefs to back them up, you are starting at the wrong place. 

 

As you’ll hear in the episode, “If it's meant for you, it's for you. If it's meant for you, it's just going to happen. And the best place to start is to find that limitless belief.” Thanks for listening. Thanks for being here. Tune back in at the same time tomorrow for a daily hit of mentorship and actionable steps you can take to live a life that feels successful on YOUR terms.

TOPICS DISCUSSED

 

• The actual act of changing our beliefs 
• How we can rewire our beliefs
• Why success isn’t circumstantial 

THE MOMENTUM PODCAST COURSES

 

The Momentum Podcast Courses have arrived! Go-at-your-own-pace-private-podcast-freaking courses. This means you can listen on your own time, 2x the speed, listen in your car, at the gym, while you're doing dishes, or even out for a walk. It really doesn't matter. You can do anything you want while tuning into some of my most sought-after courses, POTENT, DEVOTED, BOUNTIFUL, plus a never before offered live program called EMBODIED. And I've put them all into a podcast format

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

Last week, in episode 48, we talked all about menstrual synergy and how you can master and honor the feminine phases of your cycle.

 

On today’s episode of The Shamelessly Ambitious Podcast, we’re diving deep into our masculine phases and how you can master and honor them to really thrive in life and business.

 

As I said in the episode, “the truth is, my masculine phases get to thrive as a result of my feminine phases.” Curious to know how? Hit play and join me in this conversation. Thanks for being here, & as always, thanks for listening.

 

TOPICS DISCUSSED

• What are your masculine phases?
• Why burnout happens when I don’t honor my phases
• What you need and what feels good during your masculine phases
• How to create menstrual synergy if you’re schedule isn’t very flexible

CONNECT WITH ASH

 

Instagram: @ashmcdonald

Website: ashmcdonaldmentoring.com

THE FLOW LAB 

 

Unlock your personalized success blueprint for energy, productivity, and simplicity through the power of cyclical alignment with THE FLOW LAB.

 

Using your menstrual cycle as your superpower, the Flow Lab

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

I've been having a lot of conversations with clients, colleagues, friends, and mentors about this concept of menstrual synergy – cyclical alignment, “cycle syncing” as coined by Alisa Vitti, or whatever the hell you want to call it. Basically, the concept of utilizing your cycle as a blueprint for your life and business.

 

And on today’s episode of The Shamelessly Ambitious Podcast, I’ll be focusing on the feminine phases of your menstrual cycle – and how you can recognize, master, and honor them.

 

Here’s a little sneak peek; “My focus in my feminine phases is restfulness [...] to turn inward, to trust and know that the way that I feel is meant for me, and I get to use it as my guide.”

 

Excited? I know I am! Thanks for listening. Thanks for being here.

 

TOPICS DISCUSSED

 

• What’s menstrual synergy?
• What are your feminine phases?
• How to master and honor your feminine phases for true alignment 
• Getting to know yourself and understanding when to do what.
• Using your menstrual cycle as your superpower.

 

 

CONNECT WITH ASH

 

Instagram: @ashmcdonald

Website: ashmcdonaldmentoring.com

 

THE FLOW LAB 

 

Unlock your personalized success blueprint for energy, productivity, and simplicity through t

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

Your life is going to change after listening to today’s episode of the Shamelessly Ambitious Podcast. Maybe this is you… You achieve your goals, you get something you really wanted, yet you still feel unhappy or unfulfilled.

 

What if I told you that the universe can bring you everything that you've ever desired in the easiest, simplest, most fun way possible? Would you believe me?

 

Join me and my dear friend, real-life therapist, Andi Johnson, in this transformational conversation on alignment, success, and achieving your goals. As I said in the episode, “In order to do what you were called to this Earth to do, you first get to be YOU.” 

 

Thanks for listening. Thanks for being here.

 

TOPICS DISCUSSED

 

• Understanding the concept that “Success is NOT circumstantial”
• What you can do to regulate your nervous system
• Self-trust and self-devotion are the code that unlocks it all
• What “inner healing” really is
• Why women may hold themselves back from what they know will take them to the next level
• Differentiating between your intuition and fear
• All about the unique experience that Andi and I have created for you - tune in for a special offer

 

If you want to catch up with the first episode I did with Andi, y

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

In this episode of the Shamelessly Ambitious Podcast, I’m talking to the amazing Kelli Moore about the importance of showing up as who you really are and claiming what makes you truly happy.

Thanks for listening. Thanks for being here.

 

TOPICS DISCUSSED 

• Kelli’s epic story of burning down her old life and finding what actually makes her happy
• Life doesn’t always look the way you imagined (it’s even better)
• Letting go of the “bungee cords” that hold you back
• The question I ask myself every day and you should too
• Learning to say YES to yourself
• The importance of showing up and showing off who you really are

 

THE LIMITLESS CEO BUNDLE

"HAVE YOU HEARD?! The Limitless CEO Bundle is here!! It is my most ABUNDANT offer of the year. For a limited time, you can now get all of my program suite as one Bundle at no-brainer pricing. This bundle includes 6 go-at-your-own-pace programs, including my signature cycle-syncing course THE FLOW LAB, and so much more. Unlock the energetics to be your best self by understanding your emotional power, become the CEO of your dreams, learn to build your business in such a way that the strategy feels like magic, rise shameless & radically confident, illuminate possibility, amplify ease, and rewire your brain to work with you. 

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...

In the last episode of the Shamelessly Ambitious Podcast, we talked about expectations. More importantly, we talked about lowering expectations in your business, and ultimately giving you permission to make life and business easier, simpler, and more fun. If you have not already listened, I highly suggest you tune into episode 44, it was a good one. 

 

But today, I want to dive just a touch deeper. I want to talk about expectations when it comes to creating offers, selling offers, and showing up in your business. As I said in the episode, “you can’t fuck it up unless you quit.” 

 

Thanks for listening. Thanks for being here.

 

TOPICS DISCUSSED

 

• Defining, trusting, and embodying success
• If you desire it, trust that it’s already yours
• What I do when I create a new offer and I’m about to launch
• Letting go of expectations and embodying trust
• What I think about pivoting
• The ONE question you should ask yourself before a launch

 

CONNECT WITH ASH

 

Instagram: @ashmcdonald

Website: ashmcdonaldmentoring.com

 

THE LIMITLESS CEO BUNDLE

 

"HAVE YOU HEARD?! The Limitless CEO Bundle is here!! It is my most ABUND

Are you loving it? Send Ash a text!

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
...