Sharing an Evolution Podcast

Welcome back to the 47th episode! I am back and just briefly updating on my life within the past five months since the last episode. How are you all?! I've missed you all and I've missed podcasting. I can't wait to share more knowledge, wisdom and love!

Hello!! Welcome to episode 46, Staying grounded during these tough times. I talk about what I've been dealing with mentally and emotionally and how I am overcoming them. Let's all get together and remind ourselves to stay grounded. Tune in!

Welcome to episode 45, On Being a Woman, where I talk about my upbringing of a traditional Hmong-American woman and all that encompasses of being a woman whether it involves sexuality, physical body; feminine and masculine energies. This is a dedication and celebration of National Women's History Month and International Women's Day! Tune in!

Welcome back to episode 44, Another Year Older! You guess it. It is my birthday week, so join me on reflecting and how it feels as I enter my last year in my 20's!

Hello! Welcome to episode 43, Lessons from the Love Wagon! I talk about all I learned about dating and life from one of my favorite Japanese dating-traveling-reality shows. It's a ride! Listen to all about it!

Hello! Welcome to Episode 42, Let's get intimate! Not literally. I talk about what intimacy is and what it means to be intimate in our platonic and romantic relationships. Why do I seek intimacy in my life? Let's hear all about it!

Welcome to Episode 41, What are Soul Mates? For this week's Valentine's Day special, I talk about soul mates and the many different types of soul mates. Who do you consider as a soul mate? What have they taught you about yourself? Share with us!

Hello! Welcome back to episode 40, I love you's! I talk about this wonderful, brave phrase of endearment and the importance of expressing it. How do you say I love you to the people and things you love? Share it with us!

Welcome back to episode 39 where we talk about stepping into our power, whatever that may look like to you. I talk about ways we can stand up for ourselves and own our selves. Tune in!

Hello! Here is episode 38 where I talk about the habits and goals we have made for 2020. It's only the second week so how are you all doing?! Tune in for the healthy habits I made for myself!