Welcome to Episode 37 on the art of Kintsugi, a traditional Japanese art that involves repairing ceramics with gold alloy. This art form can teach us about loving the imperfect parts of ourselves. Tune in!

Welcome to the last episode of the year! Episode 36 where I set my goals and intentions for 2020. We really made it. What are your goals, hopes, dreams and intentions for 2020? Share with us!

Welcome to episode 35 where I continue this 3-part segment and talk about the Present before the year ends! Emphasizing on Mindfulness and Gratitude, I take the time to appreciate this moment with you. Join me!

Welcome back to the 34th episode where I wrap up the past and let it all go. This is the first part of A Christmas Carol-inspired segment: Ghosts of the Past, Present, and Future. Reflecting on the past, what have you learned the most? How are you letting go of your past? Share with us!

Hello again! Welcome back to the 33rd episode where I share the stories and meanings behind my tattoos! I believe that most tattoos reveals a little window into who we are and what we value. Feel free to share with us your tattoos!

Hello! Welcome back to the 32nd episode where I give an update on my journey as a photographer and why I decided to make this big decision! I share what my fears and hopes are on this next chapter of my journey! Please look forward to it.

Hello everyone! It is Thanksgivings week! Here is a short episode on who and what I am grateful for. I hope you take the time to reflect, give and show thanks to those you love and who have impacted your life.

Welcome back to the 30th episode where I talk about this Mercury Retrograde in Scorpio and what it taught me. Don't worry! I give a brief summary on what it is and I probably butchered it, but it really is a time to revisit, recheck and reflect! Tune in for some exciting news about myself :)

Hello! Welcome back to the 29th episode which marks the one year anniversary of this podcast! We did a live recording on our Facebook page, where I gave a brief history of how we started and answered your awesome questions! Thank you to everyone who joined in during the live recording! Thank you to those who have listened and supported this podcast! Cheers to another year of podcasting!

Welcome to Episode 28 where I give you my impression of the horror film, IT, and a little brief talk on shadow working, in order to love ourselves and live authentically.