Sharing The Middle

In this mini episode, I discuss the concept of "Start With Why" by Simon Sinek, my Why behind The Mddl, how it relates to finding peace and happiness in life. I also share advice on how to cope with uncertainty and fear of making the wrong decisions. Plus, I share my excitement for my new air fryer and why I thinks it's a game changer for anyone. Join me on this journey and let’s chat!

Why The Mddl

Air Fryer

Notion

0:01:09: An Essay From The Mddl: Why The Mddl

0:04:24: Advice for Dealing with Uncertainty and Finding Stability and Peace

0:09:06: Lacey's Loves: Air Fryer and Notion

Support From The Mddl

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Submit your own question for advice. Email me at [email protected]

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I had the amazing opportunity to chat with Jamie Mittelman of Flame Bearers. Flame Bearers is the first global storytelling platform that celebrates the stories of women, Olympians and para Olympians, reaching listeners in 47 countries. It celebrates the resilience of women through the lens of sport, from household names to unsung heroes. Jamie explains how the stories of these athletes are inspiring her and others! We even talk through business models, corporate social responsibility, and our own relationships with sport.

I hope you get as inspired as I do from this conversation!

https://www.flamebearerspodcast.com/

https://www.facebook.com/FlameBearersPodcast

https://www.instagram.com/flamebearers/

Joyful Support Movement

Lacey's Instagram

Lacey's TikTok

JSM Instagram

Mentioned in this episode:

Cubtail

Cubtale

I love a mini-episode where I get to talk directly to you! Today I am reading the Being Too Much Essay from the middle, giving advice to an overachiever, and then talking about my loves for the week. Because I like to think of this as a conversation, please let me know what you think via email, social media, whatever!

Essay From The Mddl - Being Too Much

Traitors on Peacock

Audible

Support From The Mddl

Come support me on Patreon!

Submit your own question for advice. Email me at [email protected]

Don’t forget to subscribe, share, and leave a review!

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Website: www.themddl.com

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Mentioned in this episode:

Cubtail

Cubtale

I had the absolute pleasure of sitting down for Kim Shapira, Registered Dietitian. You are going to hear Kim help me reach some deep conclusions about my relationship with the middle and my relationship with my body. That is right, we get really deep.

Kim has a book coming out later this year (which you can preorder on her website), and is currently in the middle of getting it launched. Even though she is still in the middle, she has been in this middle since high school.

This conversation was one that I was so nervous about, but ended up being one that I am so proud of you hearing.

This Is What You're Really Hungry For Steps Sleep Water | Kim Shapira Method

https://www.instagram.com/kimshapiramethod/

Next Door Goddess

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Submit your own question for advice. Email me at [email protected]

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Website: www.themddl.com

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In today’s Mini-Episode you get some fresh Lacey! I am going to read you a little introduction from my upcoming workbook, Support From The Mddl. We then talk through a reader letter that asks for how to work out of a down place that they’re in and source some great advice from TikTok. Finally Lacey’s Loves takes a look at some Old Navy pants, Scalp Tonic, and Canva Pro.

1:11 - Essay From The Mddl - get your copy of Support From The Mddl

6:17 - Advice From The Mddl

10:44 - Lacey Loves

Old Navy Wide Leg Pants

After All Scalp Soothing Treatment

Canva Pro

Nextdoor Goddess

Come support me on Patreon!

Submit your own question for advice. Email me at [email protected]

Don’t forget to subscribe, share, and leave a review!

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Website: www.themddl.com

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Mentioned in this episode:

Cubtail

Cubtale

We are so lucky to have Leslie Jespersen mom, creator, and intuitive strategy mentor for aspiring women entrepreneurs who desire freedom and fulfillment, but don’t know where to start and/or are afraid to make the leap.

Leslie and I chat about her middle moment which comprised of her losing her home and having to completely rebuild her life from scratch. She has some amazing insights about how gratitude, being in the moment, and not letting yourself get stuck can make a huge impact on our lives.

Thanks for joining us in The Mddl!

Instagram

The Leslie Show

Website

BYOBestie

Next Door Goddess

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Website: www.themddl.com

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Mentioned in this episode:

Cubtail

Cubtale

Date: 12/28/22

Name of podcast: Sharing The Mddl

Episode title and number: Episode 2: The First Mini Episode!

Brief summary of episode: 

Lacey, the host of Sharing the Middle, talks about her experience as a recovering perfectionist and overachiever. 

Today’s essay From the Mddl is Waiting In the Mddl, where I talk about how an Amazon driver made me cry. 

Advice from The Mddl explores positivity in the middle of a struggle.

Finally Lacey’s loves this week are the Harry and Meghan Documentary on Netflix, The Real Housewives of Miami, and this amazing mascara.

Timestamps:

Essay From the Mddl 0:01:20

Advice From the Mddl: 0:09:39

Lacey Loves: 0:12:43

Episode sponsored by: 

Next Door Goddess

Come support me on Patreon!

Submit your own question for advice. Email me at [email protected]

Don’t forget to subscribe, share, and leave a review!

For more Sharing The Mddl: 

iTunes: https://tinyurl.com/vmh9em7p 

Spotify: https://tinyurl.com/5929j6ne 

Instagram: www.instagram.com/themddlinsta 

Facebook: www.facebook.com/themddl 

YouTube: https://tinyurl.com/y9s9m3ne 

Website: www.themddl.com 

Hosted on Acast. See acast.com/privacy for more information.

Mentioned in this episode:

Cubtail

Cubtale

Welcome to the first episode of the Sharing The Mddl podcast, where we explore the all of the different middles of life. In this episode, we're joined by Dr. Seema Desai as she shares her own journey through the middle and how she learned to embrace change and create a meaningful and successful life.

Throughout the conversation, Seema reflects on the struggles and challenges of navigating the middle, including feeling stuck between familiar and unfamiliar options and the pressure to conform to societal expectations. She also discusses the importance of advocating for oneself and finding happiness on one's own terms.

Join us as we delve into the complexities of the middle and the importance of being true to oneself in the pursuit of happiness.

Make sure to check out Dr. Seema:

Website

Instagram

Connected: Discovering Your Inner Guides  

Episode sponsored by: 

Next Door Goddess

Come support me on Patreon!

Submit your own question for advice. Email me at [email protected]

Don’t forget to subscribe, share, and leave a review!

For more Sharing The Mddl: 

iTunes: https://tinyurl.com/vmh9em7p 

Spotify: https://tinyurl.com/5929j6ne 

Instagram: www.instagram.com/themddlinsta 

Facebook: www.facebook.com/themddl 

YouTube: https://tinyurl.com/y9s9m3ne 

Website: www.themddl.com 

Date: 12/28/22

Name of podcast: Sharing The Mddl

Episode title and number: Episode 1: Escaping Checkbox Syndrome with Dr. Seema Desai

Hosted on Acast. See acast.com/privacy for more information.

Mentioned in this episode:

Cubtail

Cubtale

I cannot wait for you all to join me in The Mddl.

We are going to explore the messy middles of life and the lessons we can learn from them.

I'm Lacey a fellow person in the middle and every other week we will talk with someone new. You'll also get a mini-episode with just me on the other weeks where you get to hear about my writings, answer questions, and tell you what is bringing me joy.

Lets share The Mddl together!

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