Shark Theory

Before every boxing bout, the referee brings both boxers to the center of the ring and issues this command - "Protect Yourself at All Times." This isn't just true in boxing, it's also vital for success in life.

In this episode, we'll cover:

1. Why being selfish is the ultimate way to be selfless
2. Why you shouldn't enter fights you can't win
3. The importance of a solid support system and foundation
4. The best way to help others

A new look often symbolizes a dramatic change from one chapter of life to the next. We all need a "new look" mentality so that we emerge from quarantine as a bolder-newer version of ourselves instead of the same person we were before it started.

1. Identifying a trait you always wanted
2. The process of change
3. The backwards approach to becoming who you want to be

Since the world is standing still, many of us are idle minded and unsure of what to do next. The problem with an idle mind is that nothing positive comes from it.

In this episode, we'll cover:

1. Why it's best to not know the "proper" way to attack a goal
2. The importance of child-like dreams
3. Establishing Verticals for success
4. Filling your mind with Proper Fuel
5. The macro and micro guide to growth

Tune in to The USA Today Network's LocalIQ page today at 4pm CST for a live stream on why "Mindset Matters" that I'll be a part of >> https://facebook.com/LocalIQ

Many aren't taking as many selfies as normal due to not looking and feeling their best because of quarantines and lack of access to physical maintenance services. But how about mental selfies? When was the last time you took a snapshot of your mindset and worked on showcasing the best version of it?

In this episode, we'll cover:

1. The importance of analyzing your mindset
2. Coping with Change
3. The questions you must ask yourself to improve your mindset
4. Why perspective is everything
5. How to readjust your mindset for growth

I'll be on the USA Today Network's LocalIQ's Facebook Live tomorrow with Tracy Oswald and Jenn Karsner discussing why Mindset Matters at 4pm CST, tune in tomorrow here >> https://www.facebook.com/LOCALiQ/

WIth the world being uncertain and several people either laid off or furloughed, many are facing what we as authors face daily - staring at a blank page....aka starting over. Did you realize that some of the most legendary minds in history embraced the concept of starting over?

In this episode, we'll cover:

1. Why we fear starting over
2. The Beauty of a fresh start
3. How action removes fear
4. The importance of Mistakes

With lives, careers, and businesses in limbo during this time of extreme uncertainty, many people prepare for doomsday scenarios. What if instead of taking the full force of the worst-case scenarios in your life, you learned to take the impact in a way that allowed you to avoid being knocked out and still find a way to win?

In this episode, we'll cover:

1. Why you have to become essential
2. How boxers avoid being knocked out
3. How to avoid disaster and fight back
4. Why caring about people will help you win forever

My Brother, our friend Brian and I all accomplished an epic goal yesterday by completing 500,000 meters on a rowing machine in just one month. On today's episode I talk about some of the lessons and how you can apply them toward achieving your own epic goals.

In this episode, we'll discuss:

1. Why you shouldn't overthink the plan
2. The importance of Accountability
3. How to gain support
4. Success comes from your ability to Adapt
5. Respecting a challenge or an opponent
6. Why you should do a little more

There's so many parallels between the game of chess and life. If you operate your life like a Chess Master, You'll stay focused and always find a way to win regardless of what adversities or opposition is thrown your way.

In this episode, we'll cover:

1. Deciding who you're going to be
2. How strategy affects long term results
3. The importance of "the little" people
4. The most humbling lesson

Most of us are mission-oriented, always on the go in pursuit of making the world a better place or aggressively attacking our goals. But what happens when it all stops? The Quarantine has many of us in uncharted territory. How do we keep the fire burning and continue living out our mission?

In this episode, we'll cover:

1. What Bonsai Trees can teach us about growth
2. Why you should take time to Listen to yourself an others
3. How to conduct emotional and mental spring cleaning

There are certain people you meet that change your perspective on life. I met a homeless man who, through his energy and words, became a role model for how we should all approach life.

In this episode, we'll cover:

1. Why appearances can be deceiving
2. The benefit of desiring less
3. Happiness from simplicity
4. There's always an opportunity to smile
5. How to bless those with more than you