Are you tired of hauling other people’s expectations? And, are they really their expectations, or just what you think they are? The topic of shattering the myth requires deep self-inquiry, especially when it comes to deciding what’s ours and what’s not ours to haul on the next leg of the journey. Shatter the myth that you came with, you’ve been perpetuating, or what’s been perpetuated for you.

This episode references Alicia Keys, the Duplass Brothers, Glennon Doyle, and Louise L. Hay.

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Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com).