Shaun T is an amazing fitness trainer—the man behind Insanity—and he’s had a fascinating life. He goes deep into how he was sexually abused throughout his youth and how he’s become an inspiration to others and what you really should be doing to get the best workout you can.

Toure Show Episode 456

Host & Writer: Touré

Executive Producers: Ryan Woodhall and Ashley J. Hobbs

Associate Producer: Adell Coleman

Booker: Rae Holliday

Engineer: Desta Wondirad

Photographers: Podstream Studios

The House: DCP Entertainment

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