She Can Achieve

Reaching goals require you to take action. 

Procrastination is an action that most people take when they are working towards something new or 'hard.'

In this episode we're doing a deep dive on: 

• What procrastination is

If you struggle with taking action, when it feels uncomfortable, you not only want to check out this episode but you'd benefit from schedule a consult with me. 

email me [email protected]

or schedule your consult HERE. 

We've been raised to believe that emotions are either good or bad and that there are a bucket of emotions that are inappropriate.

But, this isn't true.

Yes, emotions create negative and positive experiences, but they are all messages. And, KNOWING this will help you to not only understand them more but use them to your advantage because our emotions are what drive our actions and thus create our results. 

In this episode we discuss:

• The definition of emotions

This is a MUST if you're wanting to take control of your life. 

If you're looking for support as you begin to understand and embrace your emotions, I can help you shift, evolve, and create the life you want. 

email me to set up a time to chat. 

[email protected]. 

Register for FREE open coaching & connect with me on socials

If you have a goal that you want to achieve or something you've been working on that you feel like isn't working... you WANT to listen to Deanna's story. 

Deanna shares with us:

• Her journey on writing her first book, Nursing At It's Finest

Deanna would love to connect with you online: 

Visit her website

Facebook

Let me know what you thought of this episode by sending a voice memo or email to [email protected]

Most people are afraid to fail. 

In this episode you'll learn: 

• A more effective way to define failure 

If you have goals, but find yourself stuck, this episode will get you moving in the right direction. 

I'd love to connect on social: 

Connect on Facebook

Connect on Instagram

Connect on Linked In

If you have any questions or want to schedule a consultation, please email me at [email protected]

I'm usually low-key on my birthdays and I go into why in this podcast. But, this year I wanted to do something different. However, I was afraid. 

In this episode I walk you through my decision making process that you can use to help you take intentional action. 

I also shared key concepts I learned from my birthday festivities that will help you get clear on your path as well. 

I'd love to hear your thoughts on this episode!

Email: [email protected]

Linked In

Facebook

Instagram 

I'm not stranger to defeat and disappointment and today I'm sharing my recent in regards to the podcast. 

So, if you find yourself experiencing set-backs and failures and you're unsure how to keep going, tap in. 

Let me know what you think @[email protected]

Do you want to explore topics? 

Have a questions that you want to ask ANONYMOUSLY? ask it HERE!

I'll be sure to answer on the podcast or in my IG stories! 

Connect with me here

Do you have teen children? Adult children? Or generally curious about the valuable pieces of parenting from a Birdseye view? 

Stephanie Oden, Success Coach, specializes in helping Introverted Entrepreneurs :

• find your unique voice in your environment with life and business 

This episode really helps us to understand the benefits of parenting as an Introvert, even if your child is the exact opposite. We touched on the topics of allowing our children to find themselves in their own ways while also honoring ourselves. I love the beautiful examples of supporting our children, even in their hardest experiences.

To hear more from Stephanie & get some amazing freebie:

Connect on Facebook

Email: [email protected]

In this episode I'm sharing a concept taught to me by my coach, Brooke Castillo. 

Life is 50/50- There is a universal balance of good and bad that happens in life and when we understand and accept that, we aren't resisting the 'bad' so we're able to experience more good. 

This episode will help you understand that nothing is wrong with you, your situation, or your experiences. It's what we choose to think about all of that, that will create our results. 

Join us in my upcoming FREE workshop, "How to Have Your Own Back" on 3/26/24 at 7pm EST. email me to register: [email protected]

Join our Facebook Group: She Can Achieve

Connect with me on: 

Facebook

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I am so grateful that Katiana- Latina Realtor, Investor & Serial Entrepreneur- was open to getting real personal about her life and business with us! Her candid conversation creates such a safe space for us to all explore where we are currently in our own lives. You'll benefit from this conversation if you: 

• Were raised in Mexican culture or other cultures where children were often parented through pain

Listen, there was so much covered here that if you are wanting to level up your personal experience and understand the pivots of business, you'll want to tune in here! 

Katiana loves to connect directly with women and is open to being contacted if you're wanting to take this conversation further. She can be found below, please follow her on her accounts and let her know our take-aways! 

Website

Facebook

Instagram

Jasmine Elizabeth, Mom, Actress & Entrepreneur shares her personal journey from Cush corporate to the rocky road of entrepreneurship, and drops very helpful perspectives, tactics and ways to pull ourselves out of the trenches of life. 

She shares how yoga helped her with awareness, emotional management, and even physical aspects like weight loss and increased energy. 

• Strengthening our relationship with ourselves

This joint is FIRE and a must-listen for anyone wanting guidance on pushing  through hard times and leaning on our own innate power. 

Jasmine has two performances coming up in Indy that you DON'T want to miss. Tickets can be purchased below:

Anatome Yoga

Jasmine Elizabeth on Facebook

Jasmine Elizabeth on Instagram

Unequally Yoked on Amazon Prime

His Lies, Her Secrets The Stage Play on 2/24/24

Maggie The Stage Play on 3/17/24