She Glows

In today's episode I share what's been going on in my world lately, and chat all about the realness of breaking generational trauma.

If you haven't done so yet + you've been enjoying the podcast, please leave a review + rating to help ya girl spread the message!

Shop all She Glows merch @ https://she-glows.creator-spring.com

In today's episode I share with you the power of the follow through, even when you physically can't see the results! 

If you've been enjoying the podcast, do your girl a favor by leaving a rating + review to help me spread the message - thanks for tuning in!

You can shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I talk about the importance of healing your trauma so you can break free from the actions that don't align with who you're meant to.

If you've been enjoying the podcast, do your girl a favor by leaving a rating + review to help me spread the message! Thanks for tuning in!

You can shop your She Glows merch @ https://she-glows.creator-spring.com

In today's episode I share with you 10 things I believe you should never feel guilty about in life! I was going to make an episode of my INs + OUTs of 2024, but this felt more authentic for me. 

If you've been enjoying the podcast, do your girl a favor by leaving a rating + review to help me spread the message! Thanks for tuning in!

You can order your She Glows merch here: https://she-glows.creator-spring.com

Welcome back!

Today's episode is just a little life update since I've been MIA for a few weeks. Thanks for tuning in and catching up with me!

Shop your She Glows merch here: https://she-glows.creator-spring.com

I've had more loss + grief in these last two years than I've had in my whole life. Grieving is one of the hardest things to go through, so in today's episode I share some truths I've learned along the way that has helped me through each grieving process over the years. 

Thank you so much for being a part of this journey with me
Xo


If you haven't already, please leave your girl a rating + review to help spread the message! 

Also, don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

I've never been a New Year's resolution girlie and I tell you exactly why in today's episode. I also share with you my word of the year and why I chose it as my big focus for 2024!

Shop all your She Glows merch here: https://she-glows.creator-spring.com

& if you haven't yet and you've been enjoying the podcast, please leave a rating + review and help your girl spread the message! 

In today's episode I put a spin on the "let them" theory. I share how I support my loved ones through life decisions by simply just letting them do whatever feels good for them at the time - even if I’m not 100% on board with it.

We all have our own journey and I believe we all need to learn our own way, while still receiving endless support from the people closest to us.

Be sure to leave a rating + review to hep your girl share the message!

Snag your She Glows merch here: https://she-glows.creator-spring.com

If you've been tuned in for awhile, you know I'm ALL about leaving your hometown -- hell, I've done it twice! So in today's episode I chat all about what that looked like for me, both times and how I navigated through each transition, because no matter how challenging, it's the most rewarding! 

If you've been enjoying the podcast, do your girl a solid by dropping a rating + review! 
Don't forget to snag your She Glows merch @ https://she-glows.creator-spring.com

It's been a full couple of weeks but we are back at it again! 

In today's episode, I chat all about staying true to yourself + your peace. This episode is all about normalizing not doing the thing you thought you wanted to do just because you said you would, or because you asked for it — if it doesn’t feel good or in alignment, ditch it! 

Thanks so much for tuning in! If you've been enjoying the podcast, help your girl spread the message by leaving a rating + review! 

Also, don't forget to snag your She Glows merch here:
https://she-glows.creator-spring.com