Nikki is joined today by Catherine Duncan, an integrative spiritual consultant, holistic healer, and certified in a range of healing modalities. She worked for years as a hospice chaplain, walking people through the end of their life and has personally had two near-death experiences which she details in the interview.

In this profound conversation, they discuss everything from the biggest regrets of the dying to how to identify and heal through trauma. Whether you are looking for something more in your life, or want to go deeper within your own spirituality, this is one not to be missed.

Listen and learn:

• What happens during a near-death experience
• How to come into the present moment through simple practices
• Managing stress and emotions in your life
• Neuroplasticity and how to change your mind 
• The biggest regrets of those dying (these will shock you!)
• Use this one tool to experience more peace and joy

Follow Nikki and join the community of over 600,000 like-minded people at @nikkisharp. Ready to go deeper? Schedule a 20-minute discovery call on Nikki’s website at www.nikkisharp.com.

Learn more about Catherine Duncan at www.everydayawakening.com. Join her Facebook community, Instagram and dive more through Tik-Tok.

Purchase Catherine’s new book: Everyday Awakening.

LOVING THE SHOW? Don’t forget to subscribe and leave a review. These help new people find the show and your support means the world. 

ENJOYED THIS EPISODE? Share it with a friend or family member.