She Is The Moment

She Is The Moment

By Shona DenovanBusinessEntrepreneurship
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She Is The Moment episodes

  • The top 6 mistakes I made in business (so you don’t do the same)

    Everyone makes mistakes in their business, and Shona has made her fair share too. In today’s episode, Shona has narrowed it down to the top six mistakes she has made in business so that you don’t do the same!


    An important thing to remember here is that making mistakes in your business doesn’t make you a failure, so long as you learn from them and make changes so it doesn’t happen again.


    Timestamps: 

    00:00 Welcome back to episode two

    00:43 Freedom win of the week

    03:56 Mistake #1: Over-delivering value

    09:27 Mistake #2: Lack of boundaries

    13:41 Mistake #3: Sharing photos of my child online

    17:59 Mistake #4: Living in scarcity mode

    24:34 Mistake #5: No paid maternity leave

    27:59 Mistake #6: Not believing in myself

    32:52 Membership question of the week

    39:18 See you next week!


    Thank you for your support on the podcast so far! If you’ve been enjoying it, make sure that you hit subscribe and rate the show 5 stars so that we can continue to release episodes every single week and grow this community!


    I hope you had a bit of a laugh at some of these mistakes, and if you related to any of them and are looking for further support, you can reach out to Shona using the links below.


    Connect with Shona:


    Instagram: @unapologeticallyshona

    Join the Liberation Lounge Membership: Liberation Lounge

    Download my FREE Roadmap to Consistent £5k Months: Roadmap

    Email: [email protected]


    Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]

    Music provided by NoCopyrightSounds

    Free Download/Stream: http://ncs.io/RoundNRound

    Watch: http://ncs.lnk.to/RoundNRoundAT/youtube


    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • So, you quit your 9-5 only to end up working 24/7…

    WELCOME TO THE FIRST EPISODE OF SHE IS THE MOMENT PODCAST!! 


    Your host, Shona Denovan, is so excited to launch her brand new podcast, all about creating a freedom lifestyle and leaving behind the hustle mentality that’s led you to exactly where you are right now—working 24/7, without any boundaries in place, and no time to spend with your family, travel, or basically have a life outside of your business.


    Shona chats about the unrealistic expectations of self-employed life, the transformative changes she made to create her desired lifestyle, and how she transitioned from a side-hustle mentality to running a successful, freedom-led business.


    Timestamps:

    00:00 Welcome to the She is the Moment Podcast! Meet your host Shona

    01:54 Freedom win of the week – her sex life has gotten SO much better

    04:45 The reality of self-employed life

    06:54 Shona's journey in her own business, from replying to clients 12 HOURS after giving birth to now having slow mornings with her family

    13:18 Transforming your business mindset

    20:44 Membership question of the week – knowing the different transformation between your 1:1 coaching and group programme

    30:17 Rate the show and leave a review!!


    Thank you so much for tuning in to the very first episode of the *She is the Moment* podcast.


    If you enjoyed the episode, please rate it 5 stars and subscribe so that you can be notified when next week’s episode is released.


    See you next week! 🎙️


    Connect with Shona:

    Instagram: @unapologeticallyshona

    Join the Liberation Lounge Membership: Liberation Lounge

    Download my FREE Roadmap to Consistent £5k Months: Roadmap

    Email: [email protected]





    Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]

    Music provided by NoCopyrightSounds

    Free Download/Stream: http://ncs.io/RoundNRound

    Watch: http://ncs.lnk.to/RoundNRoundAT/youtube


    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • Welcome to She Is The Moment (Trailer)

    Welcome to "She is the Moment," the ultimate podcast for business owners who are ready to leave behind the hustle and grind and truly embrace a life-first approach to their business.


    With over 12 years of experience in the health and fitness industry, Shona brings invaluable lessons, personal stories, and a bold, unapologetic edge to every single episode.


    In this podcast, Shona shares the pivotal moments that transformed her from an overworked, underpaid entrepreneur to a thriving business owner who puts life and freedom at the forefront—and she's here to teach you how to do the same.


    Subscribe now and tune in every Friday morning for a blend of practical advice, personal stories, and lols.


    I am the moment, you are the moment, she is the moment.


    Connect with Shona:

    Instagram: @unapologeticallyshona

    Join the Liberation Lounge Membership: Liberation Lounge

    Download my FREE Roadmap to Consistent £5k Months: Roadmap

    Email: [email protected]



    Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]

    Music provided by NoCopyrightSounds

    Free Download/Stream: http://ncs.io/RoundNRound

    Watch: http://ncs.lnk.to/RoundNRoundAT/youtube


    Hosted on Acast. See acast.com/privacy for more information.

    2 min

About She Is The Moment

From the publisher's feed

She Is The Moment is your go-to podcast for bold, ambitious business owners ready to break free from hustle culture and build a business and life on their own terms.


Hosted by Shona…