She Just Knows

Katrina and Athena get right into it in this episode. They talk all things, being a Mom and how our children are our little mirrors. This conversation is just like two old friends sitting down having a cup of coffee, catching up and laughing with one another. Athena shares her powerful story of miscarriage and how her faith remained unwavering and strong. She shares her inspiration and love of being with the people in her church and what inspired her to start her own business creating personalized greeting cards.Athena Avellanet loves to dance, have fun and hang with friends. She is a mom of 3 children, married to her husband Lee,  for 8 years. She is the founder and CEO of Five Eleven Cards, a handmade greeting card company that makes cards for any occasion. She is from New York but currently live in Connecticut where she is actively involved in her church. Her desire is to empower women by using God's Word to remind them who He is called them to be. One day she would love to build luxury safe houses for women and families in domestic violence situations so that they can be whole, healed, and thriving. 
Find her on IG or at https://fiveelevencards.com/

Katrina shares all about practicing acceptance in everything you do. How do we accept people, places, things and the current world as it is? She quotes from the Alcoholics Anonymous Big Book.

Katrina sits down with Kelly and talks about her experience on the #1 Netflix reality show - Love is Blind. Kelly opens up about her experience on the show and how she navigated life afterwards. She shares the ups and downs of being on a reality show and how she handled the more difficult side, including people tearing her apart on social media. She shares about what first brought her into the personal development space and how she used those tools to navigate the rocky waters, including realizing she had more work to do on herself. Kelly holds nothing back, sharing how she was trying to escape from her own life.

Kelly Chase is a Health and Empowerment Coach, helping women love their bodies, career and relationships.  Recently, Kelly took a leap of faith to find love, putting herself out there on the #1 Netflix reality show called Love is Blind.  She is excited to share her biggest relationship/dating takeaways learned on the show, and more importantly to discuss how our nutritional health is affected by our relationship, career/business, financial and spiritual health. And that it is necessary to create a self care routine to improve one's self love and self worth.

Katrina shares her tips and the importance of practicing, identifying, and celebrating the WINS in your own life. The more that we learn how to nurture and recognize ourselves, the more we learn to be our own cheerleader and love. We are responsible for our own happiness and celebrating our lives, all the tasks gets us in the habit of recognizing all that we are doing, rather than focusing on what we are not. 

Katrina and Amanda talk all things about our body as a whole, using essential oils and other natural based products. Amanda opens up about her own story with how she turned to really paying attention to what she was using and putting in her body. She also talks about what it’s like being a military spouse and shares her own story, opening up about what 2020 has been like for her. They talk about learning how to be a work at home Mom and leaning into the flow. Amanda Lacy is a multi passionate entrepreneur, military spouse, and mom to three. She currently resides in Washington DC where she helps working mommas keep themselves and their families healthy with DōTERRA essential oils. She also coaches women who are stuck in survival mode into the abundant, healthy & thriving life they deserve. For more information, please check out AmandaLacy.com or connect with Amanda @amandainlife (https://www.instagram.com/amandainlife/)

Katrina talks about how we are escaping from reality and questioning why? Alcohol is being glorified on all of the outlets and it's time to take a look into what are we really creating in our lives? Many people are looking for an escape in an unhealthy way and there are healthier ways to recharge, refill your cup then turning to outside substances.

Katrina and Jessica talk about how you don’t always get to see the story, oftentimes people only see the glory. She opens up about her story and how life wasn’t always the way that it is. Jessica also shares how you can turn your passion into your career. They also dive into how celebrating your life right now and looking at the positive side of things, doesn’t take away from the tragedy that is among us. Jessica Flynn is the owner and maker of Flynn Sisters Boutique. A married mother of 3 and living the dream in the great PNW. She has been making and selling epoxy glitter tumblers successfully for over 2 years now. Recently Jessica launched a YouTube channel February 1, 2020 and it has changed her life and skyrocketed business in ways she could have never imagined. Her favorite part about my business is the mental and spiritual growth that has happened for her. Applying the lessons she’s learned in recovery has been invaluable for business. Jessica’s goal every day as a content creator is to inspire others in both their creative business and in life. You can find Jessica on instagram @flynnsistersboutique over on YouTube https://www.youtube.com/channel/UCO2Qnd3ixM7hq1yTIcJgmWQ

Katrina brings on her very first male guest who is also her husband. Together they talk about what it was like for her husband, Josh as he watched his girlfriend turned wife continue to spiral downward and out of control in her drinking. They share details about the difficult journey and how there is Hope in all of it. 

Katrina shares 12 (and more) lessons that she has learned over the last 10 years in recovery. 

Katrina chats with Laura about her incredibly powerful story coming from addiction, divorce, living as a single Mom, having success as a Network Marketing and launching her coaching business. They get real talking about taking responsibility for your own life. Laura shares about how she broke through her own feelings of shame around her own story of addiction to help other women. She gets real about where she has been and the work that is required and  is possible for everyone to live a life of fulfillment and purpose. Laura is a fun, sarcastic, and tenacious wellness and network-marketing professional, mindset expert, and business coach with a recognized track record of success.  As a single-mom of two, Laura understands first hand the struggle to maintain a bountiful home-life, soul-life, and business life. From drug abuse to food stamps to divorce, Laura turned her pain into positivity and was able to completely change the course of her life by utilizing mindset development and visualizing the bright future. Laura has helped countless women tap in to their shame points and help them unlock the life they desire