She Just Knows
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She Just Knows episodes

  • 115: Relationships with my daughter Kassidi

    I brought my daughter Kassidi onto today's show. We talk about a recent relationship that ended and how she navigated her way through that as a 12 year old and when she didn't know what to do. It's a fun conversation and an opportunity for us to look at what are the types of relationships we are allowing into our lives.

    Work with me 1:1 - book a discovery call today

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    13 min
  • 114: Being in Alignment with your Business with Mirjana Lalic

    On today's episode I talk with Online Business Manager and Mompreneur Coach Mirjana about feeling aligned with the work and business you are creating. Mirjana started out in the Network Marketing space, know that she was meant for more in her life. She found herself investing in an online coaching program where her dreams really started to peak out and come to life. Mirjana shares her journey from Network marketing into the Online Business Manager Space to doing what she is really passionate about - coaching Mom's who want to start their own business. We touch on having people around you supporting you and being a part of a community who is like-minded especially when your in this space. She also dives into how she knows when she is in alignment with her business and what she is meant to do. We share Mirjana is a Mom of 3 from New Jersey. She started hery Business online last October and within months was able to replace her 9-5 income and now have that work/life balance she always dreamed of. For years, while working in corporate, Mirjana always knew there was something more out there for her, just never knew what. When Covid hit and she lost her job, she took that time to invest in herself and do what she always longed for.

    Website: www.mompreneurpower.com

    Instagram: https://www.instagram.com/mommy_mirjana/

    Work with me 1:1 - book a discovery call today

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    31 min
  • 113: Looking at how far you've come

    How far have you come in life? When was the last time that you took a look at and made a list to celebrate all that accomplishments that you've made this far? We keep choosing back into fear when we've already walked through fear on so many occasions. I'll take you through on how we can see what we've already created in our life and how to start moving through it.

    Work with me 1:1 - book a discovery call today

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    13 min
  • 112: Love the life You're Living with Stacy Gissal

    Stacy and I talk about building a business and life that you actually love. She shares how she was building her business & life based on fear. We go into more depth about what success looked like to her before she made the transition and what it now looks like for her. She shares that our purpose is a lot simpler than we actually make it - our purpose is to live life and enjoy every day.

    Stacy Gissal is the creator of Evolve Beyond Limits Podcast, Evolve beyond Limits Academy, Living Limitless, & Press Experiences.

    Stacy Gissal is a former special needs nurse, nutritionist, and recovering perfectionist. Her passion for helping others stems from her own personal journey of overcoming a ton of self doubt and insecurities within herself that held her back and led to a history of disordered eating, perfectionism, and lack of identity. After a huge wake up call personally, Stacy decided to make a change and overtime has redefined her definition of success & is now living the life of freedom, fun, & adventure that she was craving. She attributes this to dropping her ego, doing the inner work and finding purpose and meaning in her life through helping others using the lessons she has learned.

    Stacy has dedicated her life to inspiring others to make the internal shifts necessary to overcome their sticking points and leading them down a transformational journey of self discovery, passion, and purpose! She believes transformation is not simply knowing more, but a combination of taking bold action towards the life you want & immersing yourself in experiences that help you identify your blind spots & reconnect to your highest self so you can show up and make the impact on the world you were born to make. She believes that we all have the ability to evolve beyond limits by forgiving who we were, embracing who we are, and never putting limits on who we might become.

    Work with me 1:1 - book a discovery call today

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    31 min
  • 111: Create more space for you

    Technically this episode was recorded before my trip to Sedona, but I already know that I had an amazing time. And inspired by that knowing, I share with you the importance of creating some space for yourself and how you can do that either by going away or at home.

    Work with me 1:1 - book a discovery call today

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    9 min
  • 110: Using your story to impact with Marsha Vanwynsberghe

    On today's episode I talk with Storytelling Business Coach, Speaker and Author Marsha Vanwynsberghe. She shares with us the power of owning our stories and how the lessons or solutions we learn can support others. Marsha blamed everyone else around her for the chaos that was happening in her life. She found Brene Brown and started to dig even deeper within to find out how to shift herself from blame to ownership. She realized you have to go first, you have to be the change you want to see. She began with small steps that she repeated everyday and she opens up about what happened when she stopped asking why. Marsha was then led to create a business out of her story and is now helping impact women's lives.

    Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her

    lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha

    recently published a collaborative book called Owning Your Choices, sharing inspiring stories of

    courage from women around the world.

    Through her tools, NLP certifications, programs, coaching and podcast, Marsha teaches the

    power of Radical Responsibility and Owning Your Choices in your own life. She empowers

    women how to own their stories, be conscious leaders and build platform businesses that create

    massive impact.

    Website: Https://www.marshavanw.com

    IG: https://www.instagram.com/marshavanw/

    Work with me 1:1 - book a discovery call today

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    37 min
  • 109: Step Into Your True Self

    On today's episode I felt called to share the growth that I'm experiencing. When we open up and are more vulnerable in sharing where we are at, it gives permission for other's to do the same.

    I talk about some of the work that I'm doing, why it's important to connect, ground, being in the here and now and how authenticity wins always. If you want permission to own your truth this is the episode for you.

    Work with me 1:1 - book a discovery call today

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over

    15 min
  • 108: Master your Mindset with Bridget Hom

    I talk with mindset and strategy coach Bridget Hom about breaking the "Business in the Box" mentality. She shares with us her take around mindset coaching and the bridge to connecting your mindset to doing the doing. She says "If you don't have the right mindset, you're living under the influence. Once you become the mindset you become the influence." Bridget also shared how she started in ministry and how she came to the online coaching space.

    Bridget Hom is a mindset and strategy coach at Bridge to Freedom Coaching who helps entrepreneurs and leaders in their industry to take control of their mindset,level up in how they do their personal and professional relationships and break free from the sales pitch. Bridge to Freedom Coaching is all about creating powerful shifts and severance of limiting identity beliefs through a customized coaching and consulting programs that incorporate leadership, sales, health, relationship and team building with the option of a pastoral and spiritual component.

    Website: www.bridgetofreedomcoaching.com

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    26 min
  • 107: Would you dance in the rain

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    13 min
  • 106: Move through Self-Sabatoge with Katie Edwards

    I got to talk with NLP Practitioner, Life & Success coach Katie Edwards. She shares about the importance of putting yourself into the rooms with people you want to grow into and how it's incredibly valuable to be the beginner in the room. We talk about being human at the core and remember that we are all human here to show one another what's possible in our lives. Katie gets into her framework around self-sabatoge what it looks like and how to move through that. Doing the inner work to get aligned around who you are at the core and falling in love with the process is what will truly move you in your life and business forward.

    Katie spent the first 30 years of her life struggling with crippling anxiety and fear. After going through years of therapy and learning she stumbled upon neuro linguistic programming and it changed her life. Since then she has transformed her confidence and learned a framework to not only befriend her mind, but find ways that work for her to show up in her power and live a life of impact. Today she owns a coaching business where she helps other women do exactly that and has committed her life to helping women no longer self sabotage and instead, show up in their power so that they can live the life they know they are meant for. She is an NLP certified practitioner and life and success coach and currently lives in Boise Idaho.

    Also, did you know there are THREE ways you can connect with me outside of the show?

    #1 - Over on my fave social media platform - Instagram

    @katrinaalelli

    #2 - My FREE Facebook group, "Happy, Purposeful & Free" is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose..

    #3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

    **Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

    35 min

About She Just Knows

From the publisher's feed

She Just Knows is a podcast about real life. The messy, beautiful, confusing, meaningful journey of being a woman in today's world.