She Just Knows

Keep wishing that you could be more confident? Do you want to show up more and just can't seem to figure out how? Listen to today's quick episode on how to build that confidence muscle.

Also, did you know there are TWO ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected]

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Have you wondered what it would actually be like to work with a coach? I invited one of my past clients to be on today’s episode and you are going to hear firsthand how working with a coach as transformed her life, business, and relationship with her husband. Erin had just decided to take on her addiction with marijuana, felt unsure of what she was doing in life, marriage on the rocks and had family relationship issues. She had been working with a coach when I met her and she was ready to dive into more. Working to become a certified coach herself, after working together she found herself leaving a job she wasn’t satisfied with, replacing her income right away, full of confidence to begin pursuing her life on her own terms. Erin Arroyo is a wife and entrepreneur, a certified life coach and massage therapist who focuses on healing women with trauma, no matter how big or small, with the help of her two passions.You can find her at thegoodvibecoach.com or angelhands.massagetherapy.com ; instagram- @erincarroyo ; Shed The Sabotage - A Podcast With Erin Arroyo

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Do you make plans for every holiday? I haven’t quite yet figured out what it is that I want to do for every holiday and usually end up disappointing myself. What if you just showed up with a loosely based plan, little no expectations and just allowed the day to unfold? How different would those holidays be and how can you bring that thought process into your every day life? Let God work out the rest, you just get to show up and decide how you want to feel. 

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Need your daily dose of inspiration? Then today’s episode is just for you! I found Kendra on Tik Tok a few months back and immediately was drawn to not only her blue hair, or badass Ninja’ness but also her story and the light she is shining for the recovery community. Kendra shares a piece of her recovery journey on today’s episode talking about her relapse and how she discovered to do it for herself. We also dive into what relationships look like in sobriety whether it is friends or your significant other. Kendra’s story is beautiful and so powerful, you will not want to miss it. 

You can find Kendra at www.thesoberninja.com

Or on Instagram @ https://www.instagram.com/thesoberninja/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Tap into today’s episode for your dose of inspiration, some are you kidding me moments and so much more! I share with you the magical weekend that was had and the unexpected that came from that weekend. You won’t want to miss this!

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Everyone has a story to share, everyone is interesting, but how exactly do we find our way through the mess to share our story? On today’s episode, I interview your StoryTelling Alex Street. We talk about who Alex was as a little boy, how he went from actor to youth pastor to storytelling coach. Alex reflects on some of those big moments that shaped his story and shares with us that something was missing through it all, until the most impactful conversation with his Mother just before she passed away. We also dive into parenting and what are the stories our kids will tell us? This episode is packed with all the good things and you will not want to miss a minute of it.

Alex is a Storytelling Coach, helping you share your story to connect with your audience. He has been a Youth Worker, Actor, and Public Speaker for two decades. Alex is the host of the Fearless Speakers Academy and the Make Speaking Magical video course. He has a Masters in Theological Studies, lives near Toronto, Ontario as a husband of 15 years, and he's dad to three Gen Z kids.

Find Alex at alexstreet.ca 

Instagram: https://www.instagram.com/streetsays/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

How do you find joy in every day and what exactly is joy? I share some quick tips on how to find more joy in your life and to stop living in the future.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Girls, get your confidence boost through your wardrobe! I get to share with you today, Stephanie who is all about empowering and supporting women. She shows up in such a big way, that her energy is absolutely contagious. Starting out as a Frozen Yogurt shop owner with her husband and sister, through the journey she finds her passion and purpose in teaching women how to shine their own lights through the wardrobe. She is passionate about helping women feel amazing in their body, no matter your body shape or size. We all deserve to feel confident, love what we see when we look in the mirror and rock it each and every day. 

Stephanie is a Wardrobe Coach and Virtual Stylist that specializes in wardrobe education, teaching goal-oriented women the "how" behind great style.

She believes that clothes are an extension of the greatness within us, and powerful tools that can be leveraged to elevate your brand and boost your overall confidence!

Website: Styleinfluential.com

Instagram: https://www.instagram.com/iam_stephaniegilstrap/

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

You’re still carrying around the Mom guilt and it seems to be piling up. You don’t have to keep holding onto all the things. It is possible to be Mom-Guilt free and I’m sharing with you a few tips on how to start letting that go.

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**

Someone else’s response is not your responsibility. You are not responsible for how someone else reacts or doesn’t react to a situation. What you are responsible for is how you decide to react to it. I share about our camping trip for my birthday weekend and how five years ago I would have taken us all out of the game. 

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinalelli 

#2 - My FREE Facebook group, “Sober Mom...Now What” is for Mom’s who have at least 1 year of sobriety or more. This is a positive, high vibe, growth minded community for Mom’s who are sober.

#3 - Questions, comments, topic or show suggestions? Email me over at [email protected] 

**Be sure to Subscribe to the show to get updates on new episodes and head on over to ITunes and leave me a 5star review for your chance to win a breakthrough session with me**