She Just Knows

Today's quote is brought to you by Jordan Lee Dooley - 

"I’d rather stand in the tension of the middle and have some not understand than to stay safely in one camp and not have the impact I know that I was born to have."

Katrina challenges you to think bigger, dream bigger, get out of the safe camp and start stepping out to a bigger life. How can you create more in 2021?

Katrina talks with Lauren about becoming a firefighter and what it was like for a woman to come into that space when it was still uncommon. Lauren shares how she was received and what it was like working in the man’s world. After being diagnosed with Rheumatoid Arthritis and other diseases, she found herself on her couch not able to move. Her mindset though, was quickly flipped around and she told herself, you can either lie here or you can get up and move. The only way to move forward was to start again so she got up and started moving her body. Now she empowers when to move their body through her community on facebook and coaches them in living the healthier happier life in a way that you love.

After 10 years of service, Lauren is a retired city firefighter and now dedicates her life to empowering women through movement and accountability.  Tony Robbins Life Coach, Pilates and Equinox personal trainer turned all online Fitness Community for like minded women heading against the social norms of diet pill, stressful workout classes and body shaming.

Girl lets get you moving and loving it.

Instagram: @TheLaurenGlick

Facebook: @LaurenGlickFitness

"Beauty Begins the Moment You Decide to Be Yourself" - Coco Chanel

Another quick inspirational quote to kick off your week with Katrina. 

Follow her on IG: @katrinaelli

Visit: katrinalelli.co for more inspiration

Katrina shares with you her tips on remaining stress-free, happy, joyous and sane thru the holidays! We know this time of year has not been easy and well the holidays often add more chaos. Well Katrina is here to tell you it doesn't have to be that way no matter what is going on around you! So tune in, to hear how you can have a stress-free holiday!

You can also grab a copy of her printed guided at 

https://katrinalelli.co/holidayguide/

Go Follow her over on instagram @KatrinaLelli for motivation, tips, love and laughter

"Life is like a roller coaster, you can either scream every time there is a bump or you can throw your hands up and enjoy the ride" - Ben Busco

Another quick motivation to start off your week with Katrina! How do you want to experience life? What do you want to do today and how do you want to feel about it? 

Follow over on IG @Katrinalelli or subscribe to the blog at katrinalelli.co

Katrina shares about a new book she is reading - The Circle Maker by Mark Batterson. She found a particular point that just had to be shared with you. Many of have stopped living out of imagination and are living out of memory. When we stop creating the future, we are putting ourselves in grave spiritual danger. Have you stopped going after your dreams? Are you allowing yourself to truly imagine and live the life you desire? 

Katrina also encourages you to share your own stories, share where you are at because your story is incredibly powerful. Sharing your own story lets other people know they are not alone and provides inspiration and hope. 

Who do you want her to bring on the show? What kinds of topics do you want her to share on? Email: [email protected]

Visit: katrinalelli.co for more information on working with Katrina

"Gratitude turns what we have into enough"  - Melody Beattie

Quick inspiration to start off your week, sharing what it means to live life with an attitude of gratitude. 

For more inspiration - follow Katrina on IG @KatrinaLelli or head on over to katrinalelli.co

Vicky shares with us how she found her passion of taxes and that numbers are actually really sexy. In this episode you will hear Vicky share about her own story, growing up watching abuse and not having very good role models as parents who divorced when she was young. She found her self married for 15 years, in a very toxic relationship with a husband who practiced infidelity, gaslighting and financial control. Everything looked perfect on the outside she says, but on the inside she felt like she was dying. Vicky found her strength from her daughter, knowing she had to do something different for her. She broke the toxic generational ties and provided her daughter a better life by going after what she was passionate about, finding the self-worth to leave the toxic marriage and setting the both of them up for success. 

Victoria Aguilar is a tax profession who absolutely loves helping people keep more of what they earn. She is passionate about teaching the importance of tax planning and strategies. She is very familiar with all the questions and uncertainties that entrepreneurs and individuals face when it comes to taxes. She says being proactive and creating tax strategies is key.

Find Victoria at www.aguilartaxservices.com / @aguilartaxservices

"It is easy to sit up and take notice, What is difficult is getting up and taking action." - Honore De Balzac

This is for you, the overthinkers, perfectionists, overcomplicators. Go take the action. Action is or seems difficult until you actually do it. The real magic is in the action, even if it's messy. You can do hard things!

Katrina gives you the tips on what to do when resistance shows up because it will show up any time you decide to grow. Ground Yourself by prayer, meditation, journaling or going for a walk. Allow 24 hour before making any decisions or deciding to move. This is the surrender and letting go process. Celebrate it, many people don’t understand that resistance is actually a sign you are on the right path. Find a person, you have to be surrounded by the people who are going to lift you up, support you, love you and hold you accountable to what you say you want in your life. Many people will give up the moment resistance shows up. Not you though, you’re the person who chooses to grow through it.

Visit: katrinalelli.co