She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues

    In this episode, we explore the key to regulating your emotions in a way that aligns with God’s truth. Emotional regulation can be a challenge, but when we approach our feelings from a biblical perspective, they can become powerful tools for glorifying God. Join us as we dive deep into the role of emotional awareness and talk about uncovering the spiritual root of our responses. Whether you're seeking to strengthen your walk with Christ or simply want to understand your emotions better, this episode provides the practical and spiritual insights you need.

Understanding and regulating your emotions biblically is not just about self-improvement—it’s about surrendering every part of your heart to God. When you do this, He empowers you to use your emotions as tools for His glory. Take the first step today by becoming more aware, identifying triggers, and rooting your responses in scripture.

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If you're looking to answer the question "How Can I Differentiate Between Healthy Concern and Unhealthy Worry?" then this podcast episode is for you!

Join us as we explore practical insights from Scripture and tools to help manage worry and stress, empowering busy Christian women to navigate life's challenges, overcome anxiety and embrace God's peace so you can grow in trusting God's plan for your family. 

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In today’s episode we talk about the transformative power of brain dumping for Christian women!

I hit on the 7 key benefits of incorporating faith-based brain dump techniques into your life and how you can learn how to find spiritual clarity, manage overwhelm with biblical strategies, and unlock peace through prayerful brain dumps.

Dive into brain dump meaning and unleash its potential to uplift your faith journey and apply this simple tool is in this foundational episode

Coram Deo

Misty

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In this episode I share 2 tips to help you navigate transition seasons and easily handle any change in your life!

We discuss situations like having a new baby, coping with moving to a new state, putting kids in public school, learning how to homeschool, returning to work as a stay at home mom and much more!

You can have the peace in God even if everything feels out of control. The truths and tips I share in this episode will show you how. 

Coram Deo

Misty

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In this episode I share an incredible tool to help you manage and overcome anxiousness.

We’ll utilize a popular “anxious” bible verse in totally new ways. If you tend to feel anxious for no reason, this method will help you find the root. 

Misty

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In this week’s episode I’m sharing 8 truths to help you self regulate emotions rooted in God’s word, the ONLY truth!

Want to know the answer to the question, what does the bible say about emotions? Start here! Emotions can be a beautiful tool that God uses to grow you in new ways! Don’t miss out on what He has for you by avoiding or numbing emotions.

Coram Deo,

Misty

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In this episode we are answering a question I get a lot, “Why am I struggling to connect with God?” 

We talk about 3 reasons you’re struggling to connect with God and we define what does it actually mean to connect with God. We hit on expectations, comparison and the emotions that can cloud our judgment, and I share a couple of connecting with God verses. 

If you have been a Christian for more than a month, you’ve probably experienced feeling disconnected or like God is far off. 

Dealing with the 3 reasons I share will equip you to move past feeling stuck and will help you know how to connect with God and help you answer the question, why can’t I connect with God?

Hint: it’s probably not what you think!

Coram Deo,

Misty

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Hey!

In today's episode, we'll be tackling the 4 simple steps to regulate emotions in a healthy, God-centered way. We chat all about why processing emotions as a busy Christian mom looks different than someone who doesn't have Jesus and how scripture, bible application and Christian Life Coaching tools all play into this.

Having healthy emotions can change the future of your Christian family, especially if you grew up in a broken home or suffered trauma early in life and didn't know what a healthy family looked like. We can glorify God with our emotions and regulate using bible verses, reflection, and prayer. Let's dive in and see what God has for us!

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In this episode, we're talking about a super simple Bible study method that is perfect for busy moms and women alike! Prioritizing your bible time and fitting it into your busy day can seem like a challenge, but I promise you it is not complicated!

God’s word is our lifeline at all times as believers. It goes without saying that this needs to be something we’re doing daily. But, making bible study a priority can seem impossible when you’re already trying to balance life and everything else. 

Learn practical tips to read and understand the Bible, even when life gets hectic.

Coram Deo,

Misty

👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling

Other Links:

Visit the Website: https://mistymcfadden.com/

In this episode, we chat about identifying unhealthy patterns, bad habits and unproductive attitudes and behaviors as Christian women. Learning to surrender and grow through these things is pivotal in creating the Christ-like character and daily life in Christ we desire.

Key Takeaways:

• Recognize Unhelpful Behaviors: Encouraging women to surrender attitudes that don’t glorify God. 

Tune in as we discuss transforming habits, attitudes, and patterns using the Bible and powerful reflection exercises. 

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👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling

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Visit the Website: https://mistymcfadden.com/