She Makes Waves

She Makes Waves

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She Makes Waves episodes

  • 221: Kristina Hollinger - Getting Feng Shui With It

    I’m so excited to share this mind blowing conversation with Kristina Hollinger, a modern feng shui expert.

    In this episode, Kristina discusses the transformative power of feng shui in designing the life you deserve and desire.

    She introduces the concept of the bagua map, which correlates different areas of our homes to various aspects of our lives. By aligning our spaces with intention, we can manifest our dreams and desires.

    Kristina provides practical tips, such as using specific elements, shapes, colors, and numbers to activate different areas. And emphasizes that feng shui is more than just physical design; it's a tool for creating abundance and positive energy in our lives

    By aligning our intentions with our surroundings, we can invite harmony and success.

    If you're curious about the world of feng shui and its potential to transform your life, I recommend giving this podcast episode a listen.

    You can also learn even MORE over on Kristina’s website for a FREE guide. Give her some love and a follow over on instagram too!

    48 min
  • 220: Lindsay Mayuga - Becoming

    In this episode, I talk about into the power of embracing the journey. From marathons to creative projects. Enjoying the process can be the most rewarding part of any endeavor.

    Here’s what you can expect to hear in this episode:

    The Reward of the Process: all the time spent in preparation, the friendships formed, and the personal growth experienced along the way can be more fulfilling than the ultimate goal.

    Making Waves: it’s important to stay true to yourself and embrace your unique journey, even if it means stepping outside of the norm and weirding a few people out.

    Start Small, Make a Difference: even helping one person can have an impact. Trust in the power of your own creations to reach those who need them most.

    As you listen to this episode, you'll be reminded that the true reward lies in becoming the person you are meant to be.

    Remember, your journey is special, and it doesn't have to be understood by everyone. Keep your dreams close, incubate them in a safe space, and share them with those who will appreciate and support your vision.

    Follow along on Instagram: @Lindsaymakeswaves

     

    15 min
  • 219: Tracy Ftacek - Manifest Abundance

    I am thrilled to have Tracy, an abundance coach and mentor, joining us today on this week’s episode of She Makes Waves. Tracy specializes in helping women overcome self-doubt and negative thought patterns so they can experience the joy of living a full and abundant life. Here’s a peek at what we get into:

    Breaking Down Barriers: Tracy's intention is to assist in breaking down the barriers and boundaries that prevent us from progressing into new possibilities and a driven mindset. She will share valuable insights on how to overcome these obstacles and create a life of abundance.

    Manifestation and Abundance: Dive into the power of manifestation and abundance. Tracy shares her own journey and how she transitioned from running a salon to becoming a manifestation and abundance coach.

    Rediscovering Your Dreams: Discover the importance of dreaming a new dream and exploring your true desires. Tracy will guide you through the process of breaking free from societal expectations and connecting with your authentic self. 

    Are you ready to make decisions based on what truly brings you happiness and fulfillment? I’m excited to bring you this inspiring conversation with Tracy. Tune in to gain valuable insights and empower yourself to live a life of abundance.

    DO NOT MISS: Tracy is offering The 21 Days of Abundance course starting July 9th! Each day you will receive directly from Tracy to you a new quote, journal prompts and manifestation/abundance inspirations & videos.

    For more inspiration + offerings, follow along with Tracy on Instagram

    36 min
  • 218: Lindsay Mayuga - It's a No For Me

    In this episode of our podcast, I delve into the theme of time and how it shapes our lives. I’m explore the importance of spending time consciously and the significance of where we choose to invest our energy. 

    Here are three key takeaways from the episode:

    • Prioritizing Time: We discuss the impact of consciously deciding how we spend our time and the role it plays in our overall happiness. By reflecting before reacting, we create space for personal growth and fulfillment.
    • Evolving Boundaries: We share personal stories of how setting boundaries, both personally and professionally, can lead to personal evolution. Saying "no" to certain commitments can open doors to new opportunities and allow us to live more authentically.
    • Embracing Change: Change can be daunting, and the fear of losing connections or disappointing others is a common concern. We explore the ongoing practice of embracing change, navigating uncertainty, and finding comfort in the journey of personal and professional growth.

    As the summer unfolds, I invite you to reflect on the way you spend your time, honor your boundaries, and embrace opportunities for personal evolution. Remember, it's equally important to enjoy the present moment and find joy in both work and personal life.

    Follow along on Instagram: @Lindsaymakeswaves

    15 min
  • 217: Linda Masters - My Grandma's Story

    In this insightful and moving interview with my grandma, she opens up about the pressures and guilt she felt throughout her life, always striving for perfection and seeking external validation. 

    She reflects on missed opportunities to fully enjoy time with her children and how she was constantly on a hamster wheel of trying to make everyone else happy….Ooof. Who can relate?!

    However, in recent years, she has finally reached a place of self-acceptance and cherishes the moments of solitude. She also shares her journey of grief and the realization that distraction and busyness weren't the answer, ultimately leading her to find her own path of healing.

    This episode is so very special to me. I invite you to listen. You won’t regret it, there is so much generational wisdom I’d love to share with you. 

    Follow along on Instagram: @Lindsaymakeswaves

    51 min
  • 216: Lindsay Mayuga - Free Agent

    I’m diving deep into the concept of free agency and how it has transformed my approach to work and life. While I used to identify as a lone wolf, I now resonate more with being a free agent—a person who enjoys the freedom to work independently, make choices that align with their passions, and collaborate with others when desired.

    Here's what you can expect from this episode:

    Exploring the Lonewolf vs. Free Agent: I share my personal journey from feeling like a lone wolf to embracing the mindset of a free agent, along with the nuances and benefits of each perspective.

    The Power of Agency and Authenticity: Discover the empowering feeling of having agency over your own life, making choices that resonate with your true self, and caring less about others' opinions.

    Navigating Vulnerability and Dream Sharing: I discuss the importance of being selective with whom you share your dreams and creations, emphasizing the need to trust yourself and honor your unique path.

    Follow along on Instagram: @Lindsaymakeswaves

    17 min
  • 215: Lindsay Mayuga - Oracle Deck

    If you’ve been following or listening for any amount of time you’d know that…I LOVE quotes.

    This week’s episode is all about the intentions and creative process behind my Oracle Deck.

    I just wanted to share a little bit more about this project and how much it means to me. Hand packed and made with love…I hope this little magical box of cards helps bring you back to yourself. 

    A little piece of my heart, that I hope will re-connect you to yours. 

    Take a listen + check them out HERE <3

    Follow along on Instagram: @Lindsaymakeswaves

    13 min
  • 214: Lindsay Mayuga - Tolerance for The Tension

    I want to talk to you about building a tolerance for the tension you receive from the disappointed client. Today’s episode of my podcast is all about what happens when LIFE happens…

    Previously, and I know this happens a lot in the salon world…I felt I had to make up for taking a vacation, by working extra days before and after. But wait…does your dentist do that? Does your doctor's office do that? Nope.

    The fact of the matter is people can wait. Didn’t covid teach us that?

    Take a listen, friend. Are you willing to disappoint a person or two, in order to show up in a state that the people you show up for deserve?

    Follow along on Instagram: @Lindsaymakeswaves

    18 min
  • 213: Lindsay Mayuga - Little by Little Babe

    If I had to give my life a theme, I think it would be Little By Little.

    So often we only see someone’s before and after. Or where someone currently is in their business or life. And we don’t really know or we forget all the steps, the tiny scary steps it took to get there.

    This week’s episode I go into how almost every step I've made in my business and life have been kinda scary. But I’ve taken small steps to build confidence and a tolerance to the fear of the unknown and change.

    Take a listen babe. Let’s not forget, one step at a time.

    Follow along on Instagram: @Lindsaymakeswaves

    17 min
  • 212: Lindsay Mayuga - Making Moves or Making Memes

    Today’s episode of She Makes Waves I’m talking about why I choose to be present with my clients as opposed to constantly creating content. 

    For me, the connections and the services I provide to clients is more important than the content I produce. 

    I’ll admit, I don’t know how to show up fully and do both without cheapening the experience. 

    Now I actually do enjoy making videos and content, but I treat it more like improv. And I actually enjoy it more. 

    Take a listen and remember…keep being you, don’t present with smoke and mirrors just to get views.

    Follow along on Instagram: @Lindsaymakeswaves

    12 min

About She Makes Waves

From the publisher's feed

She Makes Waves is a podcast designed for women in business who are making waves — covering everything from beauty, boundaries, business, and babies. As a business owner herself, Lindsay Mayuga will…