Sara Kelly is a woman of all trades: mother, intentional jewellery maker, essential oil educator and most recently leader of the Conscious Good Collective. In this episode, Sara shares her main self-exploration tool for personal growth; how tapping into her inner voice has been instrumental in the choices she makes daily and how knowing who she is is essential. But perhaps, the main takeaway of the show is how it’s okay to change(!), there are no right or wrongs when it comes to beauty and the capacity for self-respect goes a long way.

Estelle gets personal and shares how imperative beauty has been in the unfolding of her own life – in love and in grief. She explains a fresh and wider definition of beauty, along with how art and fashion can help elevate spirit and the dissolution we often encounter. Estelle believes it is our soul’s obligation to produce beauty and that the more beauty we seek, the more beauty we attract. Expect poetry, one grounding technique and this week’s favourite mantra.

Jessie Harold is a doula, author, eco-feminist and women’s empowerment coach. In a culture that doesn’t always love our bodies back, she shares ways to promote compassion, forgiveness and acceptance. Jessie is a powerful speaker as she discusses her project Body Love, a story where she needed to stop counting calories, over-exercising, and give up the poisonous diet culture. You will learn how presence, nature, respect helps us build a loving relationship with our bodies for years to come.

For this special solo episode, Estelle instills in us one of yoga’s most fundamental teachings: all you need is what you have and all you have is what you need. She shares her own recovery story of being a perfectionist, how she’s wanted to filter, fix and hide her body and how the yogi’s and the SHE Quest path healed her. You will learn how owning your body is really owning your truth, that triggers need not be avoided, and finally that the body is the gateway to all the magic in this life. Expect poetry, one grounding technique and this week’s favourite mantra.

Emily King (a.k.a. The Rich Woman) is a wealth and abundance coach for women entrepreneurs who want to grow their income. In this episode, Emily candidly shares her miracle moment and how she started living her truth by cutting out the bullshit. Learn Emily’s breadcrumb philosophy, her passionate climb to the top and how you should let yourself meditate “badly”. This episode is full of golden nuggets of hands-on wisdom you can start applying to your life instantly.

Estelle Thomson is a women’s spiritual mentor, yoga teacher, visual artist, and host of this podcast. In this episode, she shares why she believes breath is the most powerful weapon you have, and her journey to understanding this. You will learn her fresh perspective on what it means to be a powerful woman today through a yoga philosophy perspective. Expect poetry, one grounding technique, and this week’s favourite mantra.