SHOW NOTES

Episode 314: Don’t Wait for January: 5 easy ways to preload your goal setting

Guest: Laura is solo this week

As we wrap up the year 2024, it’s crucial to carve out some time for goal planning, even amidst the holiday hustle. Our host, Laura Cox Kaplan, delves into practical tips and mindset shifts that can help you stride confidently into 2025. From prepping your productivity tools to selecting an overarching theme for the year, Laura shares tried-and-true strategies for ending the year on a high note and starting the new one with clarity and purpose.

Laura reflects on the past year, shares her own experiences juggling various responsibilities, and offers guidance on setting yourself up for success in 2025. Perfect for listeners looking to reduce stress, gain focus, and find meaningful ways to celebrate their achievements, this episode touches on the essence of holiday preparation and New Year’s planning.

GATHER YOUR TOOLS: Laura highlights the importance of gathering all your go-to tools now to hit the ground running in the new year.

CONSIDER AN OVERARCHING THEME: Learn how selecting a ‘word of the year’ can guide your decisions and actions, acting as a North Star throughout the year. Laura shares her own process for choosing this guiding word and the impact it has on setting goals.

REVIEW THE PAST YEAR TO UNCOVER AREAS FOR GROWTH: Discover Laura’s method of reviewing the past year, celebrating wins, learning from challenges, and using these insights to inform future goals.

CLEARING THE DECKS: Understand the significance of decluttering both physical and mental spaces to create a blank slate for new opportunities and clearer thinking.

FOUND MOMENTS FOR PLANNING: Laura suggests utilizing small, often overlooked moments—like sitting in the car or enjoying morning coffee—for quiet reflection and preliminary goal-setting.

There’s so much practical advice packed into this episode, and whether you’re a long-time listener or new to the podcast, you’ll find Laura’s tips and insights motivating as you think about the year ahead. 

Reflection Questions Laura recommends: 

Laura’s favorite tools: 

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Hi friend, I know it’s not nice to ask for gifts, but I do have an important request. Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes or wherever you listen to this podcast. Those reviews help me improve the content so that you get more of what you enjoy and are looking for from She Said/She Said Podcast. Plus, it’s what friends do. So when you have a minute, please consider. I’d be truly grateful. xx Laura 

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SHOW NOTES

313. Building a Brand for the Sober Curious Movement  Guest: Andrea Wightwick

THIS WEEK’S TOPIC:

ABOUT THIS WEEK’S GUEST:

KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

EVOLVING WITH CONSUMER DEMANDS: Andrea discusses Hapsy’s transformation from a CBD product company to a non-alcoholic beverage brand, driven by the growing demand for sober alternatives.

MARKETING STRATEGIES: Learn how Andrea leverages consumer feedback and market data to create products that fulfill the needs of the “sober curious” community.

PRIVACY AND INTENTIONAL LIVING: Andrea and host Laura Cox Kaplan discuss the challenges of balancing an authentic online brand v. privacy, especially concerning children. 

BUILDING A BALANCED LIFE: Andrea shares her approach to intentional living, balancing professional success with personal well-being, and offering practical life skills drawn from her own experiences.

USING AI: The conversation also touches on leveraging AI as a powerful tool, particularly in areas like marketing and job descriptions, while emphasizing the necessity of human oversight.

EXCLUSIVE OFFER: Andrea provides a special promo code “SheSaid” for 20% off plus free shipping on orders from BeHapsy.com.

LINKS MENTIONED IN EPISODE 313:

PLEASE SHARE YOUR THOUGHTS!  I’m eager to hear your thoughts on this episode. Please share your favorite takeaways with me: 

Or email me: [email protected]

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**SHOW NOTES**

312. Why gratitude? How to make the best part of the holiday last beyond the leftovers

**Guest:** Solo episode with Laura Cox Kaplan

**THIS WEEK’S TOPIC:**

As Thanksgiving approaches, we think more about gratitude. It’s a great time to reflect on what we are most thankful for. But, the power of gratitude goes well beyond the holidays. This week, Laura shares how gratitude can be a tool for personal and professional growth, not just during the holidays but all year long!  

**ABOUT THIS WEEK’S EPISODE:**

In this week’s solo Thanksgiving episode, host Laura Cox Kaplan reflects on seven years of hosting She Said/She Said Podcast, and how her conversations with 100s of influential women have deepened her understanding of the power and influence that comes with gratitude.

Laura shares five practical gratitude tools — backed by science — that have helped her shift her perspective, enrich relationships, boost resilience, and manage stress. 

** KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:** 

THE SCIENCE BEHIND GRATITUDE

PRACTICES FOR CULTIVATING GRATITUDE

HOW TO BALANCE HOLIDAY STRESS WITH GRATITUDE

PLEASE SHARE YOUR THOUGHTS!  Please be sure to share your favorite takeaways and your own gratitude practices with Laura: 

Or email: [email protected]!

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IS SHE SAID/SHE SAID PODCAST ON YOUR GIFT LIST THIS YEAR?   Your feedback is invaluable! Please consider leaving a review on iTunes, Spotify, or wherever you listen. Reviews help us improve and bring you the content you crave. Thank you for your support!

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311. Build a Brand That Repels the wrong clients and makes more money!  Insights from Pia Silva, cofounder, Worstofall Design

THIS WEEK’S TOPIC:

Ever wish for an easier way to attract your ideal client or customer and repel those who aren’t the right fit? This week, we’re diving deep into the world of bold, authentic branding with Pia Silva, co-founder of “Worstofall Design.” Pia shares how she went from debt-ridden to wildly profitable by niching down, owning her pricing, and embracing the power of “banked confidence.” Her advice applies whether you are building your business or your personal brand.

ABOUT THIS WEEK’S GUEST:

Pia Silva is the co-founder of Worstofall Design, a branding agency that helps small-scale service businesses tap into what makes them unique and that helps them attract their ideal customer. With a focus on bold authenticity and streamlined service offerings, Pia’s has helped countless entrepreneurs elevate their brands and attract their ideal clients. She’s also a TEDx speaker and the author of “Badass Your Brand.”

KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

This episode is packed with great advice, from practical pricing strategies to thoughtful insights on client engagement. I am confident that you will find Pia’s experiences and tips both inspiring and actionable.

PLEASE GET IN TOUCH!  I’m eager to hear your thoughts on this conversation! Please be sure to share your favorite takeaways with me:

Or email me at: [email protected]!

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LINKS MENTIONED IN EPISODE 311:

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SHOW NOTES

Episode 310. Celebrating 7 Years and 7 Important Lessons: She Said/She Said Anniversary Special

Guest: Solo episode featuring host Laura Cox Kaplan

**THIS WEEK’S TOPIC:**

This week, we’re celebrating a milestone – the 7th anniversary of the She Said/She Said Podcast! Host Laura Cox Kaplan reflects on the journey of amplifying women’s voices, sharing invaluable insights on influence, and nurturing a thriving community of resilient and inspiring women. Drawing from personal experiences and listener feedback, Laura delves into seven pivotal lessons and timeless wisdom garnered over the past seven years.

**ABOUT THIS WEEK’S EPISODE:**

For more than seven years, Laura Cox Kaplan has been exploring the stories and strategies of inspiring women from various walks of life. This special episode highlights the show’s journey, Laura’s reflections, and the incredible community built around shared experiences, triumphs, and challenges. It’s a heartfelt celebration of growth, resilience, and continuous learning.

**KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:**

SEVEN YEARS AND SEVEN KEY LESSONS: 

LET’S CONTINUE THE CONVERSATION:

Share your biggest takeaways with Laura!

Or email me: [email protected]!

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SHOW NOTES

309: Want a secret weapon to build your influence? Connect with your adversary

Guest: Dr. Deb Mashek, social psychologist, and author  of “CollaborHATE: How to Build Incredible Collaborative Relationships at Work (Even if you would rather work alone)

THIS WEEK’S TOPIC:

What if the key to solving our biggest problems lies in working with the people who drive us crazy? It sounds counterintuitive, even uncomfortable, but that’s the provocative idea we’re exploring this week. This episode isn’t about simply tolerating different perspectives; it’s about actively seeking them out and recognizing their potential to spark innovation and drive progress. Host Laura Cox Kaplan is joined by social psychologist Dr. Deb Mashek who reveals why those uncomfortable, politically charged conversations are often the ones we need to be having most. She offers practical strategies for navigating them with curiosity and humility.

ABOUT THIS WEEK’S GUEST:

Dr. Deborah Mashek is the author of “CollaborHATE,” a book that explores the necessity of creating collaborative relationships, even for those who prefer to work independently. Her intellectual journey—from noticing early gaps in viewpoint diversity in academia to becoming the first executive director of Heterodox Academy—reflects a lifelong commitment to fostering open dialogue and viewpoint diversity. Deb’s background in social psychology uniquely positions her to provide practical and theoretical perspectives on effective collaboration in professional and educational settings.

KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

COLLABORATION IN THE WORKPLACE:

Ditch the “toxic positivity” around collaboration! Dr. Mashek exposes the common misconceptions and challenges of working together, offering practical tips for creating environments where diverse ideas clash (respectfully, of course!) and constructive debates lead to breakthrough solutions.

THE SURPRISING POWER OF RELATIONSHIPS:

Strong relationships aren’t just nice to have; they’re the foundation for influence and innovation. Deb shares compelling stories that reveal how genuine connection can unlock collaboration and drive success.

WHY VIEWPOINT DIVERSITY MATTERS:

Discover why embracing different perspectives is crucial in education, the workplace, and beyond. Learn how to cultivate intellectual humility and create spaces where diverse ideas can thrive.

OVERCOMING COLLABORATION HURDLES:

Trust violations, competitive behaviors, misaligned reward systems—collaboration comes with its challenges. Learn practical strategies for navigating these hurdles and building a truly collaborative culture.

THE UNEXPECTED MAGIC OF CONFLICT:

Conflict isn’t the enemy of collaboration; it’s often the catalyst for growth. Discover how productive tension and healthy debate can lead to better solutions and deeper engagement.

LET’S CONTINUE THE CONVERSATION:

Share your biggest takeaways with Laura!

Or email me: [email protected]!

LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and content here!

LINKS MENTIONED IN EPISODE 309:

CollaborHATE by Dr. Deb Mashek

Heterodox Academy

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Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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SHOW NOTES

308. How to Master Prioritization with Elisabeth Leamy

Guest: Elisabeth Leamy, Emmy Award Winning Journalist and creator of the TRIfecta Technique

THIS WEEK’S TOPIC:

In today’s fast-paced world, finding the balance between quality and quantity can be challenging. We often feel overwhelmed with to-do lists that seemingly have no end, leaving us questioning how to maximize our efforts for greater impact. To help unravel this complexity, we welcome Elisabeth Leamy, an Emmy award-winning consumer affairs journalist turned motivational and informational speaker, to share her insights on prioritization. This episode dives into Elisabeth’s “TRIfecta technique” and explores her career transition and reinvention.

ABOUT THIS WEEK’S GUEST:

Elisabeth Leamy is a 13-time Emmy winner best known for her decade as a consumer and investigative journalist at Good Morning America. To survive at GMA, she developed a counterintuitive system for conquering competing priorities that allowed her to do award-winning on-air work while also writing two critically acclaimed books and a Washington Post column on the side. She calls it The TRIfecta Technique, and it is this framework that Elisabeth shares with audiences as a keynote speaker today.

KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

THE TRIFECTA TECHNIQUE: Discover how Elisabeth developed this technique to combat perfectionism and counter burnout. She categorizes tasks into “good,” “better,” and “best,” ensuring that her most critical work gets the attention it deserves.

BALANCING REWARD AND IMPACT: Learn how Elisabeth applies the “Trifecta Technique” by assessing tasks based on their alignment with talent, reward, and impact. This prioritization helps in focusing energy on fewer, more strategic projects.

CAREER TRANSITION AND IDENTITY: Elisabeth shares her struggle with pivoting from a coveted career in broadcast journalism to a multifaceted portfolio career as a motivational speaker and consultant.

PRIORITIZING IMPACTFUL WORK: Drawing from her book “Save Big,” Elisabeth advocates for finding significant savings in big areas, contrasting with the common approach of cutting minor expenses — i.e. think car insurance v. your daily cappuccino!

This episode is packed with actionable advice on so many topics! I can’t wait to hear what hits home for you.

Please be sure to share your biggest takeaways with me:

Or email me at: [email protected]!

LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and content here!

LINKS MENTIONED IN EPISODE 308:

– elizabethleamy.com

PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes, Spotify, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks in advance for your help and support!

Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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Show Notes

Episode 307: How to Elevate Your Professional Brand Using AI

THIS WEEK’S TOPIC:

ABOUT THE HOST:

KEY TOPICS AND WHAT YOU’LL LEARN FROM THIS EPISODE:

THE MAGIC OF AI FOR PERSONAL BRANDING:

USING AI TO BOOST YOUR CAREER:

CHOOSING THE BEST AI TOOLS:

BUILDING YOUR PROFESSIONAL NARRATIVE:

TACTICS FOR USING AI:

IMPORTANT THINGS TO KEEP IN MIND:

This episode, with loads of useful advice, will transform how you approach your professional branding strategy and change the ways you are currently using AI. We’re excited to hear what you think and what resonated with you!

LINKS MENTIONED IN EPISODE 307:

Please share your thoughts with Laura Cox Kaplan and the She Said/She Said team: @[email protected].

LET’S CONNECT!

– Instagram: Instagram

– Linked In: Linked In

– Facebook: Facebook

LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!

PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST: Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes, Spotify, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!

**Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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SHOW NOTES

306. Leveraging your skills to create new opportunities with guest Erin Wade, author of The Mac and Cheese Millionaire 

THIS WEEK’S TOPIC: Are you contemplating a career shift? Or perhaps seeking to create a more positive and impactful workplace culture? This week’s episode is tailor-made for you! Our guest, Erin Wade, transitioned from a labor and employment lawyer to a mac and cheese entrepreneur, and she has fascinating insights to share on her journey. At the core of our conversation is how to leverage transferable skills and the pivotal moments that can help you open up new career paths.

ABOUT THIS WEEK’S GUEST: Erin Wade founded Homeroom, a mac and cheese restaurant in Oakland, CA, renowned for its innovative and positive work culture. Erin’s journey from the legal profession to the food industry is a compelling story of personal values, creativity, and redefining success. She saw a gap in the market for mac and cheese and took the leap, applying her legal insights and experiences to cultivate a collaborative and inclusive workplace.

KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

WE WOULD LOVE YOUR FEEDBACK!  There are so many valuable takeaways in this episode. How often do you assess your skills and think about other ways you might utilize them? We would love to hear about your experiences. Email the She Said team directly at [email protected] or share directly with Laura on Instagram, LinkedIn and Facebook! 

LET’S CONNECT!

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LINKS MENTIONED IN EPISODE 306:

PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes, Spotify, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks in advance for your help and support! 

Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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305:  Could a multi-hyphenate career help you create more balance and flexibility? 

Guest: Fran Hauser, author and Bookbound Founder

THIS WEEK’S TOPIC:

In today’s rapidly evolving career landscape, “She Said/She Said” host Laura Cox Kaplan explores the concept of multi-hyphenate or portfolio careers. As traditional career paths become less common, more women blend diverse roles and leverage digital platforms to create fulfilling and flexible professional lives. This week’s episode focuses on the how and why of creating a multi-hyphenate career, featuring insights from the fabulous Fran Hauser, who successfully transitioned from a high-powered corporate role at Time Inc. to a rich and varied portfolio career. Fran’s experiences offer invaluable lessons on navigating multiple professional avenues, building influence, managing relationships, and staying authentic.

ABOUT THIS WEEK’S GUEST:

Fran Hauser is a former media executive turned bestselling author, speaker, startup investor, and book coach. After an illustrious career in corporate roles, most notably at Time Inc, Fran pivoted to create a career that better suited her interests and desired flexibility. As the founder of Bookbound, she also helps women develop and launch their nonfiction books, combining her extensive experience and passion for leveling the playing field for women in various industries.

KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:

THE PORTFOLIO CAREER PATHWAY: Fran discusses her journey from a corporate role to a multifaceted career, illustrating her steps to blend roles in startup investing, advising, authorship, and public speaking.

BENEFITS OF A MULTI-HYPHENATE CAREER: Fran shares the flexibility and fulfillment that come with a multi-hyphenate career, including the ability to explore various interests and opportunities.

SHIFTING YOUR MINDSET: How to develop the mindset needed for pursuing multiple career paths and why it’s essential to remain open to new opportunities and organic growth rather than adhering to a rigid plan.

DIGITAL PLATFORMS AS ENABLERS: The role of digital media in facilitating portfolio careers and the resources Fran uses and offers to navigate this evolving landscape.

RISK MANAGEMENT AND FINANCIAL PREPAREDNESS: Practical advice on assessing your financial situation and balancing risk before transitioning to a multi-hyphenate career.

EFFECTIVE BRAND MANAGEMENT/ELEVATOR PITCH FOR YOUR MULTIHYPHENTATE CAREER: Fran’s tips on presenting the varied aspects of a multi-hyphenate career to different audiences and managing your brand cohesively.

ESTABLISHING A ‘THROUGH LINE’: The importance of a unifying theme in your professional identity and how Fran focuses on her mission of leveling the playing field for women across her various roles.

FRAN’S FOUR-SQUARE MODEL FOR PRIORITIZATION: Her prioritization method ensures everything in her life is aligned with her core values.

SUCCESS IN WRITING AND COACHING: How Fran helps individuals, especially women, refine their book ideas, navigate the publishing process, and create supportive writing communities through her platform Bookbound.

CHALLENGES AND JOYS OF MULTI-HYPHENATE LIFE: Laura and Fran discuss the joys and potential complexities of maintaining multiple roles and interests simultaneously, offering real-life examples and practical advice.

This episode is packed with enriching insights on creating a multi-hyphenate career. We hope you find Fran Hauser’s journey and advice as inspiring as we do. Please share your thoughts and experiences with us.

LINKS MENTIONED IN EPISODE 305:

– Fran Hauser Official Website: https://franhauser.com

– Bookbound Company: https://bookboundco.com

– Fran’s book: The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate” by Fran Hauser

– Fran’s workbook: Embrace the Work, Love Your Career by Fran Hauser

– Fran Hauser on Instagram: https://www.instagram.com/fran_hauser

– Fran Hauser on LinkedIn: https://www.linkedin.com/in/franhauser

WE WOULD LOVE YOUR FEEDBACK! Please share your thoughts on this conversation: @[email protected].

LET’S CONNECT! 

– Instagram: Instagram,

– Linked In: Linked In

– Facebook: Facebook. 

LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!  

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Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes, Spotify, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks! 

**Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media.

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