She Sed Podcast

In this episode of She Sed, we go from heavy to hopeful — and back again. We open with a real and raw conversation about the heartbreaking murder of Charlie Kirk, the chaos in the comments section, and how overwhelming the noise can be when you’re just trying to process grief. From there, we find our way to lighter ground, like Amy’s nostalgic trip to Turner Falls and Lisa’s peaceful afternoon mesmerized by butterflies and hummingbirds dancing around zinnias. We also get into a full-on beauty hack throwdown: homemade dry shampoo versus store-bought. Plus, spice cake cookies — because comfort can come from a cookie. This episode is tender, curious, and laced with that signature She Sed honesty.

In Episode 25, we go deep—like tissue-box-on-the-couch deep. Lisa reflects on her dad’s 90th birthday and the heartbreak of celebrating without her mom. Amy opens up about the wave of memories and grief that hit her hard last weekend, especially recalling the painful year of not being able to visit her dad in the nursing home during COVID.

But don’t worry, we also sprinkle in the weird and wonderful. We dive into AI-powered appliances, discuss mouth taping for better sleep, and Amy reveals her T-shirt shower hack for perfect hair. Amy also reveals the actual secret behind her gravity-defying, Farrah Fawcett-flipping hair—three days strong, y’all—with a new product that has Lisa rethinking her own hair style. We talk about the kissing bug disease, thoughtful friends who send Amy's son care packages with fishing gear, and how Lisa’s stress level went from panic to peace just by sending out happy text reminders for her upcoming Seat at the Table dinner. It’s real, raw, and a little ridiculous—just how we like it.

In this episode, we’re covering it all—from serious safety warnings to the kind of beauty hacks that make you question everything in your bathroom cabinet. We kick things off with a conversation about being cautious in public spaces after a woman shared on TikTok that she may have been drugged at Walmart. It’s a sobering reminder that staying safe as a woman is, unfortunately, still a full-time job.

Then we jump into something wild: tick-borne illnesses that can literally make you allergic to red meat.  And apparently, dishwashers, and those convenient little pods are serving us microplastic appetizers on the daily.

But don’t worry—we lighten it up with some beauty and wellness hacks that range from genius to “please don’t come at us”: Coconut oil as shaving cream, Diaper rash cream for skin irritation, Cold water hair rinses to seal the follicle, Gel nail polish being banned in Europe - wondering if they know something we don’t?!
And Aquaphor… for weight loss?? You’ll just have to listen.

It’s caution, curiosity, and complete chaos—as always.

In this episode, we talk about something that hit hard—watching Lisa’s dad decline physically since her mom passed away. The grief, the loneliness, the quiet sadness of being alone after losing the person you built your life with… it’s taken a real toll on his health. And it sparked a bigger conversation: how the way we live—how we really live—affects our bodies, our aging, our energy, and our ability to bounce back.

From there, the episode goes full She Sed. We talk about burnout and what it looks like when you finally stop moving and your body says, “Nope. I’m done.” We hit a few TikTok trends (balancing in a stiletto on cups and red light therapy on your armpits??), debate the Amazon purchases that changed our lives—or wrecked them—and drop some beauty hacks like using lip plumper overnight, putting eye cream around your lips, and Lisa’s morning ice-facial ritual.

Plus, Lisa used ChatGPT to help her plan the guest list for her Seat at the Table dinner party, and Amy delivers a cold-weather hack that might actually be genius. It’s real talk, real life, and totally unfiltered—just the way we like it.

In this episode of She Sed, we’re talking about everything from the practical (transfer on death notices for vehicles and magical neck pillows) to the deeply personal.

Lisa and Amy reflect on the beautiful but unexpected messages, calls, and DMs from listeners who’ve reached out to share their own grief journeys—sparked by the honest stories we’ve shared on the show. We also spill the tea on our “unscripted” process (spoiler: there is no script), chat about new beauty products we’re trying, and break down how changing your phone to amber light at night might actually help you sleep better. Oh—and yes, we do a little side tangent about Taylor Swift’s insane podcast stats. This episode is equal parts practical, personal, and completely us.

Episode 21 She Sed and we’re all over the map—in the best way. From the rumor mill (hello, Aloe Yoga possibly coming to Utica Square) to the sad news that this Tulsa shopping gem is up for sale, we’ve got thoughts.

Amy swears beer in the garden will lure slugs, someone’s husband thinks $70 is a reasonable grocery budget for five people (insert our collective side-eye here), and Amy’s knee pain got a surprising boost from… the nicotine patch?

Meanwhile, Lisa’s backyard became the set of an uninvited guest horror story when strangers jumped her fence. Plus, we share how BPC-157 is crushing our knee pain and why peptides might just be the best thing since wine in a can.

Episode 20 we kick things off with Amy’s birthday weekend at the lake, where the vibes were high and the sunscreen was hopefully applied. Lisa recaps her “Lemony Bash” wellness party, where she basically invited people to drink collagen, talk gut health, and maybe buy something if they weren’t too distracted by the citrus decor. We dive into cool caps—yes, they help cancer patients keep their hair during chemo, which is both amazing and helpful.  Then there’s cool cops, which are basically hoses strapped to vehicle air conditioners strapped under cops vests to keep them cool during the heat --- and why do we not all have these?!

Lisa’s also officially obsessed with her Lumen—a little device that tells you if you’re burning carbs or fat. She’s basically one scan away from calling herself a metabolic coach. Amy? She’s starting testosterone, and let’s just say the jokes wrote themselves. We wrap things up with a pro-level beauty hack involving a blow dryer and your eyelashes—because obviously—and a rave review of Ava June, a new Tulsa restaurant. If you’re into laughter, wellness, and hormone-induced oversharing, this one’s for you.

This week on She Sed, we’re talking about everything—because life doesn’t come with a filter. We kick things off with the viral story of the CEO getting caught at a Coldplay concert, and it quickly spirals from there. Amy shares the benefits of the salty magic of sole water and we dive into the latest wellness trend: using a water distiller during bans and boil orders.

Lisa gets real about what it felt like celebrating her birthday without her mom this year—honest, raw, and full of heart. We also chat about the Call Her Daddy podcast pulling 6.6 million views on one interview and what that means for the future of women in podcasting.

Plus: we’re asking our listeners to do what Sharon would do—follow, like, and tag a friend who needs a little midlife realness in their life.

In this week’s episode of She Sed, we’re recapping the Fourth of July—fireworks, chaos, and how our pets may never recover. Lisa gets ma’amed by a man almost her own age and launches into a hilarious rant about it and then what seniors can get away with saying.

We also do a delve into our wildly different emergency bags. Spoiler: Amy’s could get her through a tornado; Lisa’s requires electricity, a backup generator, and at least 3 skincare serums to function. One is built for survival. The other? Built for peptides and drama.

Tune in for laughs, light-hearted life realness, and all the reasons we love (and fear) aging loud and proud.