She Should Know

By Sarah Hemeida & Sarah AhmedMedicine Health & Fitness

She Should Know episodes

May 20, 2024 Prophetic EQ for the Modern Day (with author Mikaeel Ahmed Smith) 1/2
Aalimah Sarah sits down with acclaimed author and Imam Mikaeel Ahmed Smith to explore the timeless relevance of Prophet Muhammad's emotional intelligence. Join us as Mikaeel delves into his latest book, sharing profound insights on how the Prophet's exemplary emotional wisdom can be applied to navigate the complexities of our contemporary world. Tune in for a compelling conversation that bridges ancient wisdom with modern-day challenges, providing listeners with practical tools to enhance their emotional intelligence and lead more meaningful lives.
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32 min
May 13, 2024 Beyond the Pill: Eastern and Western Approaches to Wellness (2/2)
We continue to explore the fundamental differences between Eastern and Western approaches to wellness, examining their unique philosophies, diagnostic methods, and treatment modalities. By shedding light on these diverse perspectives, we aim to deepen our understanding of health and empower listeners to make informed choices on their healing journey.

Dr. Sarah breaks down the differences between terms like holistic, naturopathic, homeopathic, and integrative medicine and the intersection between tradition and innovation.
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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
33 min
May 06, 2024 Beyond the Pill: Eastern and Western Approaches to Wellness (1/2)
In this podcast episode, we'll explore the fundamental differences between Eastern and Western approaches to wellness, examining their unique philosophies, diagnostic methods, and treatment modalities. By shedding light on these diverse perspectives, we aim to deepen our understanding of health and empower listeners to make informed choices on their healing journey.

Dr. Sarah breaks down the differences between terms like holistic, naturopathic, homeopathic, and integrative medicine and the intersection between tradition and innovation.
Text to get in touch!
Support the show
If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
34 min
April 29, 2024 Reminiscing Ramadan: Looking Back, Moving Forward (2/2)
Join us as we continue to explore cherished memories, lessons learned, and aspirations for the future as we celebrate the heart of Ramadan and contemplate its significance in our lives.
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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
26 min
April 22, 2024 Reminiscing Ramadan: Looking Back, Moving Forward (1/2)
Join us on a reflective journey in this episode where we explore cherished memories, lessons learned, and aspirations for the future as we celebrate the heart of Ramadan and contemplate its significance in our lives.
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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
27 min
April 15, 2024 Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (2/2)
Picking up where we left off, join us as we uncover the signs, symptoms, and science behind this modern addiction. Learn how to find balance in the digital age and regain control of your online habits. Discover how Islam provides a framework for overcoming addictions related to our gaze and find empowerment in controlling these behaviors.
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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
33 min
March 04, 2024 Likes, Clicks, and Compulsion: Understanding and Healing Social Media Addiction (1/2)
Are you addicted to social media without even realizing it? Join us as we uncover the signs, symptoms, and science behind this modern addiction. Learn how to find balance in the digital age and regain control of your online habits. Discover how Islam provides a framework for overcoming addictions related to our gaze and find empowerment in controlling these behaviors.

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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
31 min
February 26, 2024 Single and Struggling - The Modern Mission of Finding a Spouse (2/2)
In this episode we continue the conversation on the seemingly universal challenge of finding a spouse. We discuss some of the specific challenges women are facing today, people who are only in it for numbers, the social expectation to be physical, and the rise of the YouTube bro-sphere. Let's get into it!
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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
28 min
February 19, 2024 Single and Struggling - The Modern Mission of Finding a Spouse (1/2)
Trigger warning! 👀 Ok just kidding.... In reality we all know someone struggling to find a future spouse. Is it just us or is it actually getting harder? This week we begin to unpack this very loaded topic.
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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
26 min
February 12, 2024 "Social Compass: Navigating Adult Friendships"
This week, we consider the "family you choose" and unpack adult friendships. What are the painful lessons that teach us to choose differently as grown-folk, and do we ever get better at drawing our boundaries?
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If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org
37 min

About She Should Know

From the publisher's feed

Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing. (visit…