SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with two of our authors here at GCW Publishing, Aisha Saintiche and Ranika Singh, who both wrote in She Is Just Getting Started. 

In this round table discussion, Shannon asks our authors to share;

• How and why they chose to write in She Is Just Getting Started, and the accidental time crunch Aisha faced to get her chapter in! 
• Ranika discusses anxiety and selective mutism, and how her story can help others.
• What they learned about themselves during the writing process, and how they grew through that.
• How by standing in their own truths, they gave permission to others to share their own stories.
• What it was like releasing their stories to their families, friends, and the world.
• The exciting projects they have coming up.
• And much more…

Would you like to connect with these authors online?

You can find them at:

Aisha Saintiche @metomoi.health

Ranika Singh @ranikasinghsabharwal

To grab your own copy of She Is Just Getting Started please reach out to Aisha or Ranika to purchase!

Thank you so much for tuning in to the She Speaks Podcast. If you liked this episode, please be sure to send us a five-star rating and review on iTunes to help us reach more listeners. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with two of our authors here at GCW Publishing, Brenda Wiese and Courtney McCrea, who both wrote in She Greives. 

In this round table discussion, Shannon asks our authors to share;

• How they found the bravery to share their grief journey, and how they found the strength to write through their unresolved trauma.
• How they survived their catastrophic grief and how writing this book helped them process some of it. 
• How this book can resonate with so many people because there are 18 women’s grief journeys, which means the reader will be able to digest this book slowly and resonate with different aspects of grief. 
• What their biggest takeaways were from their grief journeys.
• And much more…

Would you like to connect with these authors online?

You can find them at:

Brenda Wiese

Instagram: @brendawiese

Courtney McCrea:

Instagram: @courtneymccrea.habitcoach

To grab your own copy of She Grieves please reach out to Brenda or Courtney to purchase!

Thank you so much for tuning in to the She Speaks Podcast. If you liked this episode, please be sure to send us a five-star rating and review on iTunes to help us reach more listeners. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

Meet Patti Moloney! She is co-founder of DimplesCharms.com, a successful custom jewelry company, alongside her husband. For a long time, Patti believed that being sensitive was a liability until she realized that true strength is found in embracing your fragility and softheartedness. Patti employs her master’s degree in Counselling Psychology to help people lean into their subtle strengths, reframe what they believe are weaknesses, and live and lead with heart to build a stronger world.

In today’s episode Patti shares:

• How society pushes the narrative that strength lies in physical power, but believes this idea is outdated and a limited view of the truth.
• “Butterfly Strong” is the idea that butterflies, with their fragile wings, travel 1000s of kms and overcome obstacles, persevere. One doesn’t need to be confident and assertive in order to be strong.
• Her journey into business and how she learned to stay in tune to her intuition to make good business ideas. She wasn’t the confident, assertive business owner she saw in so many others, and discusses how she learned to embrace her humility, vulnerability, and empathy in business. 
• How important it is to be your true authentic self, and allow our differences to be our strengths.

Would you like to connect with Patti?

You can find her online at

https://dimplescharms.com

Instagram: @dimplescharms

Facebook: @dimplescharms

Thank you so much for tuning in to the She Speaks Podcast. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with three of our authors here at GCW Publishing, Gillian Sawyer, Sasha Howell, & Karen Hagen

In this round table discussion, Shannon asks our authors to share;

• How and why they chose to write in She Grieves
•  
•  
•  
• And much more…

Would you like to connect with these authors online?

You can find them at:

Gillian Sawyer:

https://www.gilliansawyer.com

Instagram: @drgilliansawyer

Sasha Howell: 

Instagram: @the_grieving_daughter

Karen Hagen:

Instagram: @yoursinfitnessandhealth

To grab your own copy of She Grieves please reach out to Sasha, Gillian or Karen to purchase!

Thank you so much for tuning in to the She Speaks Podcast. If you liked this episode, please be sure to send us a five-star rating and review on iTunes to help us reach more listeners. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

Meet Kristina Margaret! Kristina is a sobriety and empowerment coach for women who want to quit drinking and live their lives from a place of empowerment.

In today’s episode Kristina shares:

• Her journey to become sober and empowered, and how she sometimes found herself more oppressed in traditional groups such as AA which affirmed the shame and guilt she felt. 
• How the more traditional roads to recovery are not all one size fits all, and how she took radical responsibility for her own life and recovery. 
• How your gut feelings, your will, and determination all breed from your gut (your third chakra) and your mind (your Third Eye), and what happens if we are disconnected from these. 
• Her belief that using traditional systems to recovery, with its focus on negative beliefs of ourselves, can leave us suffering rather than thriving. 
• What happens if you drop the idea of being “an addict”, and how that can lead to freedom

Would you like to connect with Kristina?

You can find her online @ https://www.kristinamargaret.com/

On Instagram @the_goddess_conjurer 

And on Facebook @ Kristina Margaret Coaching

Thank you so much for tuning in to the She Speaks Podcast. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with two of our authors here at GCW Publishing. Lindsay Anderson and Sarah Vaill-Ciano both wrote in Shes Is Strong and Free II, and are also lead authors in She is Enough and She is Just Getting Started.

In this round table discussion, Shannon asks our authors to share;

• Their success in going from a co-author to a lead author, and what that meant to them
• How they were encouraged by the other authors in speaking their difficult stories, and 
• what it was like to see them grow and bloom
• Their own personal growth that has happened in their lives since sharing their stories, including personal hardships and how the community supported them
• The importance of seasons and recognizing what season you are in
• And much more…

Would you like to connect with these authors online?

You can find them at:

Lindsay Anderson on Instagram @mycorecollective

Sarah Vail-Ciano @ @thisissarah.vc

To grab your own copies of She Is Enough and She Is Just getting Started please reach out to Lindsay or Sarah to purchase!

Thank you so much for tuning in to the She Speaks Podcast. If you liked this episode, please be sure to send us a five-star rating and review on iTunes to help us reach more listeners. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

Meet Aisha Saintiche! Aisha is a Certified Health Coach and founder and owner of Me to Moi Health. Me to Moi Health (www.metomoi.com) is a coaching program that seeks to unpack the physical, mental, emotional, and spiritual barriers that create barriers to achieving your optimal self. The true foundation of this work is the recognition that self-care is the true conduit to self-awareness, self-discovery, and self-actualization.

In today’s episode Aisha shares:

• The importance and significance of self-care as the conduit to self-discovery, self-awareness, and self-actualization, by going beyond spa days and massages. We often use self-care as an intervention, rather than a preventative measure. Self-care shows up in how we eat, how we move, how we interact with those we love, our boundaries. Self-care is about thriving, not surviving.
• She discusses how important it is to put yourself first, and challenges you to change the notion from “Have To” to “Get To”.
• She pours into you the idea of sisterhood, what it means to be healthy, to see yourself as worthy. Seeing our value, and placing importance on taking care of ourselves gives us permission to step into our purpose and power. 
• The true practice of self-care sets a standard by which we operate, which at a minimum, assures we are always in a place of power as it pertains to our physical, mental, spiritual, and emotional well-being. Owning your authentic power from within allows you to be as successful as you want to be, increases your confidence, allows you to create strong relationships in all areas of your life. 

Would you like to connect with Aisha?

Website: www.metomoi.com

Instagram: @metomoi.health 

Linked In: https://www.linkedin.com/in/aisha-saintiche-9a113410/ 

Facebook: https://www.facebook.com/me2moi.health

Thank you so much for tuning in to the She Speaks Podcast. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with Sue Ruhe and Marsha Vanwynsberghe. Sue is a Myofascial Release Therapist and an author in GCW Strong and Free. Marsha is a Storytelling Business Coach, a GCW writer in She Moves Mountains and together these two wrote Every Body Holds a Story. 

In this round table discussion, Shannon asks our authors to share;

• Why Sue’s hands were in Marsha’s fascia (and what the heck fascia is)
• Where the idea for the book and podcast, Every Body Holds a Story, began

• Hidden benefits/surprises that they were not expecting when they decided to tell their stories
• And much more…

Would you like to connect with these authors online?

Where you can find Marsha Vanwynsberghe:

Instagram: @marshavanw

Where you can find Sue Ruhe:

Instagram: @_sueruhe

Every Body Holds A Story Podcast

To grab your own copies of She Moves Mountains and She Is Strong and Free III please head over to Amazon and search GCW Publishing House

Thank you so much for tuning in to the She Speaks Podcast. If you liked this episode, please be sure to send us a five-star rating and review on iTunes to help us reach more listeners. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @gcwpublishinghouse

Meet Sky Edwards! Sky is a Self Love Activist and a “Chronic Over-sharer.” She started “Capricious Fitness” as a way to navigate her ever-changing relationship with her body through life, loss, and motherhood while inspiring and challenging other women and the fitness industry to do the same.

In today’s episode Sky shares:

• Her story of opening up after the loss of her daughter is an important way for her to be okay. Finding validation in her grief and wearing her vulnerabilities on her sleeve has given her the strength to move forward in life, and find connections with others. 
• How when you go through trauma, change is necessary. Those changes may be big or small, but they give you what you need in order to live a fulfilled life. The changes you go through will help you navigate what your calling will be.
• How you aren’t alone in your grief, you aren’t doing it wrong. Grief is messy. 

Would you like to connect with Sky?

You can find her online @ https://capriciousfitness.com/

On Instagram @ https://www.instagram.com/capricious_fitness/

And on Facebook @ https://m.facebook.com/capriciousfitness/

Thank you so much for tuning in to the She Speaks Podcast. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @thegreatcanadianwoman

Meet Amanda DaCosta! Amanda is a Coach who comes from a place of non judgement. Amanda has a background in psychology and 15 years of experience in the mental health and addictions sector as well as 20 years in the fitness industry. She understands the importance of the mind, body, and heart connection. Her approach is to help people reconcile the parts of themselves that feel disconnected by embracing their own humanity while taking full responsibility.

In today’s episode, Amanda shares;

• How to look at yourself honestly and without judgement to heal past wounds.
• That sometimes what you think you have control of in your life could really be controlling you in a negative way.
• Why we must forgive ourselves first without any judgment of our decisions.
• And so much more

Would you like to connect with Amanda? You can find her online at Amanda-DaCosta.com

On instagram at http:https://www.instagram.com/amanda.dacosta.wellbeingcoach and on Facebook at https://www.facebook.com/amanda.dacosta.100

Thank you so much for tuning in to the She Speaks Podcast. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @thegreatcanadianwoman