She Speaks Up
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She Speaks Up episodes

  • When what you are doing isn't working anymore....

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    Can you think outside the box?   As we evolve our relationships and mindset change as well.  What worked 10 years ago surely doesn't work now and trying to force that is quickly becoming unmanageable.   How do we push through the discomfort of failure in order to blossom and find success....... this episode goes over many facets of life and you just might connect with one or all of them!

    I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

    You can find me on IG @shespeaksup.podcast

    15 min
  • Parenting while healing & chasing dreams.

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    Today's episode is mostly my thoughts on how in the heck do we navigate parenting and healing and growth?   

    I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

    You can find me on IG @shespeaksup.podcast

    11 min
  • 5 Ways to prepare for a 2024 that lights you up!

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    In today's episode we talk about planning for the year we want and using 2023 to make tweaks to do just that!  It's part tactical and part I See You!

    Looking for the Business Plan Download I speak of in this episode?  Reach out at [email protected] OR follow me on SheSpeaksUp.podast on Instagram and msg me there!  

    Thank you Thank you Thank you!!!

    I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

    You can find me on IG @shespeaksup.podcast

    17 min
  • Hormones, Friendships & Seasons of Uncertainty

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    Join me as we talk about hormones and how they impact our lives on a day to day basis.  I'm taking you along on my journey to figure out what is going on!  We touch on friendships and seasons of uncertainty too because they are all intertwined.   Who knew!?


    I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

    You can find me on IG @shespeaksup.podcast

    23 min
  • Episode 2 - Failure

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    Today's episode is about failure or rather perceived failure.  About getting back up and pivoting when needed.  Basically it's the pep talk I needed these past 2 weeks!  I hope you find a nugget that resonates with you too.  








    - Website Citation: https://www.merriam-webster.com . 2023 Merriam Webster Incorporated. 




    I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

    You can find me on IG @shespeaksup.podcast

    12 min
  • Growth is not linear.

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    Do you ever feel like you want something different or more but feel “stuck” in the path of life you are currently in?  This episode might just resonate with you!

    I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

    You can find me on IG @shespeaksup.podcast

    11 min
  • Episode Zero - My Why

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    Why a podcast?  Why now?  Who is this for?  
    Short, sassy and imperfect.......but done.  Ripping the bandaid off and just doing the dang thing?  It's scary and exciting.  Here's to purposely pushing outside of comfort to grasp onto growth.  

    I would love to hear your takeaways! Be sure to share the podcast on socials and tag me so I can personally say Thank you!

    You can find me on IG @shespeaksup.podcast

    6 min

About She Speaks Up

From the publisher's feed

This is a Be Seen Be Heard type of podcast.   If you are a mama with a career or a woman with a dream you belong here!   We talk about life, careers, momming, dreams, goals and everything…