Are you ready to change your life? To level up into your higher self? To show up as your next level self daily? Then tune into todays episode!

OMG I was feeling so motivated after recorded this episode and I hope it has the same effect on you after you listen to it! I chat about why your life hasn't changed, steps you can take yo make changes AND internal vs external influences that effect change! TRUST ME you are gong to love this episode!

Make sure to give it a rating or review if you loved it xx

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby.

You can connect with glow within podcast's instagram here  ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

We love holistic healing right, which means we love naturopathy! Especially when there is proof that naturopathy can actually help heal our bodies!

I chat about my journey with naturopathy, the amazing results I have seen as proof that my body is healing! I can get out of bed every month, I can get up and go to work, my pain has decreased dramatically AND my periods are better!! And I have naturopathy to thank for that!!

If you have any questions regarding holistic healing, please dm me on instagram, I would love to chat x

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby."

You can connect with glow within podcast's instagram here ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

If you're feeling nervous about your laparoscopic surgery & don't know what to expect, then this episode is for you!! I have created a BONUS episode for you all because I just feel like this needs to get out there!!

I chat about having an open mind, my tips for healing post-surgery + some love for you from me x

If you have any extra questions, please message me! I would love to help you out x

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby.

You can connect with glow within podcast's instagram ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

Yes I was told at the age of 20 that I was "infertilie"... As someone who has been maternal her whole those words broke me. I share my story since being told I was "infertile" and I also discuss navigating fertility issues in my relationship plus so much more!

If you are on the same journey as me, being told this news at a young age, just know that you are supported and you are loved. I hear you and I feel you xx

If you have any questions regarding fertility please reach out to me, I am always open for a chat x

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby. 

You can connect with glow within podcast's instagram ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

Living with endometriosis is hard, but adapting an anaphylaxis to all opioid medication, well that's another story ...

In this episode I chat about the rest of my endometriosis journey from my 2nd laparoscopy in 2021 through until now. I share how I was told I was "infertile" at the age of 20, how I had an anaphylactic reaction to Endone, plus chat about how powerful naturopathy has been in helping me heal.

I hope by sharing my story it gives you some comfort, support and love and just know that my dm's are always open if you need to chat xx

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby. 

You can connect with glow within podcast's instagram ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

March is endometriosis awareness month and so of course I had to start off by sharing my endo journey to spread some insight into what it's like living with endo. This is part 1 of my endo journey (as it's a bit of a long one eek) and part 2 will be up next week.

In today's episode I chat about my journey right from the start of my symptoms (when I first got my period when I was 11) up until my second laparoscopy in 2021.

If you are a fellow endo girly or chronic illness warrior, remember that we are strong! And we are capable of healing our bodies!!

I hope you enjoyed listening to my journey and I know their are women out there who can relate and so my heart goes out to you all xx

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby. 

You can find my branding photographer here https://www.instagram.com/thebrandingbar_studio/

You can connect with glow within podcast's instagram ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

Because I am so so grateful for all of the support already I decided to create a BONUS episode of you all!!

This one is for the QUEENS who need a bit of motivation to remember who they truly are! We as WOMEN are so so powerful and I have related this episode to International Women's day that is coming up!! Don't forget your potential despite what society says, remember that we as women can do anything we put our mind to!

I chat about recognising my power, discipline and leadership as a woman and most importantly my 3 top power women who I look up to daily.

I hope you enjoy!!

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby.

You can connect with glow within podcast's instagram ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

From strawberry matcha to 8:30pm bed time's to pilates & breath work! I share my in's that I have been implementing for 2024 that has made a positive impact to my routine and mindset!

From saying no to a cluttered wardrobe, being late to pilates and second guessing myself because of fear.... Absolutely not! I also share my out's for 2024 that have held me back from stepping into my next level self!

I hope you enjoy this episode xx and ps. there may or may not be bonus episode coming this week 👀

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby. 

You can connect with glow within podcast's instagram ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy⁠

Hello and welcome officially to glow within podcast!

My name is Laura and I am your host for the episodes to come.

This episode includes a little intro into who I am, why I started glow within podcast and what is this poddy going to bring for you all xx

I hope you enjoy the poddy!!

“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby. 

You can connect with glow within podcast's instagram ⁠https://www.instagram.com/glow.within.podcast/

You can find my personal instagram here https://www.instagram.com/laura.rubyy/

You can find my Tik Tok here https://www.tiktok.com/@laura.rubyy

My name is Laura and I am your host!

Glow within podcast will talk about all the good things such as health and wellness, to living with a women's health condition that still hasn’t been diagnosed aka endometriosis, to living that uni student life, but most importantly, levelling up your mindset as a tool to help manifest your desires. 

I have created a concept that you will hear in every episode as a reminder that you are a powerful human being. The 3 Gs: greet, grow and glow. Greet the new with acceptance, appreciate your growth and you will glow from the inside out. 

You can connect with glow within podcast's instagram here ⁠⁠https://www.instagram.com/glow.within.podcast/⁠

You can find my personal instagram here ⁠https://www.instagram.com/laura.rubyy/⁠

You can find my Tik Tok here ⁠https://www.tiktok.com/@laura.rubyy

Enjoy xx