She Who Podcasts

By Meridith Bienvenue

She Who Podcasts: A podcast about spirituality, motherhood, entrepreneurship, doing hard things, and everything in between. Each week we share wisdom and a new perspective that will leave you feeling ... more

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FAQs about She Who Podcasts:

How many episodes does She Who Podcasts have?

The podcast currently has 28 episodes available.

She Who Podcasts episodes:

March 16, 2021Ep. #18: CONFESSION TIME, Walking Through the Challenges with Huge Life Changes + 1 Year of COVID-19
In this episode:
Meridith’s confession about business + finances
Reflections after the one year of anniversary of quarantine + leaving her engineering job
What it really looks like to make a big leap + transition, what no one tells you
Connecting with your own path forward, ignoring the voices around you, + trusting you’re supported no matter what
Find out more at:
www.shewhocan.com
Instagram: @shewhocan
Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session
Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
32min
March 09, 2021Ep. #17: Soulfully Branding by Deeply Understanding Who You Are, Being Vulnerable, + Seeing Your Trauma with Christie of Soul Flow Branding
In this episode:
Christie’s journey of following her soul’s calling to entrepreneurship
Intuitively choosing brand colors based on who you are and what feels like you
Bringing out our energy through our branding to connect with our audience authentically
Embracing who we are, flaw and all, + showing up owning all of it
Letting go of trying to be someone else or “fitting the mold”
Using your Sun, Moon, + Rising sign to add depth to your branding
How we make an impact on the people around us, even if we’re not aware of it
Learning to be vulnerable with your audience for true authenticity
How motherhood + entrepreneurship teach us to let go + trust through uncertainty
Rejecting hustle culture, embracing rest, + balancing life with work they way you desire
How trauma affects us, what we believe, and what it looks like to work through it to show up in our lives fully
Tuning into our own truth, choosing not to follow the status quo, + finding what’s meant for you
Connect with Christie:
Instagram: @soulflowbranding
www.soulflowbranding.co
Find out more at:
www.shewhocan.com
Instagram: @shewhocan
Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session
Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 26min
March 02, 2021Ep. #16: Finding Daily Energy Flow by Aligning with the Planetary Rulers of the Days of the Week
In this episode:

Planetary + zodiac sign associations of each day of the week
Activities to do each day to align with the astrological influences of that day
Journal questions to tap into your energy + needs associated with each day
Questions to ask your Tarot or Oracle deck for each day of the week
Making each day aligned with what each day means to you + combining it with the energetic alignments of that particular day
Find out more at:

www.shewhocan.com

Instagram: @shewhocan

Work With Meridith:

1:1 Mentorship + Healing Package

Reiki Healing + Reading Session

Sponsors:

Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)

*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
43min
February 23, 2021Ep. #15: Energetics, Mindset, + Manifestation of Money with Yolanda Boyarin
In this episode:
How Yolanda learned manifestation from her uncle who won the lottery
Her journey into online business + entrepreneurship after tragedy with her son
The basic meaning of manifestation, conscious creation + abundance
Learning to stop giving money all of your power, to realize money is simply energy + a tool
How Yolanda uses Neuro Linguistics Programming (NLP) to remove the fictional stories our egos are attached to around money
Tips for manifesting money in business based on your Human Design Type
Energetics around making big investments; how to know what is right for you + what's not
Going into debt to hire a coach or another big purchase that is intangible + the energy around that
Rejecting hustle culture, being fully confident in yourself - instead taking the proper action steps
Your 3 basic jobs as an entrepreneur, to focus on above all else
Modeling to our kids what a good money mindset looks like as they grow up

Connect with Yolanda:
Instagram: @manifestmadmoney
www.manifestmadmoney.com

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 13min
February 16, 2021Ep. #14: Building Conscious Wealth Through Aligned Spending with Ayana Campbell Smith
In this episode:
Ayana’s journey into entrepreneurship through her passion for teaching millennials about money
Shame around money, debt, + past mistakes keeping millennials from getting help
Forgiving yourself for your journey with money to let go of the shame
Changing the narrative of money being “bad” to talk about
Performing a “spending audit” to find a baseline for the start of your personal finance journey
Keeping low start-up costs when you’re looking to start an online business
Determining your priorities for conscious spending in business + personally
How to decide what to invest in first when you start an online business
What to do when you’re struggling to make ends meet
Creating an aligned budget without the heaviness of restriction
The importance of having weekly money dates with yourself + your finances
Working with your partner to create goals + priorities around finances to foster teamwork, trust, and strengthening the relationship
Navigating the nuances of income differences in partnership, specifically for stay-at-home moms
Identifying your limiting beliefs around money and where they came from
Rewriting your money beliefs with affirmations to update your beliefs from childhood
The importance of expressing gratitude for money instead of focusing on lacking it
Taking full ownership + responsibility for your actions with money

Mentions:
I Will Teach You to Be Rich by Ramit Sethi

Connect with Ayana:
Instagram: @millennialmoney.guide
Email: [email protected]
Website: https://millennialmoney.guide

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 1min
February 09, 2021Ep. #13: Living Fully Aligned As A Feminine Being, Embodied Mother + Conscious Parent with Lauren Megan
In this episode:
Conscious Uncoupling, what it is and what it means
What the divine feminine + divine masculine energies are
Toxic masculine + toxic feminine traits
The importance of feeling safety within your body to heal the toxic versions of the divine energies
Working with you inner child through the context of safety to allow the feminine to surface
healing trauma + learning emotional regulation within ourselves to show up as a conscious mother
Understanding a child’s brain in order to be with + support them
Our kids are our students, we do not own them
Consciousness is awareness within ourselves + then others
How Lauren helps her clients become embodied mothers through healing + connecting with the chakras from the bottom up
What the dimensions are: 3D, 4D, 5D + quantum healing through the heart space + love energy

Mentions:
Natalie Miles
The Whole-Brain Child by Daniel J. Siegel + Tina Payne Bryson

Connect with Lauren:
Instagram: @laurenmegan.co
www.laurenmegan.com

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 11min
February 02, 2021Ep. #12: Our Non-Traditional COVID Wedding + What Our Relationship "Work" Looks Like
In this episode:
What went into us deciding to have a wedding on the originally planned date despite COVID
What it felt like for us to go from originally 80+ guests down to the final count of 14
Hitting snags in the planning including finding out we couldn’t have any dancing at the reception
Working together to create the design of all the decorations - we DIY’d it all ourselves
Shadow vows, where the inspiration for these came from + what they are
What our relationship has been through from an unexpected baby, depression, violence, to financial uncertainty + debt
“the work” we’ve done in relationship
Masculine + feminine work within our relationship, what it means + looks like in the day to day
Changing the way we communicate, breaking the patterns we learned from our own parents
Choosing our relationship everyday even though its not perfect
Getting the sun + moon tattoos on our ring finger, the symbolism + reasoning behind it

Mentions:
Shadow Vow Article #1
Shadow Vow Article #2
Rising Woman
Evolving Man

Connect with Kyle:
Instagram: @embodi.kyle

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
52min
January 26, 2021Ep. #11: Becoming a Medium, Mother, + Entrepreneur with Danielle Searancke the Squamish Medium
In this episode:
Discovering her mediumship + spiritual gifts after her first baby
Developing her spiritual gifts while navigating new motherhood simultaneously
How her relationship has expanded after becoming a medium when her husband doesn’t believe in it
Not taking yourself too seriously as a spiritually connected being, choosing to have fun with it
Being spiritually connected + having gifts has nothing to do with being “pure”
Walking the line between drinking in a way to numb yourself or drinking as pure enjoyment; how it affects your connection to the spiritual world
Danielle’s awakening through sexual trauma as a teenager trying to cope through drugs, alcohol, and toxic relationships to finding healing in the spiritual world
The colorful life Danielle has lived as a medium and using that as references to enhance her readings
Danielle’s motherhood journey, fertility struggles, hard pregnancy and traumatic birthing with her daughter
How Danielle’s daughter became a source of awakening for her, higher conversations, blue angels, and more
Turning her passion in mediumship into entrepreneurship
Danielle’s near death experience while she was pregnant with her son
Creating strong boundaries around work + life

Mentions:
The Other Side and Back by Sylvia Browne
Kyle Gray: Angel Expert

Connect with Danielle:
Instagram: @squamishmedium
www.squamishmedium.com

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session

Sponsor:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 1min
January 19, 2021Ep. #10: Past Life Regression + Including Our Kids as "Part of Our Practice" with Ilia Stranko
In this episode:
What Past Life Regression Therapy is and what a session feels + looks like
Learning about past traumas and their effects on our relationships with our soul family in our current lives
Breaking the patterns in our relationships from past lives with the same people in our lives now
The process of growing a heart centered business for Ilia
Letting go of what people think about “spiritual people “ and stepping into spiritual entrepreneurship reacting to skeptics
Learning to stop over explaining or proving that your beliefs in spiritual modalities are valid
Ilia’s fertility journey with IUI over 3 years, working with medical and holistic ways to get pregnant
Progress over perfection when having limited time as a parent to make your dreams happen
Feeding who you are, doing what you love, + having boundaries to be a better Mom
Transition practice from ending your work day to family focused time with breath
Creative + business inspiration come in when you are playing with kids, not forcing it
Practical ways of making your kids a part of your practice instead of keeping your spirituality separate from them

Mentions:
Soulshine Astrology + Cosmic Calling Podcast
Maren Altman + Modern Magic Podcast
Oath Oracle
Many Lives, Many Masters by Brian Weiss

Connect with Ilia:
Instagram: @spiritually.curious
The Clair Series (enrolling now!)

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
1:1 Mentorship + Healing Package
Reiki Healing + Reading Session

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 20min
January 12, 2021Ep. #9: Living in Tandem with Your Cycle, the Moon, and Starting a Deep Connection with Your Body
In this episode:
What cycle awareness means and how it can change the way we live
Tracking your cycle in an app, journal, or elsewhere to get to know your body better
The four seasons + phases of womens’ cycles:
What each one means
Energy levels
Best activities to do during each week
The four major moon phases and how this connects to womens’ cycles
Developing a connection with your body by listening to what it needs on each day of your cycle, learning to work with the energy you have instead of forcing against it
Achieving, working, and living like a woman not like a man as we’ve been taught
Embracing what we are and where we are in the seasons + phases of the various cycles around + within us
Mentions:
Claire Baker, Period Coach, @_clairebaker_
WomanCode by Alisa Vitti

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
www.shewhocan.com/offerings

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
57min

FAQs about She Who Podcasts:

How many episodes does She Who Podcasts have?

The podcast currently has 28 episodes available.