She Who Podcasts

By Meridith Bienvenue

She Who Podcasts: A podcast about spirituality, motherhood, entrepreneurship, doing hard things, and everything in between. Each week we share wisdom and a new perspective that will leave you feeling ... more

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FAQs about She Who Podcasts:

How many episodes does She Who Podcasts have?

The podcast currently has 28 episodes available.

She Who Podcasts episodes:

January 05, 2021Ep. #8: Juggling Motherhood + Entrepreneurship with Taralyn + Katelin of Find the Magic
In this episode:
What goes into choosing stay at home mom vs working
Building a life based on our strengths instead of weaknesses and sharing what we’re interested in
Nuances of working for something and allowing it to happen
The fulfillment of being a mother and raising children while finding yourself as a mother
Guilt around motherhood and having it look a specific way, choosing to own what your version looks like
Showing up consistently despite what other people think and things not being perfect
Teaching kids about boundaries and enforcing them even when they’re very little
Connection, unconditional love, presence, as the process for setting boundaries with our loved ones and kids
Mentions:
The War of Art by Steven Pressfield
How to Ski with Kids Blog Post
Connect with Taralyn + Katelin:
Instagram: @taralyngriffin + @katiejeangabriel + @findthemagicpodcast
https://www.findthemagic.co/
Find out more at:
www.shewhocan.com
Instagram: @shewhocan
Work With Meridith:
www.shewhocan.com/offerings
Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 13min
December 29, 2020Ep. #7: Release 2020 + Step into Newness in 2021 from Safety + Groundedness
In this episode:
What you need to know about planning out your 2021
How to let go of the outcome and navigate decision making among changes and unexpected situations
How to create a 2020 releasing ceremony for yourself and why it’s important
How to set intentions and manifest a 2021 full of possibilities and new opportunities
My ritual action experience and how to do ritual action for yourself for 2021
Cultivating safety in your body before you step into newness, expansion, and doing anything that feels scary

Mentions:
Lauren Megan
Sammybelove
Free Plan 2021 Worksheet

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
www.shewhocan.com/offerings

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
52min
December 22, 2020Ep. #6: Finding Your Purpose Using Crystals + Human Design with Lara Enders
In this episode:
Finding your purpose and discovering crystals
Lara’s spiritual journey starting with crystals to learn more about ourselves
How she mines Herkimer Diamonds in upstate New York, metaphysical meaning of Herkimer Diamonds
Connection between crystals and human design
Gene keys, crystal associations, incarnation cross instead of focusing on the aura types
How human design exposes the right and left workings of your brain
Meaning of the arrows in your human design chart
Mentions:
Cosmic Boss Mastermind with Natalie Walstein of Soulshine Astrology
Gene Keys
Gene Keys Crystal Alphabet

Connect with Lara:
Instagram: @auraminerals
https://www.auraminerals.co/

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
www.shewhocan.com/offerings

Sponsors:
Thrive Market: Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
1h 5min
December 15, 2020Ep. #5: How to Walk Through Fear + Stop Letting it Hold You Back
In this episode:
What scares Meridith most about hunting season and how she works through it without letting it stop her from showing up
The fears that have come up for Meridith in 2020 and how she's walked through them despite the chaos
The importance of feeling safe in your body first then stepping into your newness, or doing something scary from a space of safety
Not disregarding your feelings of fear, welcoming them as a part of you that's here to keep you safe
Mentions:
Lauren Megan

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
www.shewhocan.com/offerings

Sponsors:
Thrive Market: Choose a FREE gift, up to $24 value, when you purchase a Thrive Market membership (1 year and 1 month memberships available)!
*For every membership purchased, Thrive Market gives a free membership to a person or family in need.
...more
29min
December 08, 2020Ep. #4: Remembering Who You Really Are with Stacee Morales
In this episode:
Deconditioning ourselves and relearning who we actually are with human design
What happens when you realize you’re not happy with where your life is
Asking the 3 big life questions, looking for answers, taking a leap of faith
Stacee’s journey to entrepreneurship and discovering Human Design
What human design actually is
The human design types building a town
Managing your energy as each aura type
The different energy centers + what it means to be defined or undefined
What your strategy is and how to make decisions as each type
All the support you need is within you

Mentions:
Cosmic Boss Mastermind with Natalie Walstein of Soulshine Astrology
Get your free human design chart: www.geneticmatrix.com/free-foundation-chart/
Lauren Meghan
Llewellyn's Sabbat Essentials
Free December Spiritual Deep Dive Workbook

Connect with Stacee:
Instagram: @inspireloveheal
www.inspireloveheal.com
Free Human Design Guide

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
www.shewhocan.com/offerings
...more
1h 3min
December 01, 2020Ep. #3: How to Have More Time + Energy During the Holidays
Holiday Boundaries Workshop \\ REPLAY //

In this episode:
What are boundaries and why they're so important especially this time of year
How to choose boundaries that are right specifically for you
How to set boundaries that will actually work to get your time and energy back
How to keep boundaries when your loved ones push back on you for making them (trust me, they will)
Mentions:
Grab the workbook here.

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
www.shewhocan.com/offerings
...more
25min
November 24, 2020Ep. #2: Healing Through Sexual Trauma, Addiction, + Bulimia with Jillan Redrow
In this episode:
How bulimia was a protective mechanism for dealing with sexual trauma
Jillian’s experience with AA and alcoholism
How Jillian’s spiritual journey pulled her out of bulimia and alcoholism
How Jillian learned to sit with her feelings instead of numbing
Mentions:
May Cause Miracles by Gabrielle Bernstein
A Course in Miracles
Insight Timer
Home Podcast

Connect with Jillian:
www.jillianredrow.com
Instagram: @jillianredrow

Find out more at:
www.shewhocan.com
Instagram: @shewhocan

Work With Meridith:
www.shewhocan.com/offerings
...more
56min
October 22, 2020Ep. #1: How I Got To Where I Am, Struggles + All
In this episode:
What She Who Podcasts will be about and how it will serve you.
How Meridith went from small town country girl to living in the city of Philadelphia
Her journey into entrepreneurship + spirituality
Her pregnancy, motherhood, and postpartum depression experience
Struggles with COVID as a toddler mom and the dark parts of her relationship with her fiancé
Moving forward together
Find out more at:
www.shewhocan.com
Instagram: @shewhocan
Work With Meridith:
www.shewhocan.com/offerings
...more
50min

FAQs about She Who Podcasts:

How many episodes does She Who Podcasts have?

The podcast currently has 28 episodes available.