SheConfidential® Podcast

Money drama is the last thing people should have to sort through following the death of a loved one. Unfortunately, many of us have heard the stories about families locked in conflict as they try to pool funds to pay for the funeral or memorial service or bickering over who is entitled to family heirlooms or property. Too many of us have firsthand experience with the family fallouts that unfold when a loved one dies. Estate planning can help avoid so much of this. 

Estate planning includes the process of documenting your wishes for how you want your assets and personal property distributed upon your death or incapacitation. 

During the new SheConfidential podcast episode, attorney Wayne Hood explains:

• Components of an estate plan including wills, trusts, power of attorney, advance directives, business succession, HIPAA authorization, and beneficiary designations. 
• Why estate planning is something everyone should do, regardless of income level or value of assets.
• How estate planning can be used to protect and create generational wealth.
• How estate planning alleviates some of the stress associated with the loss of a loved one.  
• Different considerations for those with children, those with family members who have special needs, and single individuals. 
• The benefits of working with an attorney and other professionals to design an estate plan instead of using an online template. 
• Why it’s important to start estate planning sooner rather than later. 

CONTENT NOTE
None


GUEST
Wayne Hood
Founder and Attorney
Infinite Estate Planning

• www.infiniteestateplanning.com
• Facebook: https://www.facebook.com/Infiniteplanning
• Instagram:  https://www.instagram.com/infiniteplanning 
• LinkedIn: @infiniteplanning
• YouTube @infiniteplanning

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

What would you do to buy the home of your dreams? What would you demand as a way to benefit from buyers’ desperation? By now you’ve probably heard some of the crazy stories about the current housing market. The low housing inventory is impacting everyone from buyers, sellers, investors, and renters and there are no signs of relief in sight. 

Some may be tempted to go at this process alone, but the assistance of a professional is even more crucial during this hectic housing market. 

On this episode, real estate professional Brandi Washington shares insights that can help anyone considering buying or selling a home or investing in real estate. 

CONTENT WARNINGS
None


GUEST
Brandi Washington 
Real Estate Professional
Keller Williams Peachtree Road
Team- Kristan Cole Network

• https://lifestylehomesworldwide.com/
• FaceBook: https://www.facebook.com/BrandiWashingtonRealEstate
• Instagram:  https://www.instagram.com/realestate_bybrandi
• Email: [email protected]

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Our bodies are wonderful machines capable of creating new life, but many of the things we're taught about our bodies are flat out wrong. If you've ever suffered from painful intercourse,  constipation, chronic yeast infections or "leaks", you may want to consult someone like Dr. Tieya M. Qualls, a physical therapist with a specialty in pelvic issues.

This conversation is also for those who may not be experiencing any discomfort but want to be proactive in managing their pelvic health. Pelvic health is related to the function of our bowel, bladder, and reproductive organs.

In today's episode, Dr. Qualls joins us to dispel many of the myths, rumors, and bad advice we've been given about pelvic health matters.

CONTENT WARNINGS
Discussions about sexuality.


GUEST
Dr. Tieya M. Qualls, PT, DPT, PRPC

• Owner/CEO of Quality Touch Physical Therapy & Wellness, a mobile Physical Therapy company serving DC, MD, and VA 
• https://qualitytouchpt.com/
• Instagram: https://www.instagram.com/qualitytouchpt/
• Facebook: https://www.facebook.com/qualitytouchpt
• Twitter: QualityTouchPT
• LinkedIn: Tieya M. Qualls
• YouTube: Quality Touch Physical Therapy & Wellness

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

In this episode of the She.confidential podcast we talk all about body image and sexuality with Vanessa Geffrard, a sex educator and founder of VagEsteem™. We break down how Black women are often shamed for their bodies and why we don't speak candidly about vaginal health, sex positivity and toxic social attitudes/stereotypes. Vanessa discusses how she overcame barriers and her advice for other women on embracing themselves and their bodies while striving towards self love.


CONTENT WARNINGS

Explicit language and discussions about sexuality.

GUEST

Vanesa Geffrard, MPH

• Sex Educator, Founder and Creater of VagEsteem™  
• https://vagesteem.com/
• Instagram: https://www.instagram.com/vagesteem/
• Facebook: https://www.facebook.com/vagesteem
• Twitter: https://twitter.com/vagesteem

RESOURCES

• Purchase the VagEsteem™ Manifestation Guide + Video  and Sex Educator program here https://vagesteem.com/shop/
• Listen to the VagEsteem™ podcast here https://soundcloud.com/vagesteem
• Check out the VagEsteem™ courses here https://vagesteem.com/courses/

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Those who ignore history are doomed to repeat it. And although slavery ended over 100 years ago, the systems, beliefs, and prejudices it left behind are things we still battle today. And the impacts don't stop at politics or gaps in influence and wealth. Relationship dynamics between Black couples, families, and communities have also been burdened with intergenerational traumas stemming from slavery.

If we're going to heal from the mental and emotional scars slavery left behind, we need to explore how intergenerational traumas impact Black men and women and identify ways to start healing. This is what Jared Washington, an Atlanta based Licensed Professional Counselor, discusses in today's episode.

Jared has dedicated his life to empowering Black people through mental health counseling and providing education to break the mental and emotional barriers holding us back. From founding his company H.O.P.E. LLC to writing his book, "Heal or Repeal: Breaking the Cycle of Intergenerational Trauma," Jared is working tirelessly to bring awareness to these issues and we applaud his efforts.

CONTENT WARNINGS

None 

GUEST

Jared Washington, MA, LPC

CEO and Founder of HOPE LLC

• Instagram: @j.washington.hope
• Website: http://www.jwhopeservices.com 
• Purchase Jared's book Heal or Repeal: Breaking the Cycle of Intergenerational Trauma at http://www.jwhopeservices.com

RESOURCE

• Purchase Jared's book Heal or Repeal: Breaking the Cycle of Intergenerational Trauma at http://www.jwhopeservices.com
• Brittany Cooper's Eloquent Rage is the book Charlene mentions 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

There was a time when most people found their perfect match at a Saturday night house party or through the connections of family or friends.

Now, many hopefuls are turning to the internet and apps to find love. Unfortunately, those two Tinder swipes to either side of the screen can send your emotions up and down like a roller coaster.   Maybe matchmaking is the solution?  On this episode, we speak with Yolanda Kelly, a professional matchmaker based in Atlanta, who explains the ins and outs of modern dating, why self love is so important and what it takes to make a love connection.



CONTENT WARNINGS

None

GUEST

Yolanda Kelly

• Founder and Professional Matchmaker, Love En Vogue
• https://www.loveenvogue.com
• https://linktr.ee/myloveenvogue
• Instagram: https://www.instagram.com/myloveenvogue/
• Facebook: https://www.facebook.com/myloveenvogue
• Twitter: https://twitter.com/myloveenvogue

RESOURCE

• The Mastery of Love by don Miguel Ruiz is the book Yolanda mentions

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

How do we reconcile our faith with the world around us? How do you balance your calling with the demands of every day life?

For Dr. Kimberly Davis it's not a question of balance - that would imply that she has to choose. Instead, she's living a lifestyle that blends God, her community and her work in a way that makes sense for her. It's not about which she loves more, it's about harmony. In today's episode, we dive into what it means for Kimberly to be Black, a woman of God, and a Chicago Police Department Officer while striving to be a bridge builder for the community she serves.


CONTENT WARNINGS
None


GUEST
Dr. Kimberly Davis

• Pastoral counselor, chaplain, and law enforcement professional
• Instagram: @akarev2013
• For more information about the "Pastoral Care and Ethics in the Age of Black Lives Matter" program/cohort visit https://united.edu/mentor_directory/kimberly-davis/ 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Self-care isn't a new term that's trendy. It's not a fad that's going to go away.

If you're even vaguely familiar with the term, you know it means more than just treating yourself to your Saturday night glass of wine. It's about improving the quality of your life in ways that feel good and bring you pleasure and joy. It's empowerment. 

In this episode Claire B. Soares, founder of Up In the Air Life, a luxury travel agency,   breaks down exactly what self-care means for her and why everyone needs it! Find out what made her leave the halls of corporate America to move to the beaches of Mexico and how living her best life inspired her to become the Queen of Bougie Travel.

CONTENT WARNINGS
None

GUEST
Claire B. Soares

• Instagram: @clairebsoares
• Instagram: @upintheairlife
• website: http://www.upintheairlife.com

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Are you living a purposeful life? 

In today's episode we speak with author and life strategist SharRon Jamison, an entrepreneur who challenges people to shed pre-conceived notions and outdated beliefs so they can find their power and live in their truth. 

Whether you're fully aware of your life's mission or in need of help to discover it, SharRon is a great resource and we were excited to have her on our show.

CONTENT WARNINGS
Disordered eating, drug/substance abuse, trauma

GUEST
SharRon Jamison

• Purchase Deciding to Soar 2: Unwrapping Your Purpose and her other books at Amazon and Barnes & Noble. 
• https://sharronjamison.com/ 
• Instagram: @sharronjamison 
• Facebook: @DaretoSoarHigher
• Twitter: @SharRonJamison 
• Youtube: SharRon Jamison 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

As the world opens back up and things return to "normal", many of us have to deal with mental and emotional traumas we experienced during the pandemic. 

Are you prepared to return to work? 

A society without masks? 

Have you given yourself the time and space to regain your equilibrium and deal with a post-COVID world? 

In today's episode, clinical therapist Olivia Baylor (episode 12) returns to answer the question "What is self-care?" and offer guidance in developing a self-care plan and supporting loved ones experiencing stress, anxiety, and depression.

CONTENT WARNINGS:
None.

GUEST:
Olivia L. Baylor
- Purchase "Before I Do" and other therapy and relationship resources from her website! https://www.oliviabaylor.com/
- Instagram: @LifeRevisionsCounselingLLC

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia