SheConfidential® Podcast

Wearing the badge of honor for being everything to everyone is taking a huge toll on black women. This episode will arm women with tools to discern when and how to make themselves a priority, say "no", and establish boundaries for themselves and others.
 
CONTENT WARNINGS
Episode 9 contains language that may be offensive to some audiences and includes discussions about rape and sexual assault, abuse, child abuse, death or dying.
 
 GUESTS
Jacqueline Greely
Tanita Daniel-Chavis
 

 NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

 We’re told that strong women keep moving. No matter what. Too many women learn to pray, drink, sex, bury, and/or work away pains. We repress our screams and hide our tears even as the hidden traumas torment our bodies. It is time for that to end.

During this episode, you will receive information to help you secure the resources you need to release pain and trauma so that you can find your voice and begin the healing process.


CONTENT WARNINGS
Episode 8 includes discussions about childhood sexual abuse, domestic violence, drug abuse, and death.

 
GUESTS
Veronica Burnett
Sherri Nicholson

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Are you ready to feel and look good while living your best life? This episode is for you!

Focusing on what makes us feel good and is good for us rather than how we are being deprived is more effective for long-term lifestyle changes.

On this episode, Wellness Coach Marquita Ell offers an abundance of practical tips to help you start and/or maintain your wellness journey.

CONTENT WARNINGS 

None

GUEST

Marquita Ell
Ells Wellness, Founder,  Holistic Health & Lifestyle Coach
https://ells-wellness.com/
https://www.facebook.com/EllsWellness
https://www.instagram.com/ells_wellness/?hl=en

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

This episode is for those aiming to make money moves. Courtney N. Richardson, Founder of the Ivy Investor and Tiffany Hogan, host of the B.A.D Mom’s Village podcast deliver gems on this episode.

The COVID-19 pandemic has forced many to pivot and reassess and/or rebuild their finances. This episode covers everything from tips to choosing the right legal side hustle, how to determine if you’re ready for a financial advisor, tips for prioritizing and managing debt, strategies for credit repair and so much more.

Content warnings: None.

 
GUESTS

Courtney "The Ivy Investor" Richardson

Tiffany Hogan
 

 NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Elaine Robnett Moore is a gifted artist, jewelry designer, educator, and author having recently published Dancing Out Loud: Thoughts on Navigating the Rhythms of Life. During this episode, Elaine reminds us that God and the ancestors are in us and have gifted us with all that we will ever need. She reminds us that no one is responsible for or in control of neither our peace nor our happiness. Elaine encourages us to be bold, brave, and most importantly, our very best at whatever craft we choose.

Tanita Daniel-Chavis, a self-actualization coach, intuitive reader and medium,  also joins this episode to share her light and vibrant life outlook. 

Episode 5 will leave you inspired, serene, and empowered to dance to the rhythm that suits you.

Content warnings: None.


GUESTS
Elaine Robnett Moore
Tanita Daniel-Chavis

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Episodes 1-3 emphasize relationships with others. With episode 4, we will shift inward to focus on the relationship we have with ourselves. 

This episode highlights how childhood and life experiences influence how we view and experience our bodies. The discussion goes beyond the surface to explore how internal struggles and insecurities manifest in how we dress, indulge, think, and feel.

During this episode, clinical social worker and sex therapist De-Andrea Blaylock Johnson shares resources to help women maximize the joy and peace they can and should find in their own bodies. De-Andrea also arms parents with tools to nurture body confidence and security in their children.

Content warnings: Episode 4 includes discussions about sexual activity and is for mature audiences.

GUESTS 

De-Andrea Blaylock-Johnson, MSW, LCSW-S (she/her)
Ashley Logan

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Episodes 2 and 3 feature a two-part solution focused discussion about the assertion that Black women and men are failing to protect one another and outlines strategies to address the traumas and barriers contributing to conflicts. 
 
In Part II, host Charlene Ketchum is joined by guests Latisha, Sonya, Arlando, and George to discuss four key areas individuals can focus on for healing. These four key areas include:

• Family traditions/breaking generational curses 
• Vulnerability
• Accountability 
• Self-assessment to identify trauma and baggage 

Episodes 2 and 3, intended for mature audiences, feature many head nod, smdh, and laugh until tears fall from your eyes moments. This entertaining and enlightening discussion will arm you with insights to help you create a healthier foundation for the relationships you desire.

Content warnings: Episodes 2 and 3 contain language that may be offensive to some audiences and include discussions about sexual activity, domestic violence, drug addiction, and mental illness. Episodes 2 and 3 are for mature audiences.

GUESTS
Arlando, George, Latisha,  and Sonya 

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Episodes 2 and 3 feature a two-part solution focused discussion about the assertion that Black women and men are failing to protect one another and outlines strategies to address the traumas and barriers contributing to conflicts. 

In Part I, host Charlene Ketchum is joined by guests Latisha, Sonya, Arlando, and George to discuss what delivering and receiving protection looks and feels like for them and explores some of the reasons black women and men feel neglected. The group touches on everything from the financial barriers to dating, relationship stumbling blocks, common communication conflicts, the power of intimacy, and more.

Episodes 2 and 3, intended for mature audiences, feature many head nod, smdh, and laugh until tears fall from your eyes moments. This entertaining and enlightening discussion will arm you with insights to help you create a healthier foundation for the relationships you desire.

Content warnings: Episodes 2 and 3 contain language that may be offensive to some audiences and include discussions about sexual activity, domestic violence, drug addiction, and mental illness. Episodes 2 and 3 are for mature audiences.

GUESTS
Arlando, George, Latisha,  and Sonya

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

This episode delivers inspiring girl talk. Host Charlene Ketchum is joined by two fabulous podcast hosts, Tiffany Hogan host of B.A.D. Mom's Village and Lauren Spearman host of Check on Your Strong Friends. During this episode, the three ladies share how they sweetened 2020 lemons to transform challenges into opportunities. The joys of Spanxless Zoom meetings, mental wellness, the strength of the sisterhood, elusive orgasms, and so much more are covered.

Content warnings: This episode contains a reference to suicide and discussions about (consensual) sexual activity.

GUESTS
Lauren Spearman
Tiffany Hogan

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia

Introducing SheConfidential (formerly On Her Terms Defined) and host Charlene Ketchum. Subscribe today.

NOTE
This show was rebranded from On Her Terms to SheConfidential. 

REVIEW AND SUBSCRIBE
Please rate, review, and follow the "SheConfidential Podcast" on Apple Podcasts. Your review helps others discover these resourceful conversations. Tap to rate with five stars. Then select “Write a Review" and let us know how this encouraged, enlightened, or entertained you. Also, if you haven’t done so already, be sure to follow the podcast so you don't miss new episodes!

CONNECT WITH US
https://sheconfidential.com/
Follow @she.confidential on YouTube, Instagram, TikTok, and Facebook.

ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia