Shed The Formality

In this episode I talk to Lauren Lemieux, founder of Coaching to Fulfill Your Dreams, about leaving the family business, taking control over your life and choices, reasons to hire a coach (hint: it's not to fix things or tell you what to do), and so much more. Learn more about Lauren: www.coachingtofulfilldreams.com This episode is sponsored by Engage The Room, a resource for creative leaders and entrepreneurs to build relationships and skills to grow your business. www.engagetheroom.com

On this episode Tina Walsh, founder of Lighten Up Wellness talks about her path to healer, what it takes to come home to yourself and overcoming stress and trauma. Tina speaks from the heart about her own challenges, starting a business and the love she has for her work today. If you are struggling with stress, overwhelm and being too hard on yourself, this episode is for you. www.lighten-upwellness.com www.engagetheroom.com/podcast

Laurie Warren is the founder of Create Vibrant Health and author of Wild World Joyful Heart: Unlock Your Potential to Create Health and Joy. On this episode she talks to Stacey about creating vibrant health, the difference between the brain and the mind, how being an "explorer" got her to this career, and how the mind and spirit are integral parts of vibrant living. Learn more about Laurie: www.lauriewarren.com Learn more about Stacey: www.engagetheroom.com

On this episode of Engaging Voices, Victoria Dew talks about the importance of community, mission, vision and values to starting and growing a successful business. Stacey and Victoria talk about... Using mission, vision and values to guide business decisions Importance of having a coach and community to get outside perspective and grow a business How your mission will not change, even if your business does Defining mission, vision and values and telling the story of your business Consumers wanting to be val

The power of mindfulness and turning visions into reality. That's what Caroline Paradis and Kelley Cabral-Mosher, wellness advocates and creators of Elevate South Coast, talk about on this episode of Engaging Voices. Kelley and Caroline talk about... What Kelley and Caroline wanted to be when they grew up (1:00) How they use mindfulness in their work (6:30) How shared purpose leads to collaboration (8:30) Difference between mindfulness and meditation (11:25) The mindful practice Kelley and Caroline use in t

Turning grief into hope and healing is what Graceful Woman Warrior co-authors Laurie O'Neil and Marisa da Silva (10 years old!) talk about on this episode of Engaging Voices. Tune in to hear Laurie and Marisa share insights and wisdom about: How Graceful Woman Warrior came to be The healing power of sharing our stories and the power of connection The deep need to show up for self, others and mankind The importance of relationships and community to move through and heal grief and loss Passages written by 10

Be true to you. That's the message behind Tamara Gardner and her work at Boldly Branded. On this episode Tamara talks to Stacey about... What she wanted to be when she grew up Leaving corporate, rebranding and entrepreneurial spirit Why words, messaging and telling YOUR story matter Marketing substance and making people think Promoting a fake brand and marketing intentions Challenges Tamara has overcome after starting her business. Hear more episodes at www.engagetheroom.com/podcast

Today's Engaging Voices are attorneys Melissa Whish and Erica Ford co-founders of Four Winds Advisors where they provide pre-divorce planning and consultation services. On this episode, Stacey, Melissa and Erica talk about: What Erica & Melissa wanted to be when they grew up The power of networking and serendipity when starting a business Marketing and branding when no one is looking for what you sell The emotion behind divorce and why pre-planning makes sense Self-care - how Melissa and Erica recharge and

According to this week's Engaging guest, Nalani Genser, Director of People Experience at Mavrck in Boston, culture isn't having drinks on a Friday. It's how you treat people every day. On this episode Stacey and Nalani talk about purpose, people, culture and well-being at work. Tune in to hear Nalani's story, insights, and get inspired to think more about your well-being at work. Hosted by Stacey Shipman, Engage The Room www.engagetheroom.com/podcast www.engagetheroom.com

In this episode of Engaging Voices, host Stacey Shipman talks to Tara Whitney, author and emotional eating expert about developing a better relationship to food and your body. During the conversation Tara and Stacey talk about signs of emotional eating, ways to manage it, trusting yourself, how it affects personal and business relationships, and feeling out of control. Tara's website: www.tara-whitney.com Read Tara's book: Hungry: Trust Your Body and Free Your Mind Around Food Stacey's website: www.engageth