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Shed The Formality
Shed The Formality episodes
- Episode 47: Evolving Yourself & Your Career with Elizabeth SchaulOn this episode guest Elizabeth Schaul shares insights on being OK not knowing answers, self-care, boundaries, feeling seen and heard and so much more. Laid off during the Corona Virus pandemic of 2020, Elizabeth is planning to evolve herself and her career. This episode is valuable any time you are thinking about a career change or transition. engagetheroom.com/elizabeth-schaul-final39 min
- Episode 46: Managing Strong Emotions with Stacey ShipmanHost Stacey Shipman shares insights and strategies (including a short breathing activity) for managing strong emotions. She talks about how we show up, importance of ease, building compassion and empathy, maintaining relationships. Though recorded during the coronavirus pandemic of 2020, this podcast is relevant for a variety of every day situations. Show notes and links: engagetheroom.com/managing-strong-emotions, https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief, https://youtu.be/54ItEmCnP8034 min
- Bonus Episode: Guided Relaxation with Stacey ShipmanBonus! Episode 45 on managing stress included a guided relaxation. This track is that relaxation with a very short intro from Stacey (30 seconds) to set it up. Enjoy any time you need a break from stress, overwhelm or chaos. Be well, stay safe, keep shining. www.engagetheroom.com/podcast14 min
- Episode 45: Managing Stress and Change with Stacey ShipmanOn this episode, host Stacey Shipman goes solo sharing stories, insights and a guided relaxation activity to help you manage stress and change with more ease. We don't have to go through hard times alone or in panic. We can be curious and connected to our own values and the people around us.43 min
- Episode 44: Take the Lead & Know Your Worth with Beth KnausOn this episode of Engaging Voices, Stacey talks to Beth Knaus of That's A Spade copywriting services about taking the lead and knowing your worth as a business owner. Beth shares insights from her own story as a hair salon owner, mother and now solo professional. Together Stacey and Beth talk about showing your value, making the move from hair business to writing business, shameless self-promotion and so much more. Learn more about Beth at www.thatsaspade.com. Episode sponsored by Engage The Room, and even47 min
- Episode 43: Stepping Out of Comfort Zones with Michelle WoodbreyOn this episode Michelle Woodbrey owner of 2Sisters Senior Living Advisors talks about running a business with family, networking as a shy introvert, stepping out of comfort zones and moving from practitioner to entrepreneur in order to grow her business. Learn more about Michelle https://2sisters-sla.com Episode sponsored by Engage The Room - Events and resources for creative entrepreneurs to promote themselves and their business. www.engagetheroom.com43 min
- Episode 42: Finding and Defining Financial Freedom - Terri NicklasOn this episode of Engaging Voices, Stacey talks to Terri Nicklas, creator of Wealth Coach for Women, about finding and defining financial freedom. Terri shares insights she learned from her grandmother, her own struggles finding financial freedom, and owning your value as a business owner. Learn more about Terri www.wealthcoachforwomen.net.44 min
- Episode 41: Increasing Gender Diversity in Business with Jill BeresfordOn this episode, Stacey talks to Jill Beresford of Genderversity about the differences between men & women in business and communication, handling tough emotions at work, and getting rid of unconscious bias against women. This is a compelling and important conversation. Learn more about Jill: www.genderversity.com Episode sponsored by Engage The Room - Create and deliver engaging speeches, pitches and live events. Be memorable for the right reasons.44 min
- Episode 40: Taking a Holistic Approach to Developing People with Megan MariniTaking an holistic approach to developing people. That's what Leadership Coach and speaker Megan Marini talks about on this episode of Engaging Voices. Stacey and Megan talk about emotional intelligence, the importance of "healing", why Megan started the Boston Men's Group, and being curious about yourself so you can be more curious about others. Learn more about Megan: www.meganmarini.com. Learn more about Stacey & Engage The Room www.engagetheroom.com39 min
- Episode 39: Be the Driver of Your Career with Ed EvartsAre you a passenger or the driver of your career? On this episode of Engaging Voices Stacey talks to Ed Evarts, leadership coach, author and host of the Be Brave At Work podcast, about raising your visibility and value, the power of networking, and the importance of courage when moving from passenger to driver. Learn more about Ed: www.excellius.com Brought to you by Engage The Room: www.engagetheroom.com34 min
About Shed The Formality
From the publisher's feed
Tired of formal protocols stifling your personality and ideas?
Welcome to Shed The Formality, a podcast for smart, thoughtful, accomplished, driven business leaders and entrepreneurs who, for one reason or another, struggle with putting themselves out there.
Each week host Stacey Shipman and her guests share their sometimes heart breaking, sometimes humorous, always honest stories about what it takes to more easily advocate for yourself, grow your professional network, step into leadership, stay committed to your work when the going gets tough, and so much more. All while staying true to who you are.
Ready to drop what's holding you back? Tune in every Sunday for insights and inspiration on how to come out of hiding and become the entrepreneur you set out to be.