SheForce

We all have an interest in feeling confident and embodying confidence within all areas of our lives. In today's episode I share with you three ideas you can integrate when you are experiencing something that feels amiss with your health.  These 3 steps will show how using integration rather than separation and the feeling of wholeness can feed into ideas of abundance, of healing, and of possibility filling you with confident health. 

Know Yourself, Be Yourself, Free Yourself!

Declutter your Mind

A free e-book with a tried and true technique to help you clear the clutter from your mind so that you can be more productive, more peaceful, and more purposeful.

https://sheforcecoach.ck.page/c36742434c

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

Today I'm joined by Leah Michel a holistic health care practitioner who answers the question; Can online healthcare give us  graceful ways to navigate things like puberty or menopause?

Leah is an Empowered Choice Advocate, Childbirth Educator, and Holistic Healthcare Provider through her journey leaving her acupuncture practice and moving to Italy she shares how laying out tangible facts with the comprehensive bioresonance test, we can change how our DNA expresses the genes that are turned on.

Common doesn’t mean normal and knowing that it isn't normal means there's something that can be done in this space to change it.  Taking the time to breakdown hormone processes could be the path to finding out what you can change on your own, what do you need to get help changing and figuring out how these things work together.

These high quality bioresonance tests analyze over 950 substances within your body and provide you with specific results so you can pinpoint exactly what your system needs and how you can create a better relationship with your health and your body.

Know Yourself, Be Yourself, Free Yourself!

Connect with Leah Michel:

Website: https://www.leahmichel.com

Instagram: https://www.instagram.com/leahmichel_/

Declutter your Mind

A free e-book with a tried and true technique to help you clear the clutter from your mind so that you can be more productive, more peaceful, and more purposeful.

https://sheforcecoach.ck.page/c36742434c

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

Are you one of those people looking for the right diet, looking for the right form of exercise and never quite landing on a system that is successful?

You are going to love today's episode!

Lyn-Genet Recitas is the NY times and International Bestselling author of The Plan and The Metabolism Plan a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. The Plan is a bio-individual diet which reduces inflammation the primary cause of obesity, disease and premature aging.

In today's episode Lyn-Genet tells us how she got started and how things shifted for her.

Know Yourself, Be Yourself, Free Yourself!

Connect with Lyn-Genet Recitas:

Website: https://lyngenet.com

Instagram: https://www.instagram.com/lyngenetplan/

Facebook: https://www.facebook.com/profile.php?id=100044407699318

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

3 STEPS to Speaking with Confidence

In today's episode I talk about the things I practice before public speaking whether I'm getting in front of a podcast like this or in front of a leadership group or in front of a coaching group. I'll show you how breaking things down into 3 easy steps helps me face the challenge of public speaking. Not only can these steps build confidence but they also create a strong foundation for you to be comfortable with a clarity of presence and speech that allows your message to land in a different way.  I share my unique spin on how you can make a situation a little more comfortable and feel a little more confident when speaking in any sort of public situation or even one person to another.

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

Today's SheForce guest Financial Therapist and Wealth Coach Barbara Huson talks about her wake up call, her mission to empower women and gives us 3 steps to re-wiring our brain for wealth.

There are many reasons we have difficulty with money; we devalue ourselves, we give away our skills, our experience or our knowledge for free or bargain prices, we are codependent putting everybody else's needs before our own and we don't want to be uncomfortable. On today's episode Barbara shares her steps on how to move past these difficulties with small steps for remarkable results. 

Know Yourself, Be Yourself, Free Yourself!

Connect with Barbara Husson:

Website: https://www.barbara-huson.com

Instagram: https://www.instagram.com/thebarbarahuson/

Facebook: https://www.facebook.com/barbarahusonofficial/

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

Is fear blocking your confidence?

On today's show Ellen Burgan; Certified Fearless Living Coach shares how awareness of fear can keep it from holding you back and how fear is keeping you from reaching your goals.  Living a life of freedom and joy, Ellen shares her experience on the path to confidence! 

Know Yourself, Be Yourself, Free Yourself!

Connect with Ellen Burgen:

Website: https://ifitbringsyoujoy.com

Instagram: https://www.instagram.com/ellenburgan_coach/

Facebook: https://www.facebook.com/IfItBringsYouJoy/

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com 

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

Do you ever feel like you are going in circles or you're dragging your feet or you are overwhelmed? When I find myself going round and round then I begin to understand that I need some support and that is the signal to me that there's something standing in the way either something that I cannot do 100% on my own or something that I'm not ready for. In today's solo podcast I break down the 3 steps I use to ask for support, gain clarity, and receive into the gift of reciprocal energy.

Know Yourself, Be Yourself, Free Yourself!

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

Today's SheForce guest is Andrea Quinn a Certified Life and Business Coach, Empowerment Specialist, Speaker and International Best Selling Author based in LA with over a decade of experience. Walking the walk and not just talking the talk is what sets Andrea apart. Her life is based on the principles she teaches: empowerment, authenticity, truth and self-trust. 

Creating your magic as a feminine power is what we are discussing today. When you're a doer as a female you're at a disadvantage because doing is not our power, receiving is our power so that we can create. We are creative beings. We are receptive creators. When women are in the creative process it's like we're unstoppable!

Know Yourself, Be Yourself, Free Yourself!

Connect with Andrea Quinn:

Website: https://thequinnessentials.com

Instagram: https://www.instagram.com/andreaquinncoaching/

Facebook: https://www.facebook.com/andreaquinncoaching

Her book: The Quinn Essentials for Women

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

The weaving of wisdom; Tantra is much more than the physicality of sex, it is a spiritual practice that has evolved. On today's episode my guest Lisa Rizzoli, Tantra Educator and Sacred Sexuality Coach and I talk about weaving energies together, the contraction and expansion of confidence and finding connection in a virtual world. There is much more to life than the physical existence, there's the spiritual aspect and there's the energy of flow and connection. Sexual energy is creative life force energy.  

If you too feel the mantra of the universe is more calling you, check out the free audio for a meditation: loving myself awake. 

https://youtu.be/p8GKB0AkzwM

Know Yourself, Be Yourself, Free Yourself!

Connect with Lisa Rizzoli:

Website: https://letstalktantra.com

Instagram: @lisaarizzoli

Facebook: @tantrasacredloving

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs

Would you describe your confidence in your body an up hill battle or roller coaster ride? Today I'm sharing 3 key things I have learned to help support you on your journey to increased body confidence in a way that respects your body, brings you joy, and leaves you energized.

Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

We would love to connect with you and hear your thoughts find us 

Website: https://www.sheforcecoach.com

Instagram: https://www.instagram.com/sheforcecoach/

YouTube: https://www.youtube.com/@sheforcecoach

SheForce Podcast Producer: Jeni Dawn Designs