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SheForce episodes

  • What do connection, confidence and red wood trees have in common?

    What do connection, confidence and red wood trees have in common?  Find out in today's interview with Marni Battista, founder of The Institute for Living Courageously and Dating with Dignity. We discuss how as women, our self worth gets tied to our self esteem. Marni talks about her journey and how giving voice to your essential authentic self can impact all parts of your life. Leave behind the old way of thinking, where we bully ourselves into performing well, and step into a new way of being able to connect with others in a real, authentic, heart centered way. Marni's take away message is this; don't let your biggest fears get in the way of your biggest dreams.

    Know Yourself, Be Yourself, Free Yourself!

    Connect with Marni Battista

    Website: https://instituteforlivingcourageously.com

    Facebook: @datingwithdignity

    Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

    We would love to connect with you and hear your thoughts find us 

    Website: https://www.sheforcecoach.com

    Instagram: https://www.instagram.com/sheforcecoach/

    YouTube: https://www.youtube.com/@sheforcecoach

     

    SheForce Podcast Producer: Jeni Dawn Designs

    27 min
  • Find Truth Through Authenticity

    Today's SheForce guest is Denise Lampron. Denise is a color and image consultant changing the paradigm on aging. Founder of The Art of Mindful Aging; a program that gathers like-minded aging people and provides them with a positive approach and empowering experience of growing older. Denise’s goal is to elevate people so they know what their contributions can be. For the mature woman, that is when you are your authentic, beautiful self just by walking down the street. This is how you are changing the paradigm on aging. We discuss how Denise got into color and image consulting, freedom in acceptance, and understanding the value of support and mentorship. What is it like to see a woman transform, finding beauty in her own confidence? Find truth through authenticity so that all of you can emerge and thrive. 

     

    Know Yourself, Be Yourself, Free Yourself!

     

    Connect with Denise Lampron:

    Website: www.theartofmindfulaging.com

    Instagram: @theartofmindfulaging

    Facebook: @theartofmindfulaging

    Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

    We would love to connect with you and hear your thoughts find us 

    Website: https://www.sheforcecoach.com

    Instagram: https://www.instagram.com/sheforcecoach/

    YouTube: https://www.youtube.com/@sheforcecoach

     

    SheForce Podcast Producer: Jeni Dawn Designs

    25 min
  • The WHY : Introducing Aimee Carlson

    From contraction to expansion; Aimee Carlson the inspiring force behind SheForce goes on what she calls a 'rant' but what others might call an ignition of inspiration.  In today's personal episode Aimee takes us through her path that started with a search for longevity as a runner at age 14, to yoga in her living room in rural Montana, to finding self-acceptance for the first time in Shavasana pose at age 29.  Aimee's path through motherhood, embracing yoga instruction and becoming a life coach has filled her with personal experience that will guide the SheForce show with insightful and inspiring interviews, physical fitness and health tips, personal stories, yoga wisdom, and colorful ways to engage creativity! Inspiring people toward their true potential and vitality through expression and expansion.  

    Know Yourself, Be Yourself, Free Yourself! 

    Thanks for listening! If you'd like more information about what we do you can go to our website https://www.sheforcecoach.com

    We would love to connect with you and hear your thoughts find us 

    Website: https://www.sheforcecoach.com

    Instagram: https://www.instagram.com/sheforcecoach/

    YouTube: https://www.youtube.com/@sheforcecoach

     

    SheForce Podcast Producer: Jeni Dawn Designs

    18 min

About SheForce

From the publisher's feed

This is the show about human potential and becoming more: more fit, more fun, more free, more fabulous, more fresh, more frisky, more fine tuned to name a few! Regardless of your age, stage or phase…