She’s Gotta Try

By Laura Peerless

Weekly insights from a grassroots rugby player and online coach. Nutrition, Training and Mindset tips alongside rugby related yarns and banter... more

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FAQs about She’s Gotta Try:

How many episodes does She’s Gotta Try have?

The podcast currently has 97 episodes available.

She’s Gotta Try episodes:

May 29, 2024 Ep 27: 5@5 live
Talking about my own progress, as well as mindset, motivation and hunger during your monthly cycle.
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21min
May 23, 2024 Ep 26: A bit of myth busting for you
Busting some dieting myths for you
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14min
May 16, 2024 EP 25: Tips for tracking food through an app
I have started tracking this week as my goals have recently so I shared my tops tips for tracking calories in an app
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13min
May 10, 2024 Ep 24: How to get the most out of working with me.
The top 5 things I get my clients to do to get the most out of coaching.
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11min
April 30, 2024 Ep 23: How to avoid hunger when trying to lose weight?
I share with you my top 5 tips for avoiding hunger when trying to lose weight.
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14min
April 25, 2024 IG live 09/04/2024
This episode is all about boosting energy, I give you my top 5 tips for helping you feel like you have enough get up and go to live, work and train.
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12min
April 09, 2024 Ep 21: IG live 02/04/2024
My approach to rugby socials and drinking
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11min
March 21, 2024 EP20: I’m in the 1% Club
I’ve made it to the 20 episode mark!!
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19min
March 14, 2024 I thought I was too old…
A brief dive into limiting beliefs and more info on my upcoming Nutrition Workshop “The Whittfit Way”
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16min
March 08, 2024 International Women’s Day Special
This week I’m joined by Leanne Watson-Charles and Selina Stevenson talking about playing and coaching amateur sport.
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1h 3min

FAQs about She’s Gotta Try:

How many episodes does She’s Gotta Try have?

The podcast currently has 97 episodes available.